Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need A Probiotic Withoug Gluten, Soy, Corn, Dairy


Austin Guy

Recommended Posts

Austin Guy Contributor

Need a Probiotic without gluten, soy, corn, dairy or lactose. I read labels and appreciate seeing things market as being free of gluten and dairy, but nobody seems to state the other stuff. Any recommendations?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

I find NOW Foods and Source Naturals are pretty good at labeling. Have you checked what they have on their respective websites?

IrishHeart Veteran

My GI doctor--and I :)--highly recommend Culturelle--just be sure to get the one labeled DAIRY free.

sa1937 Community Regular

I take Culturelle Digestive Health and it has helped me a lot. Thanks again for that recommendation, Irish Heart!

Here's the website so you can check the ingredients: Open Original Shared Link

StephanieL Enthusiast

I have heard of many reacting to culturelle. We are HUGE fans of Custom Probiotics. He is a dream to work with and can answer all your questions. Sent us about a month sample to see how well it worked and we were hooked after day 3!

IrishHeart Veteran

I have heard of many reacting to culturelle. We are HUGE fans of Custom Probiotics. He is a dream to work with and can answer all your questions. Sent us about a month sample to see how well it worked and we were hooked after day 3!

I used the Custom Probtioics myself for a while and he IS great to work with! Very knowledgable. But they are expensive and some folks cannot afford them.

I am concerned by your statement that you have heard of many reacting to Culturelle. In what way? I would hate to think something I recommended is making people react somehow. :(

StephanieL Enthusiast

Custom are pricy up front but with the small amount needed it works out to $10-15/month.

People in the food allergy world have reported GI reactions to Culterelle in those with dairy issues. I have not tried it because of these reports as my kids are dairy allergic.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFinDC Veteran

I think Jarro-dolphilus is one. Vitamin Shoppe brand and Nature Made also. Source Naturals was already mentioned.

IrishHeart Veteran

Custom are pricy up front but with the small amount needed it works out to $10-15/month.

People in the food allergy world have reported GI reactions to Culterelle in those with dairy issues. I have not tried it because of these reports as my kids are dairy allergic.

But there is a DAIRY FREE version of Culturelle--as I mentioned specifically to him above--for those who need dairy-free. Otherwise, I would not have made the suggestion in the first place.

But you should always do what's best for you guys, of course.

domesticactivist Collaborator

GutPro probiotic powder has a product with ABSOLUTELY NO FILLERS! Open Original Shared Link

They have some gluten in their facility but tested to below 5 ppm the last I checked. They are very responsive to email questions.

ciamarie Rookie

I've been taking Open Original Shared Link 'Udo's choice Adult's probiotic' with no issues. It doesn't specifically say that it's gluten-free, but it does say 'Vegetarian' on the label and lists the probiotic strains and then lists Other Ingredients as: Potato Starch, silicon dioxide, ascorbic acid, stearic acid and hydroxypropyl methylcellulose. I got them at a local Open Original Shared Link store for about $17 for 60 capsules, 17 billion cells.

StephanieL Enthusiast

But there is a DAIRY FREE version of Culturelle--as I mentioned specifically to him above--for those who need dairy-free. Otherwise, I would not have made the suggestion in the first place.

But you should always do what's best for you guys, of course.

I know you mentioned that. I am saying that I know of dairy allergic people who have still reacted to them. I am not sure if it's x-con or what. I am aware of the dairy free but question the accuracy of that label.

IrishHeart Veteran

I know you mentioned that. I am saying that I know of dairy allergic people who have still reacted to them. I am not sure if it's x-con or what. I am aware of the dairy free but question the accuracy of that label.

I understand people told you they had a reaction of some kind. I cannot say if that is true or not--and I do not wish to debate it or anything. What people say is what they say, right? I believe you when you say you heard it.

But, we have people on here who say one product gives them a "gluten reaction" and dozens more say: "Not me! Not ever!"

so, maybe it is something ELSE in these products?

Why on earth would a reputable company place a voluntary label of dairy-free on a product and risk serious lawsuits should someone have a life-threatening allergic reaction? That does not make sense to me.

Again, to the OP---use your best judgement.

Cathey Apprentice

Oh no, your question has me in a tail spin. I just started using and was going to recommend nutra-Metrix Probiotic / Enzymes (brought @ the Doctors office) using it along with Ultimate Aloe drink. It is a vegetarian mixture with no wheat, gluten, soy, yeast, starch, milk, salt or preservatives.

My dilemma, I started researching other recommended Probiotic from the posts and my brand uses Lactospore (Bacillus Coagulans) and all other brands use Lactobacillus. Does anyone know is there a difference, do you have a preference, should I use what others have recommended and from what I have read, is my PCP blowing smoke up my --- and selling me what she uses and promotes?

What to do?

IrishHeart Veteran

Oh no, your question has me in a tail spin. I just started using and was going to recommend nutra-Metrix Probiotic / Enzymes (brought @ the Doctors office) using it along with Ultimate Aloe drink. It is a vegetarian mixture with no wheat, gluten, soy, yeast, starch, milk, salt or preservatives.

My dilemma, I started researching other recommended Probiotic from the posts and my brand uses Lactospore (Bacillus Coagulans) and all other brands use Lactobacillus. Does anyone know is there a difference, do you have a preference, should I use what others have recommended and from what I have read, is my PCP blowing smoke up my --- and selling me what she uses and promotes?

What to do?

Cathey,

I looked up the brand you are using and it sure looks like an excellent product with various strains and substantial supportive published materials. It should do the trick for you! It is a multi-strain which is preferred.

10 billion active Colony Forming Units (CFUs)

10 scientifically chosen probiotic strains:

Lactobacillus plantarum

Lactobacillus acidophilus

Lactobacillus rhamnosus

Lactobacillus salivarius

Lactobacillus casei

Lactobacillus helveticus

Bifidobacterium bifidum

Bifidobacterium longum

Bifidobacterium breve

Bifidobacterium infantis

I would guess you will see many benefits from using it!

I started my regime with Custom Probiotics because I wanted multiple strains and I knew the owner of the company was a chemist who knew what he was doing! :)

I ONLY went to the Culurelle recently because (1) my GI doc suggested it had another strain to populate my gut and (2) it was less expensive and I was having serious dental work done and the money had to go there :lol:

Here is an article discussing the lactobacillus GG strain(which is in Culturelle) and has been studied by doctors at Tufts University. In part, it states:

"Lactobacillus GG (Lactobacillus G.G., strain ATCC 53103) is a bacterium that occurs naturally in the human digestive tract. This strain of bacteria was first isolated by two Boston scientists, Professors Sherwood Gorbach and Barry Goldin, who were searching for a strain of lactobacillus that could colonize the human intestine and thereby exert the beneficial effects which Metchnikoff had hoped to produce by his yogurt cultures. As guides for their research, Gorbach and Goldin established a number of

criteria which they believed their ideal probiotic candidate should satisfy. The bacterium would be: 1) be of human origin; 2) capable of attaching to human intestinal (epithelial) cells and colonizing the gut to prevent competition from invading pathogens; 3) resistant to acid and bile, able to survive transit from the stomach to the intestines; 4) exhibit beneficial, health-promoting activity in the host system; and 5) exhibit a high degree of safety.

In 1985, Gorbach and Goldin isolated their ideal probiotic “bug,” which was designated, appropriately, Lactobacillus GG (LGG). Today, LGG is the best-studied and most extensively documented probiotic lactic-acid bacteria strain in the world. This strain stabilizes human intestinal microflora and hastens the removal of pathogenic microorganisms. Its beneficial effects in treating gastrointestinal disorders and bacterial and viral infections are extremely well documented, as is its ability to strengthen the immune system. In addition to ongoing studies of LGG’s ability to prevent gastrointestinal infections, some interesting preliminary observations on the antitumor effect of LGG in the colon have also been reported."

The entire report is here:

Open Original Shared Link

Cheers,

IH

Cathey Apprentice

Thank you Irish, everyday is a new beginning and sometimes overwhelming. I wasn't sure of what I was using with all I had read. That's why I came to the experts with the experience. The cost is not bad if it last 90 days it comes to $12 a month, the Aloe drink is close to $60 month. I probably will use the Aloe for a couple months and just stay on the Bio-tics. I know where your coming from with the dental work, I put off my implants and plate last year because of all of my stomach and abdominal issues. Hopefully I will lots to Smile about soon. Thanks again. Cathey

IrishHeart Veteran

Thank you Irish, everyday is a new beginning and sometimes overwhelming. I wasn't sure of what I was using with all I had read. That's why I came to the experts with the experience. The cost is not bad if it last 90 days it comes to $12 a month, the Aloe drink is close to $60 month. I probably will use the Aloe for a couple months and just stay on the Bio-tics. I know where your coming from with the dental work, I put off my implants and plate last year because of all of my stomach and abdominal issues. Hopefully I will lots to Smile about soon. Thanks again. Cathey

You're so welcome. Hang in there. Took me a year to get all the dental stuff done--I'll be paying it off for 3 years. :o I wouldn't mind so much, but I took great care of my teeth all my life---but we all know what malabsorption and celiac can do to dental enamel . :rolleyes:

  • 1 year later...
Drd Psyd Newbie

I used the Custom Probtioics myself for a while and he IS great to work with! Very knowledgable. But they are expensive and some folks cannot afford them.

I am concerned by your statement that you have heard of many reacting to Culturelle. In what way? I would hate to think something I recommended is making people react somehow. sad.gif

I am gluten free, wheat free, soy free, and lactose intolerant so I checked the ingredients in Culturelle and I could not take them because it says they are made with wheat and other ingredients I cannot take. I am looking for a probiotic that does not have the ingredients I am allergic to in them and I need a fiber vitamin; I prefer gummies or chewable because I have a problem swallowing pills - does anyone have an suggestion? Thank you!

1desperateladysaved Proficient

I am using Restore Pro-Biotic by Healthline nutrition.  This contains DDS-1 L. Salivarius, L Plantarium which the label says are resistant to most antibiotics.    Also contained are L. Acidopihlus DDS-1,.  The bottle contains 96 servings (Mine lasted 3 + months).  I get it from Azure Standard for about 20 dollars.

 

I like to vary my probiotic, so am planning to try some of these others in time.  I like this product because it contains no fillers.  Therefore, I don't have to worry about foods I am intolerant of being in there.  It is so hard to read labels 30 products long.

 

I am sorry, but I don't have experience with gummy probiotics yet.

IrishHeart Veteran

I am gluten free, wheat free, soy free, and lactose intolerant so I checked the ingredients in Culturelle and I could not take them because it says they are made with wheat and other ingredients I cannot take. I am looking for a probiotic that does not have the ingredients I am allergic to in them and I need a fiber vitamin; I prefer gummies or chewable because I have a problem swallowing pills - does anyone have an suggestion? Thank you!

 

Culturelle is indeed gluten and dairy free. Please check the label once more or read what's posted on their website.

I would never recommend something that contains wheat. And I certainly would never have taken it myself.

Honest! :) 

  • 3 months later...
glutenfree4mykid Newbie

i am getting ready to start my 16 yr old son on Culterelle. i have heard great things about the product. he was diagnosed with Celiac recently and after gluten-free diet and feeling great he started with symptoms again. after reading tons and tons i am thinking it is due to leaky gut which could be causing him to have a cross reaction to other foods. he has also been dairy free for a few months. 

 

keeping my fingers crossed! ill post again when i know how it works for him. 

Roda Rising Star

We use the daily in this brand.  It is non-dairy, non-gmo, gluten free, soy free, preservative free and vegan.  I don't know if it is corn free.  You could contact them and ask. 

 

Open Original Shared Link

glutenfree4mykid Newbie

thank you Roda! i will check it out Up 4.

 

i just checked Culturelle for anyone interested, and it is loaded with corn additives...ugh. im not even sure that is what my sons problem is, but i learned that staying off of ALL grain and yeast for the first 30 days of gluten-free diet will help eliminate cross reactions and help the body heal quicker. i have also learned that probiotic brands with Lactobacillus GG is supposed to be the most beneficial. 

Roda Rising Star

Your welcome glutenfree4mykid!

mamaw Community Regular

probiotics  debate::::::  I think we all have  ones  that  work  for  us &  some  may work wonders  for some  & for  others  not  so much.... for  me  Culturelle  is one  that  didn't  work for me. I had  no health issues  with it  , it  just  didn't help me.....

I  do  believe  we  should  switch  probiotics  on  & off  giving  the  body  different  strains   &  amounts....we  become  accustomed to  the  same  probiotic  so  a  rotation  is  very  helpful keeping  the  gut  healthy & happy...

Probiotics  have  a  wide  range  of  strains,  and a   wider  range  in price!!!!!  more  expensive  doesn't  mean better & cheaper  brands  doesn't mean less effective.. Our  bodies  tell  us    what  works  for  that  body......

The only  thing  I've  heard  from many  doctors  is  take it  on an  empty  stomach....

Digestive  enzymes  ( which I think  are  as  important)  are  taken  before  meals...

 

Just  my two  cents.....

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ShariW commented on Scott Adams's article in Frequently Asked Questions About Celiac Disease
      4

      What are Celiac Disease Symptoms?

    2. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    3. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    4. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

    5. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Methylprednisone treatment for inflammation?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,908
    • Most Online (within 30 mins)
      7,748

    ebrown
    Newest Member
    ebrown
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
    • Scott Adams
      Based on what you've described, it is absolutely possible you are dealing with non-celiac gluten sensitivity (NCGS).  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.   Your situation is a classic presentation: a negative celiac panel but a clear, recurring pattern of symptoms triggered by gluten. The symptoms you listed—particularly the extreme fatigue, bloating, neurological-psychiatric symptoms like depression and anxiety, and even the skin manifestations like facial flushing—are all well-documented in research on NCGS. It's important to know that you are not alone in experiencing this specific combination of physical and emotional reactions. The only way to know for sure is to commit to a strict, 100% gluten-free diet under the guidance of a doctor or dietitian for a period of several weeks to see if your symptoms significantly improve. It is also crucial to rule out other potential causes, so discussing these symptoms with a gastroenterologist is a very important next step.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.