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What's For Breakfast Today?


GlutenFreeManna

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GFreeMO Proficient

Piece of banana bread, Hormel sausage patty and coffee and cranberry juice.


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lucia Enthusiast

My new favorite late summer breakfast is:

ripe apricots, ricotta cheese, flax seeds and/or toasted pine nuts with just a drizzle of honey.

love2travel Mentor

My new favorite late summer breakfast is:

ripe apricots, ricotta cheese, flax seeds and/or toasted pine nuts with just a drizzle of honey.

I love that combo, too, but have not tried it with flax seeds (I love flax seeds). Also works very well with fresh figs. Alas - I can no longer have dairy but can dream about it...

I enjoy infusing honey with different flavours such as a bit of ground chipotle or lavender or rosemary or citrus on my fruit.

shadowicewolf Proficient

good ol' apple with peanutbutter :)

lucia Enthusiast

I enjoy infusing honey with different flavours such as a bit of ground chipotle or lavender or rosemary or citrus on my fruit.

That sounds delicious! Chipotle infused honey with mangos - yum! I think you may have given me a gift idea for my husband's birthday. He loves honeys, and he loves chipotle - I know he'd be thrilled to eat them together.

love2travel Mentor

That sounds delicious! Chipotle infused honey with mangos - yum! I think you may have given me a gift idea for my husband's birthday. He loves honeys, and he loves chipotle - I know he'd be thrilled to eat them together.

Wonderful! I like to cook outside the box and infusing honey is such a simple way to add tons of interesting flavour.

pricklypear1971 Community Regular

Strawberries, scrambled egg whites (I cheated with butter on them), oj, and hot tea.


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cahill Collaborator

Peanut butter and jelly on toasted Udi's bread and a cup of tea

** I am reintroducing peanuts into my diet

GFreeMO Proficient

I got glutened, virused, or maybe it's my dumb period. I've been eating rice chex dry. Not the tastiest thing for sure! I will do better next week. With the cooler weather, Cream of Rice season is around the corner.

love2travel Mentor

Scrambled eggs with chives. Tomatoes from the garden. Cucumbers from a friend's garden.

alex11602 Collaborator

My husband found Blue Diamond's Almond Butter at the store yesterday so he put that and sliced banana on a plain rice cake for breakfast. Very boring, but kind of filling.

sb2178 Enthusiast

Leftover pasta and veg with tuna. 'twas quite good.

love2travel Mentor

Blueberry, strawberry and banana smoothies with lactose-free yogurt, flaxmeal and cranberry juice. Nice start to the day! :)

wheeleezdryver Community Regular

Walmart Brand lite Peach Yogurt, 1/2 banana, and some Adam's PB (I LOVE that they don't add sugar to it!!!)

love2travel Mentor

Choco Stars cereal and roasted golden plums with rosemary and sage (not all together! :lol: ).

GFreeMO Proficient

Cream of Rice cereal with raisins and brown sugar - coffee - cranapple juice

GlutenFreeManna Rising Star

Slices of grilled leftover steak, half a cup fo rice and a granny smith apple.

GFreeMO Proficient

Piece of homemade banana bread, coffee, cranberry juice and some grapes.

love2travel Mentor

More pasta and strawberries! Sort of atypical but who cares when you eat your pasta? :D

love2travel Mentor

I made some hummus this morning to go with my falafel chips; I also scrambled two eggs. An unlikely combination, I know.

GFreeMO Proficient

I gave my blender a workout and made a smoothie with rice milk, OJ, banana and strawberries.

GFreeMO Proficient

2 pieces of french toast made with Udi's bread and some pears.

Skylark Collaborator

Cream cheese and lox on a Glutino bagel. Yum!!!

Twinklestars Contributor

I was so depressed at breakfast time today because I really felt like toast :( So I had a big spoonful of peanut butter and a cup of coffee. I have some gluten free muesli but it doesn't taste like muesli so I don't really want to eat it. I'm not used to how gluten free foods taste yet.

Marilyn R Community Regular

Cream cheese and lox on a Glutino bagel. Yum!!!

OMG. I have to try that. I'd have to add capers or minced onions, but that sounds over the top good!

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      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
    • Scott Adams
      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can take 12–24 months (sometimes longer) for antibodies and the intestinal lining to fully heal, particularly in teens and young adults. Eating gluten again to “test” things isn’t recommended and won’t give you clear answers—it’s far more likely to cause harm than clarity. Weight not changing is also very common in celiac and doesn’t rule anything out. Please know that your frustration and sadness matter; this adjustment is hard, and feeling stuck can really affect mental health. You deserve support, and if you can, reaching out to a GI dietitian or mental health professional familiar with chronic illness could really help you through this phase. This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
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