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What's For Breakfast Today?


GlutenFreeManna

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SilverSlipper Contributor

The kids and I had pizza! (and some halloween candy - we're getting a head start).


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  • Replies 535
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alex11602 Collaborator

Homemade apple pie:) It was made with a pie crust from Elana's Pantry and it was more like a crumble on top...it was so so good!

  • 2 weeks later...
BeFree Contributor

Baked potato with a scoop of guacomole on top

And a sliced apple

Avocado has been a godsend for me in giving up dairy, it gives me that creaminess that's otherwise missing

Judy3 Contributor

Arrowhead Mills "Rice and Shine" cereal (brown rice grits) with brown sugar and cashews for a bit of flare :) And of course my beloved coffee!!

pricklypear1971 Community Regular

Whatever Hubs fixes me???

freeatlast Collaborator

Corn Chex with apple juice instead of milk, the way I always eat it, half a banana and six almonds along with Tetley UK tea.

Jestgar Rising Star

Chicken salad on tostadas


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BeFree Contributor

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

alex11602 Collaborator

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

wheeleezdryver Community Regular

yogurt, and piece of Rudi's cinnamon raisin bread, toasted, w/ margarine.

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

That is a good idea--- I'll have to try it sometime

(just plain ole milk gets boring after a while!)

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

lol, that's cute!

Skylark Collaborator

GAPS/SCD muffins made with eggs, squash, honey, and almond meal. Black coffee with honey. I'm feeling much better grain-free/dairy-free, dammit.

Marilyn R Community Regular

Brown rice cake spread with peanut butter, half a sliced banana & a drizzle of honey with a sprinkle of cinnamon.

I like rice cakes with melted cheese on them too, but I usually over nuke them.

Glad you're feeling good Skylark!

freeatlast Collaborator

Three buckwheat pancakes with water/apple cider vinegar inplace of milk, thanks to gluten-free Manna's recipe and Takala's comment about water tasting just as good, and three slices of turkey bacon with black coffee with a dash of salt and vanilla added to the grounds b4 brewing. Extremely yum!!!!

Jestgar Rising Star

Eggs fried in bacon grease on baked potatoes.

Skylark Collaborator

Glad you're feeling good Skylark!

Thanks, though grain-free/casein-free is a bit of a pain.

Today a slice of coconut flour bread with half a banana, coffee with honey.

coconut bread recipe is here: Open Original Shared Link

wheeleezdryver Community Regular

two pouches of fruit snacks as I was running out the door. Then later a piece of gluten-free banana bread and a gluten-free pumpkin raisin muffin that I made yesterday.

  • 3 weeks later...
BeFree Contributor

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

love2travel Mentor

My husband made us hashbrowns, sauteed mushrooms and ham, lightly scrambled some eggs and arranged it all in a tower and topped with a bit of cheese (I am still limiting the amounts I can have). He is our breakfast cook. :)

BeFree Contributor

Mashed potatoes

Warm strawberry applesauce

Black coffee

love2travel Mentor

Not very cohesive today:

apple juice

pear

strawberries

chocolate chip cookie

love2travel Mentor

Honey Nut Chex

Pear

Chocolate chip cookie

Ellie84 Apprentice

No-fat quark with fruits and a hint of sweetener. Vitamin-fortified breakfast cereal made from brown rice and beet fiber, containing not too much sugar. Large cup of green tea with ginseng flavour.

I actually wanted the last piece of oatbroad with bacon and eggs, but the blue fuzzies had beaten me to it :(

CarolinaKip Community Regular

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

I have a peanut allergy and it is hard to live without! The real kicker for me was finding out I'm allergic to tomatos! I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter.

lucia Enthusiast

I have trouble with breakfast, so these ideas are helpful. (I'm thinking rice cakes with peanut butter tomorrow.) Today was leftover hot gluten-free cereal from Bob's Red Mill that I originally made with added blackberries and raspberries which I revived by heating up with milk and adding sliced almonds and banana slices. Plus herbal tea.

love2travel Mentor

Two soft-boiled eggs

Banana, Bluberry and Pineapple Smoothie

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    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
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    • Francis M
      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
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