Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's For Breakfast Today?

GlutenFreeManna

Recommended Posts

BeFree Contributor
BeFree
Posted

"I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter."

Carolinakip, I'm sorry that you can't eat those things. :( I love both of those things too, I 'm really trying hard to focus on enjoying what I *can* eat, not taking anything for granted!

This morning I had vanilla flavored black coffee, and a baked potato with avocado and chopped tomatoes on top, my new favorite treat. I never would have thought of combining those things until I started having to get "creative" with my diet, but I love it!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 535
  • Created
  • Last Reply
BeFree Contributor
BeFree
Posted

Well, it's not breakfast time. But can I just say how wonderful Chocolate Chex Cereal is? I'm eating some now for my snack, it's so good. Thank you Chex Company!!!!! :P

love2travel Mentor
love2travel
Posted

"I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter."

Carolinakip, I'm sorry that you can't eat those things. :( I love both of those things too, I 'm really trying hard to focus on enjoying what I *can* eat, not taking anything for granted!

This morning I had vanilla flavored black coffee, and a baked potato with avocado and chopped tomatoes on top, my new favorite treat. I never would have thought of combining those things until I started having to get "creative" with my diet, but I love it!

You should see the creative ways baked potatoes (or "jackets") are done in England! I've had tuna salad, baked beans and a host of other great potato toppings. Keep experimenting - there are thousands of great combos. I like to add cheeses, pancetta, caramelized shallots, fresh herbs, herb butter, goat's cheese, pesto...

GFreeMO Proficient
GFreeMO
Posted

From scratch - potato pancakes smothered in organic maple syrup.

wheeleezdryver Community Regular
wheeleezdryver
Posted

Well, it's not breakfast time. But can I just say how wonderful Chocolate Chex Cereal is? I'm eating some now for my snack, it's so good. Thank you Chex Company!!!!! :P

Agreed!!! all of the gluten-free Chex flavors-- especially the Chocolate, Cinnamon, and Honey Nut-- are all regulars at my house for breakfast, snack, or dessert (and yes, sometimes dinner, too!!)

in fact, that's what I had for breakfast this morning... Honey Nut & Cinnamon Chex & 1/2 banana, w/ milk; and a yogurt. :)

Jestgar Rising Star
Jestgar
Posted

butternut squash soup with half a hot link, and, a bit later, eggwhite casserole made with spinach, ham, sundried tomatoes, and shredded potatoes. (Doesn't everyone have two breakfasts??? :rolleyes: )

sa1937 Community Regular
sa1937
Posted

butternut squash soup with half a hot link, and, a bit later, eggwhite casserole made with spinach, ham, sundried tomatoes, and shredded potatoes. (Doesn't everyone have two breakfasts??? :rolleyes: )

You are putting all those egg whites to good use!!! :)

Yes, two breakfasts are better than one!!! :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


love2travel Mentor
love2travel
Posted

Not the healthiest by any stretch:

2 chocolate chip cookies

1 pear

apple juice

Goof Rookie
Goof
Posted

Despite the fact that I'm over 30, I think I'm eating like a teenage boy again. Now that said, I do still count my morning snack (included here) as breakfast. Don't know if that makes it any better!

2 jumbo scrambled eggs

1 Rice cake with organic Peanut Butter

1 Fresh Apple

3 slices of Hormel Natural Turkey

2 handfuls of Planters mixed nuts

Ellie84 Apprentice
Ellie84
Posted

Oat flakes with a mixture of dried fruit and seeds. One medium boiled egg. Low-fat yoghurt with a finely chopped mandarin for some sweetness. A large cup of green tea.

CarolinaKip Community Regular
CarolinaKip
Posted

Leftover chicken and two boiled eggs minus one yoke.

Skylark Collaborator
Skylark
Posted

Coffee with honey and coconut milk

Grain-free/dairy-free banana bread made with almond flour and flax meal

A fresh fuyu persimmon

Jestgar Rising Star
Jestgar
Posted

eggwhite casserole, and beets with sour cream

pricklypear1971 Community Regular
pricklypear1971
Posted

A few slices of bacon, hash brown patty, scrambled eggs, coffe, oj.

Had planned on a day of hard labor. Now I'm sitting on my butt getting fat.

Jestgar Rising Star
Jestgar
Posted

Had planned on a day of hard labor. Now I'm sitting on my butt getting fat.

At least it's a well padded seat. :P

silk Contributor
silk
Posted

Lite eggnog and a banana.....

freeatlast Collaborator
freeatlast
Posted

Well, since I had my breakfast for supper last night, scrambled eggs, msg-less sausage, and gluten-free toast with jelly/butter, I will just have some coffee and possibly some corn chex cereal with almonds and raisins and unsweetened applejuice in place of milk :)

Jestgar Rising Star
Jestgar
Posted

spaghetti squash with spaghetti sauce.

BeFree Contributor
BeFree
Posted

"Agreed!!! all of the gluten-free Chex flavors-- especially the Chocolate, Cinnamon, and Honey Nut-- are all regulars at my house for breakfast, snack, or dessert (and yes, sometimes dinner, too!!)"

Box of cereal is empty now but I'm saving the chocolate crumbs in the bottom of the bag to put on ice cream or something...too good to waste!

For brunch today: Garden Skillet (and Cinnamon coffee)

MyMississippi Enthusiast
MyMississippi
Posted

Every morning for breakfast --- it's low carb---- 1/2 of a 2 egg omelet (ingredients added vary from broccolli, spinach, mushrooms, fresh herbs, etc. and cheese ) some beef sausage, coffee with cream only, and a homemade pumpkin muffin (using Splenda for sweetner)

collgwg Contributor
collgwg
Posted

here is a breakfast or snack bar i like to make

rice chex

blue agave

butter (allergy friendly)have also used peanut butter and i have also used almond butter

vanilla

nuts or seeds of any kind

coconut and have used coconut milk at one time that was good

melt butter & agave in microwave until boiling

add vanilla stir and if you are adding either a cream or coconut milk

then pour over the chex and nuts

spread into greesed pan cool

cut into squares

i did not put in mesurements as it all depends on the quanity

Ellie84 Apprentice
Ellie84
Posted

2 thick slices of oatbread with bacon and eggs. 4 hours later and I'm still not hungry :P Raaawrrr, I'm a munch-monster. If I don't eat heavy/satisfying meals I tend to snack all day.

cahill Collaborator
cahill
Posted

Home made corned beef hash

cahill Collaborator
cahill
Posted

This morning is hamburger gravy over rice

alex11602 Collaborator
alex11602
Posted

We had leftover apple berry crumble that my mom made...it was apples, black raspberries, blueberries, cranberries, cinnamon and stevia with an almond flour crumble.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,861
    • Most Online (within 30 mins)
      7,748
    Priscilla Buxton
    Newest Member
    Priscilla Buxton
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Rogol72
      Ibuprofen

      By Rogol72 · Posted

      Some interesting articles regarding the use of Zinc Carnosine to help heal gastric ulcers, gastritis and intestinal permeability. I would consult a medical professional about it's use. https://www.nature.com/articles/ncpgasthep0778 https://www.rupahealth.com/post/clinical-applications-of-zinc-carnosine---evidence-review https://pmc.ncbi.nlm.nih.gov/articles/PMC7146259/ https://www.fallbrookmedicalcenter.com/zinc-l-carnosine-benefits-dosage-and-safety/
    • Jillian83
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Jillian83 · Posted

      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
      Celiac and dermatitis herpetiformis has taken Me from Me

      By trents · Posted

      Is this man the father of your children?
    • Jillian83
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Jillian83 · Posted

      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      Ibuprofen

      By cristiana · Posted

      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.