Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten And Dairy Free Sweets?

Zebra007

Recommended Posts

Zebra007 Contributor
Zebra007
Posted

Where I live its difficult to buy candy, there is hardly much to select from, and so I buy my treats online usually from Amazon,on top of being Gluten intolerant I have recently become Dairy intolerant too and so its all very difficult.

 

So....I am confused about Starburst fruit chews, for some reason i thought they were Gluten free, and today when i looked at the wrapping it says it has corn syrup in?

 

Can anyone recommend any gluten and dairy free sweets that I can buy?  is there a website somewhere for this?  Its important to me as I had to stop smoking last year and I feel like all the pleasures in life are narrowing.

 

Thanks a lot.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


MycasMommy Enthusiast
MycasMommy
Posted

The only corn free CANDY I have seen for purchase (i have not looked online, admittedly) was at whole foods, in the giant scoop bins they keep..way over by the organic only sections. They are sweetened wwith rice syrup? I cannot remember exactly. I just noted in my head that HEY ITS NOT CORN SYRUP!  If youve no problem with corn.. then dont worry about it because candy is sugar. I am unable to have the corn.even in syrup form. My sweet snacks end up being a bottle of Naked Juice. Which I really like a lot actually. Otherwise you can make cookies, or brownies... or even carefully select an ice cream/gelato/sorbet/frozen yogurt. 

nvsmom Community Regular
nvsmom
Posted

If you are just looking for gluten-free or dairy free candy, those sweetened with corn syrup won't be any added risk for you. Corn does not contain gluten.  There are some people, and some celiacs, who have a food intolerance to corn (of varying degrees) but beyond that, corn and corn syrup is safe for celiacs.

 

Best wishes.

cyclinglady Grand Master
cyclinglady
Posted

Alas, I am diabetic, so I am limited to my one or two little squares of Endangered Species certified gluten free chocolate which I hoard. Hubby and kid consume Skittles, Starburst and Smarties as chocolate does not agree with hubby. Kid's friend is highly allergic to milk and she consumes Skittle and Starburst too. There are many choices out there!

I have to say that I used to eats lots of Trader Joe's Cherry Chocolate Chunk soy ice cream back in the day!

Zebra007 Contributor
Zebra007
Posted
  • Author

Thank you, but I don't have a whole foods where I live.   I know I can make some brownies, but I was kinda looking for sweets.

 

I am confused about corn syrup as the bottle of vanilla I purchase today stated "no corn syrup" and then further down Gluten free, so no wonder ha ha!   but now I know corn syrup is fine does that mean starbursts are okay to eat then?

Zebra007 Contributor
Zebra007
Posted
  • Author

CL...Thanks a lot, I can literally list on one hand the selection of confectionery available where I live, its bad!!..but I feel better knowing I can eat starburst, and skittles too!  I have ordered some of that Endangered species chocolate the other day, so I am looking forward to that.  I dont want to touch soy, as I am having some problems with allergies at the mo and suspect that stuff might not be the best thing for me...thanks a lot

MycasMommy Enthusiast
MycasMommy
Posted

Thank you, but I don't have a whole foods where I live.   I know I can make some brownies, but I was kinda looking for sweets.

 

I am confused about corn syrup as the bottle of vanilla I purchase today stated "no corn syrup" and then further down Gluten free, so no wonder ha ha!   but now I know corn syrup is fine does that mean starbursts are okay to eat then?

As long as you're not allergic to corn, YUP!  Enjoy!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


icelandgirl Proficient
icelandgirl
Posted

I love Enjoy Life chocolate chips...gluten, soy and dairy free. They are my one treat and are really yummy.

nvsmom Community Regular
nvsmom
Posted

I love Enjoy Life chocolate chips...gluten, soy and dairy free. They are my one treat and are really yummy.

 

Mmm. Oh yes. Mix them in with some nuts or seeds and i am happy.

Zebra007 Contributor
Zebra007
Posted
  • Author

IG..I have ordered some! I am waiting for them to arrive from Amazon, I looked at the reviews for this product and that's what made my decision!

nsv..Yes I will mix them up with some nuts for sure.

BlessedMommy Rising Star
BlessedMommy
Posted

Yes, I love Enjoy Life chocolate chips! I get them in bulk on Amazon--it saves me almost $1.50 per bag less to buy them that way. 

squirmingitch Veteran
squirmingitch
Posted

You can also go to Nuts.com & click on their gluten free link & come up with lots of gluten-free candies. They are very good about labeling ingredients.

There are jelly beans. jelly candy, hard candy, gummies...... a long, long list of candies & sweets. If you can tolerate things made in a facility as milk products then you owe it to yourself to try their Organic Raw Cacao Goji Energy Squares -- gluten-free & you will swallow your tongue!

Dugudugu Rookie
Dugudugu
Posted

Marshmallows?

Pauliewog Contributor
Pauliewog
Posted

I like dried cranberries and dried mangoes. Similar in texture to a chewy candy for me.

Zebra007 Contributor
Zebra007
Posted
  • Author

Yep, I love Amazon, I order from them every month, love it!

 

Thank you very much, oddly I had forgotten all about marshmallows! and I loved them as a kid.

 

Thank you for the link to the nut website, it looks great!   I am going to spend some time there and will definitely order something :P this is exactly what I was looking for!

 

Good idea re the dried stuff, probably better for me some days, will take a look at that too.

 

 

 

Gracias!

squirmingitch Veteran
squirmingitch
Posted

Thumbs up.  :)

icelandgirl Proficient
icelandgirl
Posted

Mmm. Oh yes. Mix them in with some nuts or seeds and i am happy.

Yum! Cashews with dark chocolate enjoy life chips is so good!
lpellegr Collaborator
lpellegr
Posted

If you eat Rice Chex and chocolate chips together, it's a lot like a KitKat.  Mmmmmm.

Zebra007 Contributor
Zebra007
Posted
  • Author

I had no idea what Rice Chex was! I have never heard of it, and so I looked on Amazon and I have put it on my "wish list"

 

Thanks!

squirmingitch Veteran
squirmingitch
Posted

Make sure that's gluten free rice chex.

Zebra007 Contributor
Zebra007
Posted
  • Author

Yes will do, thank you.

nvsmom Community Regular
nvsmom
Posted

If you eat Rice Chex and chocolate chips together, it's a lot like a KitKat.  Mmmmmm.

That's bloody brilliant! Thank you!

StephanieL Enthusiast
StephanieL
Posted

We mix sunbutter, chocolate chips some butter/coconut oil and melt it down and add Chex.  Toss in powdered sugar- allergy/Celiac friendly Muddy Buddies!

Zebra007 Contributor
Zebra007
Posted
  • Author

Wow!  One of my old favorites was Kit Kat! and so when I have all these ingredients together I will make something really nice.   I cannot believe how easily pleased I am nowadays, anything like this makes me happy, I guess that's what happens when your restricted on what you can and cannot eat.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Hmart
      - Hmart replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end...
    2. trents
      - trents replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So...
    3. klmgarland
      - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      10

      Help I’m cross contaminating myself,

      I have a lot to learn! Thank you
    4. DebJ14
      - DebJ14 replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies. I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved. Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. ...
    5. Hmart
      - Hmart posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative. I have gone gluten free. In week 1 I had a flare-up that was similar to...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,926
    • Most Online (within 30 mins)
      7,748
    fr0gger03
    Newest Member
    fr0gger03
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Hmart
      Is this celiac?

      By Hmart · Posted

      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Is this celiac?

      By trents · Posted

      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      I have a lot to learn!  Thank you
    • DebJ14
      Does anyone here also have Afib

      By DebJ14 · Posted

      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      Is this celiac?

      By Hmart · Posted

      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.