Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spices


kbabe1968

Recommended Posts

kbabe1968 Enthusiast

Are their brands or lines that are gluten free? I can't seem to find anyone who will commit to spices being gluten free?

I'm assuming I need to dump all my current spices (I have used a couple of them recently, and I don't think I'm reacting to them, but I'd prefer to be safe than sorry).

Even Whole Foods doesn't list ANY of their spices on their gluten free list, and it does have the "good manufacturing process" statement on them. Do I trust that???

THANKS!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

McCormick will clearly list any gluten so with them all you do is read the ingredients. If there are no ingredients, that means the only thing in there is the listed spice or herb. I think Frontier has a gluten-free list. I know there are others.

Based on my experience and posts over 5 years, pure spices are pretty much without exception gluten-free. The old thing about companies using flour to prevent clumping is simply a celiac myth. Spice mixes, particularly ones made as a rub or a marinade, can have wheat (I've never seen barley, rye or oats), but in those cases you'll usually find the wheat listed. Call if you really aren't sure about a mix.

richard

happygirl Collaborator

From my experience, McCormick is a great company about listing very clearly (in their seasoning mixes, like for tacos, enchiladas, etc) gluten ingredients. When I have had questions, they were very helpful on the phone. I used them a lot before being diagnosed, and use them all the time now.

lorka150 Collaborator
McCormick will clearly list any gluten so with them all you do is read the ingredients. If there are no ingredients, that means the only thing in there is the listed spice or herb. I think Frontier has a gluten-free list. I know there are others.

Based on my experience and posts over 5 years, pure spices are pretty much without exception gluten-free. The old thing about companies using flour to prevent clumping is simply a celiac myth. Spice mixes, particularly ones made as a rub or a marinade, can have wheat (I've never seen barley, rye or oats), but in those cases you'll usually find the wheat listed. Call if you really aren't sure about a mix.

richard

I called Frontier in about July, and they said that all of their spices had 'no added gluten' but it was in the same facility, on the same lines, and they do not test in between.

I was fine, and then I bought one (it might have been a fluke) and got quite sick (it was definitely the spice, I re-tested it on myself to make sure that is what it was). Anyway - just a heads up, it's your own descretion, but I've stopped using those, personally.

Carriefaith Enthusiast

I use McCormick and Club House. Both companies have warned that the risk of cross contamination is greater with larger containers. So I recommend buying smaller containers.

tarnalberry Community Regular

I also generally do not worry about pure spices. My preferred brand, just for flavor is Spice Hunter.

Viola 1 Rookie
I use McCormick and Club House. Both companies have warned that the risk of cross contamination is greater with larger containers. So I recommend buying smaller containers.

Ditto, I also use McCormick and Club House.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Piesmom Apprentice

We like to use Spice Trends (we live in WI) that, I believe, is made by McCormick. We haven't found any yet that have gluten. Hope this helps!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,341
    • Most Online (within 30 mins)
      7,748

    Jim Caputo
    Newest Member
    Jim Caputo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My reaction to a gluten bolus exposure is similar to yours, with 2-3 hours of severe abdominal cramps and intractable emesis followed by several hours of diarrhea. I don't necessarily equate that one large exposure to gluten with significant intestinal lining damage, however. I think it's just a violent reaction to a what the body perceives to be a somewhat toxic substance that I am no longer tolerant of because I have quit exposing myself to it regularly. It's just the body purging itself of it rather than an expression of significant damage. Before diagnosis, when I was consuming gluten daily, I had little to no GI distress. I was, for the most part, a "silent celiac". The damage to my small bowel lining didn't happen all at once but was slow and insidious, accumulating over a period of years. The last time I got a big shot of gluten was about three years ago when I got my wife's wheat biscuits mixed up with my gluten-free ones. There was this acute reaction after about two hours of ingestion as I described above. I felt washed out for a few days and fully recovered within a week or so.  Now, I'm a 74-year-old male. So, I'm not worried about being pregnant. And I don't want to contradict your physicians advice. But I just don't think you have done significant damage to your small bowel lining by one episode of significant gluten ingestion. I just don't think it works that way.
    • Skydawg
      Wondering about some thoughts on how long to wait to try to get pregnant after a gluten exposure?  I have been diagnosed for 10 years and have followed the diet strictly. I have been cross contaminated before, but have never had a full on gluten exposure. I went to a restaurant recently, and the waiter messed up and gave me regular bread and told me it was gluten free. 2 hours later I was throwing up for the whole evening. I have never had that kind of reaction before as I have never had such a big exposure. My husband and I were planning to start trying to get pregnant this month. My dr did blood work to check for electrolytes and white blood cells, but did not do a full nutritional panel. Most of my GI symptoms have resolved in the past 2 weeks, but I am definitely still dealing with brain fog, fatigue and headaches. My dr has recommended I wait 3 months before I start to try to get pregnant.   I have read else where about how long it can take for the intestine to fully heal, and the impacts gluten exposure can have on pregnancy. I guess I am really wondering if anyone has had a similar experience? How long does it take to heal after 1 exposure like that, after following the diet so well for 10 years? Is 3 months an okay amount of time to wait? Is there anything I can do in the meantime to reduce my symptoms? 
    • ShadowLoom
      I’ve used tinctures and made my own edibles with gluten-free ingredients to stay safe. Dispensary staff don’t always know about gluten, so I double-check labels or just make my own.
    • Scott Adams
      It's great to hear that there are some good doctors out there, and this is an example of why having a formal diagnosis can definitely be helpful.
    • RMJ
      Update: I have a wonderful new gastroenterologist. She wants to be sure there’s nothing more serious, like refractory celiac, going on. She ordered various tests including some micronutrient tests that no one has ever ordered before.  I’m deficient in folate and zinc and starting supplements for both. I’m so glad I decided to go to a new GI!
×
×
  • Create New...