Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quaker Oats


MacieMay

Recommended Posts

MacieMay Explorer

Are Quaker oats safe? My daugter is 19mos and is gluten-intolerant. I wondering if she would do OK with these? She loves Oatmeal and we have the quick oats in the cabinet. I'm looking to try new things.

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I won't say they are safe because I read too many in here say oats of any nature are a no-no. But for me, personally, I can do oatmeal as long as I stick with name brand Quaker Oats. I figure it's what they do. Off-brand stuff always seemed to bother me and I always assumed it was a cross-contamination issue. But it's one thing to experiment and take the risk with my 51 year old body. I would have trouble taking the risk with my baby's. I would hate to make her sick. It just happens to work for me.

ravenwoodglass Mentor

I would wait on trying any oats for now. Wait until she is fully healed and then go with certified gluten free oats. Not all of us tolerate oats so when you do add them back in watch for a reaction. Oats are often cross contaminated in the field and in the plant. I would not advise giving her Quaker brand. In the meantime if she likes a hot cereal Cream of Buckwheat is good and is a good source of protein.

tarnalberry Community Regular

No. Quaker won't even say that their oats are gluten free. Quaker, Country Pride, and McCann's have all tested at levels HIGHER than 200ppm (that is, definitely not safe for celiacs)

It is possible to find "gluten-free oats". This means that the oats are grown in fields that are not crop rotated with wheat (a first source of contamination) and are not processed/packaged in facilities that also handle wheat (a second source of contamination).

That said, 10% of celiacs have an immune response to oats as well, so there's no guarateed way to know if she's ok with oats without trying them (a certified gluten free variety).

lynnelise Apprentice

I would only trust certified gluten free oats if those. I would explore other hot cereal options. They make quinoa flakes that cook up quite similar to oatmeal.

lovegrov Collaborator

I'd stay away from Quaker, and as ravenwood said, try to avoid oats at all for a while. I'm not extremely sensitive yet I suspect oats have caused me trouble in the past.

richard

SuperMolly Apprentice

They make quinoa flakes that cook up quite similar to oatmeal.

What are quinoa flakes? We are now a gluten free house and my husband misses oatmeal tremendously. (I react very strongly to even the gluten free oats.) Maybe I'll try to find quinoa flakes for him...and me! ;)

Are they any good?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



T.H. Community Regular

The ones we use are made by a company called Ancient Harvest. In a little beige box, about 1/2 the size of the normal cereal boxes, maybe a little smaller. You can usually find them in a cereal section at the health food stores, or in the 'natural' or 'organic' section among cereals, if your normal store has these.

You can also buy them online from the company, or even from amazon

( http://www.(Company Name Removed - They Spammed This Forum and are Banned)/Ancient-Harvest-Quinoa-Organic-12-Ounce/dp/B001JJXDSC )

Sadly, though, they aren't much like oats. The size is more like quick oats, and while I've used them successfully in place of quick oats for recipes like cookiers, they have a softer, less chewy consistency. As a plain cereal, the texture reminds me more of malt-o-meal, really. But if you add less water, you might be able to play around a little and microwave a texture that you like better.

But they turned out quite nicely when we made a blueberry crisp and used them for the topping!

SuperMolly Apprentice

The ones we use are made by a company called Ancient Harvest. In a little beige box, about 1/2 the size of the normal cereal boxes, maybe a little smaller. You can usually find them in a cereal section at the health food stores, or in the 'natural' or 'organic' section among cereals, if your normal store has these.

Thanks. I'll check it out.

buffettbride Enthusiast

Glutenfreeda makes gluten-free instant oatmeal. My Celiac daughter can't tolerate even non-contaminated oats (she'll eat a gluten-free oatmeal cookie about once a year), but my non-Celiac son likes to eat it and it's a low contamination risk in our gluten-free house.

There are different flavors and stuff. It's quite good.

buffettbride Enthusiast

Also, you might switch things up with Bob's Redmill Mighty Tasty Hot Cereal. I add some brown sugar and the kids love it. It's not oatmeal, but it is still very good.

i-geek Rookie

Bob's Red Mill also sells gluten-free oats.

MelindaLee Contributor

I would only trust certified gluten free oats if those. I would explore other hot cereal options. They make quinoa flakes that cook up quite similar to oatmeal.

I just tried Bob's Mighty Tastey Hot Cereal. LOVE IT. It is more like cream of wheat or grits than oatmeal, but it's good. I know I saw Rice Cereal (hot/cooked) I would think that would be better for a child with food issues, unless one of the issues is rice :unsure:

Christi1996 Newbie

You can also make instant oat packets using certified gluten-free oats. All you have to do is put part of the oats in a food processor so it is more powdery and then figure out what flavors you want. Google homemade instant oats and you should get some recipes.

My kids loved them until they decided that they didn't :rolleyes: but at 11 and 7 they are much pickier than your little one. The flavor needed work because it wasn't just right.

gflooser Contributor

you could also try cream of rice. it's so yummie, my picky eaters love it! and you can get it at any mainstream grocery store!

CeliacMom2008 Enthusiast

I was hesitant to try oats, but we saw a huge improvement in our son with oats in his diet. He needed more fiber! We buy Gifts of Nature and Glutenfreeda instant packets with flax (son loves that he can make these by himself and they come in flavors). He actually asks for oatmeal when his stomach is bothering him. I also just started grinding the oats to make my own oat flour for oatmeal bread which is really terrific. We make it plain and with cinnamon and raisins. YUM!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,566
    • Most Online (within 30 mins)
      7,748

    Rrenee2990
    Newest Member
    Rrenee2990
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
    • petitojou
      Thank you so much for the information and kind message! Reading this transformed how I’ve been viewing my efforts and progress. Guess there’s still a lot to celebrate and also heal 😌  Yes, I’ve been taking it! Just recently started taking a multivitamin supplement and separated vitamin D! I also took chewable Iron polymaltose for ferritin deficiency 2 months ago but was unable to absorb any of it.  Thank you again! Hearing such gentle words from the community makes my body and heart more patient and excited for the future. 
    • ckeyser88
      I am looking for a roomie in Chicago, Denver or Nashville! 
    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.