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The What's For Dinner Tonight Chat


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ChristenDG Rookie

I am about to go home and cook some rice, green beans, and cod. My diet has been mostly consisting of rice and fish here lately since it seems to be the only thing my stomach can easily tolerate...


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  • Replies 10k
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Top Posters In This Topic

  • IrishHeart

    1338

  • Adalaide

    1030

  • love2travel

    954

  • GottaSki

    889

Top Posters In This Topic

  • IrishHeart

    IrishHeart 1,338 posts

  • Adalaide

    Adalaide 1,030 posts

  • love2travel

    love2travel 954 posts

  • GottaSki

    GottaSki 889 posts

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alex11602 Collaborator

We had crumbly bacon cheeseburgers tonight...ground beef and turkey bacon with cheddar cheese and ketchup mixed in served with homemade oven fries.

love2travel Mentor

Baby Back Ribs with Memphis Rub and (homemade) Spicy Sweet Barbecue Sauce

Roasted Chili Fries with Melted Aged Cheddar and Scallions (planks cut into 1/4" wide slices - they were nice and crispy)

Sauteed Brussels Sprouts with Pancetta and Crispy Capers

Homemade Banana Pecan Bread (I roasted the bananas and pecans first to really concentrate and accentuate their flavours)

love2travel Mentor

Yesterday:

Calvados Apple Cider - Glazed Baby Back Ribs

Ricotta Rosti

Roasted Asparagus drizzled with olive oil and lemon juice

Horseradish Brandy Deviled Eggs

alex11602 Collaborator

Tonight we are going to my moms to celebrate my sisters birthday and she is making meatballs (made with rice chex) and mashed potatoes with steamed green beans. I am bringing thin rice noodles, spinach, tomatoes and chicken with a bit of Italian blend cheese. For dessert I am bringing Yoplait Splitz (strawberry sundae and strawberry banana split flavors) and my mom bought a gluten free cake that she found at the grocery store.

IrishHeart Veteran

Yesterday:

Calvados Apple Cider - Glazed Baby Back Ribs

Ricotta Rosti

Roasted Asparagus drizzled with olive oil and lemon juice

Horseradish Brandy Deviled Eggs

You are obviously tolerating dairy again, yes LOVEY??

Good for you :)

love2travel Mentor

You are obviously tolerating dairy again, yes LOVEY??

Good for you :)

Irish, I can tolerate most dairy! YAY!!!!! I cannot drink regular milk but I happily use lactose-free milk (and yogurt). Feta still bothers me, too, but I can do aged cheeses and yes, I did ricotta with only a few tummy rumblings. I do not eat young cheese very much at all. In fact, I try not to eat any sort of cheese more than 2-3 times per week just to be sure. But for now that is alright. :)


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love2travel Mentor

Stir Fry with Rice Cakes (no, not those rice cakes - the dense chewy ones) and Shaved Asparagus

Strawberries and kiwi for dessert

IrishHeart Veteran

Irish, I can tolerate most dairy! YAY!!!!! I cannot drink regular milk but I happily use lactose-free milk (and yogurt). Feta still bothers me, too, but I can do aged cheeses and yes, I did ricotta with only a few tummy rumblings. I do not eat young cheese very much at all. In fact, I try not to eat any sort of cheese more than 2-3 times per week just to be sure. But for now that is alright. :)

fantastic! progress--in any form--is cause for celebration!xxooIH

love2travel Mentor

fantastic! progress--in any form--is cause for celebration!xxooIH

Yes, it certainly is. YAHOO and YIPPEE! :P Doing the cheese dance...

researchmomma Contributor

Last night we made terriyaki grilled chicken with swiss, arugala, spicy humus and red onion.

Served it with corn on the cob for the family (I am not a fan) and sweet potato french fries.

I was pretty impressed with the Udi's buns.

love2travel Mentor

Potato Fritters with Homemade Plum "Ketchup"

Grilled Local Cumberland Sausages

Sauteed Brussels Sprouts Leaves with Crispy Sage

Homemade Focaccia Bread

squirmingitch Veteran

Last night:

Game Hen, rice & petite peas

Tonight:

Corned Beef with potatoes, carrots, leeks & brussels sprouts and applesauce.

alex11602 Collaborator

We are having chicken stir fry over white rice tonight.

BeFree Contributor

Cooking nothing. Had gluten-free pizza and gluten-free beer out at a restuarant, it was aweseome!!!! Home now and feel fantastic, no signs of any cc! :)

squirmingitch Veteran

Cooking nothing. Had gluten-free pizza and gluten-free beer out at a restuarant, it was aweseome!!!! Home now and feel fantastic, no signs of any cc! :)

YAY!biggrin.gif

love2travel Mentor

Roast Chicken with Moroccan Spices

Whipped Yukon Gold and Sweet Potatoes with Chipotle Butter and Pink Peppercorns

Grilled Asparagus with Miso Glaze and Black Sesame Seeds

Quick Cucumber and Daikon Pickle

GottaSki Mentor

Chicken and Cheese Enchiladas

Stuff rice tortillas with diced cooked chicken, grated cheese and fresh chopped spinach

Sauce - a mixture of Cream and lots of Garlic, tsp salt and ground black pepper

Top with cheese and green onions.

Bake covered for 15 and uncovered for another 10 or until cheese is bubbly and starting to brown.

Of course these aren't good for those with dairy concerns and I can't have tortillas...so I make a separate very small casarole at the same time by just layering the other stuff.

IF you don't have a problem with nightshades...add a small can of jalepeno peppers to make the sauce even better.

If you have no problem with corn...you can use corn tortillas.

so simple and very yummy :)

alex11602 Collaborator

Steak and cheesy broccoli rice. I have missed cheesy broccoli rice, we used to eat it about once a week and we haven't had it in almost a year now.

squirmingitch Veteran

Breast of chicken marinated in Italian dressing (homemade) & then baked.

Potatoes baked & then cut in half, studded with butter & a nice sharp cheddar cheese & then baked again until browned & crispy.

I can't have the butter or cheese so mine was treated with a little coconut oil & lightly sprinkled with grated parmesan cheese as the very hard cheeses are okay for me.

Salad made of baby spring greens and romaine lettuce with leeks, yellow squash, zuchinni, garlic & campari tomatoes. Olive oil & wine vinegar dressing.

CarolinaKip Community Regular

Nothing fancy here, stuffed baked potato last night and egg salad tonight. Tomorrow gluten-free mexican pizza!!! Yum....and I'm so hooked on my cream cheese olive spread.

Jestgar Rising Star

tostadas with cheese;

Auto-correct wants to make my first word "dastards". :P

mushroom Proficient

tostadas with cheese;

Auto-correct wants to make my first word "dastards". :P

Hmmm! May not be very tasty :blink: although the cheese might help. I imagine you could come up with some pretty creative menus if you let auto-correct write them :o

love2travel Mentor

I've got a bad cold so took it very easy today. I made Chicken a la King with steamed peas. Strawberries with balsamic vinegar for dessert.

squirmingitch Veteran

I hope you get better quickly love2travel!

Had pot roast here.

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    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
    • Charlie1946
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    • Charlie1946
      @trents, Hi, thank you for the reply, I used to be pretty good at taking my vitamins and supplements, because I also have PCOS, I have Barrett's esophagus, it's just too expensive to have it stretched all the time, and I also get kinda panicked when trying to swallow pills because of getting choked a lot before.  I think maybe the thrush made it worse, I just can't figure out why I can't get it to go away 
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