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Ennis-TX

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Ennis-TX

  1. Ennis-TX
    Love these concepts, I have recently gotten into the 12 hours fasting instead of eating every 4 hours. I actually started putting on muscle mass like crazy. Seems the concept of letting your body focus on healing instead of digesting is great. Up 6 lbs in a month (jump and nothing jiggles and the muscles bulge out now) The veggies, good concepts to try...
  2. Ennis-TX
    T1 is common in Celiacs, same with lactose intolerance which might resolve later. The enzymes to break down lactose are produced by the villi which are damaged/destroyed by celiac. Going gluten free might fix this, but some like me keep the issues. I also do not have sugar or carbs for both another AI disease and the fact they spike my blood sugar. Simple...
  3. Ennis-TX
    Yeah we normally suggest a whole foods only diet for a few months then trying processed foods. Many reasons for this, Some celiacs have others issues, some react to oats the same way, some have other food intolerance issues and a whole foods diet with a food diary will find them. Many celiac have intestinal damage, the enzymes to break down dairy come from...
  4. Ennis-TX
    UPDATED IMPROVED VERSION 1x 8oz Almond Butter (I Normally use my own artisan blends) 2x Large Eggs, ROOM TEMP 50g (1/4 cup) Erythritol like Truvia/Pyure 1 tsp Vanilla (Sub Lorr Ann Apple Pie, or Cheese Cake, 30drops oooflavor pies work too) 1/2 Cup (120g) Lakanto Sugar Free Maple or Maple of Choice 2 tbsp (30g) Nutiva Butter Flavored Coconut...
  5. Ennis-TX
    UPDATED VERSION corrected Grams Grain Free "Pastry" Pie Crust NOTE Makes a LARGE pie crust, expect to have some left over if using smaller tin pie pans. I have created a pie crust before with almond flour, but it was more of a gram cracker. This time playing with one of my favorites, coconut flour, I have created more pastry like crust. 86g (3/4 cup...
  6. Ennis-TX
    Again experimenting with some odd rewrite of others recipes to meet cravings, I give you Oreo Cookies DO NOTE the type of Cocoa used is Important 2 1/4 Cup (249g) Almond Flour 3 tbsp (21g) Coconut flour 4 tbsp (32g) BLACK cocoa Powder (Blommers on Amazon) 1 tsp Baking Powder 1 tsp Psyllium Husk 1/4 tsp Salt 1/2 Cup (120G) Nutiva Butter...
  7. Ennis-TX
    The eating, sore throat, sneezing....keep a food diary, you sound like your allergic to something. Heck I developed corn and whey allergies within the first few years after dia. Working out...damaged guts and all that running, up and down, etc...it is going to aggravate it and make you sick. 5 years later I still feel sick if I try running. I use a stationary...
  8. Ennis-TX
    Merry Christmas and Happy New Years, hope your holidays are great.
  9. Ennis-TX
    I was not diagnosed til other issues came up, wish I had gone gluten free much earlier when it was just digestive. This disease can evolve and cause other complications. I ended up with gluten ataxia, and it attacked my brain and nervous system, this effected my ability to do many complicated thought processes and made the stuff I studied for in college useless...
  10. Ennis-TX
    REVISION With measurement adjustments, and simplified Cheesy Bread 1/2 cup almond flour (60g) 1/4 cup + 1 tbsp coconut flour (36g) 2 tsp baking powder 1/2 tsp garlic powder 1/4 tsp salt 1 1/2 cups shredded vegan mozzarella cheese sub (6oz) 6 tbsp virgin coconut oil , melted 1/4cup apple sauce 1. Preheat oven to 350F and line a large...
  11. Ennis-TX
    So Missing the old crab Rangoon, and needing to make a version without a wrapper....I modified my Garlic Cheesy Bread. 1/2 cup almond flour (60g) 1/4 cup + 1 heaping tbsp coconut flour (36g) 1 tbsp Psyllium Husk 2 tsp baking powder 1/2 tsp Onion powder 1/4 tsp Garlic Powder 1/4 tsp salt 1 8oz Tub Cream cheese heated til soft (I used Vegan...
  12. Ennis-TX
    Thank you...yeah I did like 96 cookies...Gluten Free, Grain Free...but I made them with Maple Syrup sweetener so I can not eat them lol. I intended to sell them to afford buying meats for Christmas dinner using what I had in stock...well that bombed and NOW I am stuck with deli meat and canned salmon for Family Christmas dinner, dressing, rolls, Apple Pie...
  13. Ennis-TX
    Thank you, got out several messages, and a recipe post. Seems I lost one recipe and several responses to other post, but at least now I can get to them.
  14. Ennis-TX
    So in a attempt to adjust and make a monkey bread recipe Gluten Free and low carb, I took another recipe and modified it removing dairy, and some other subs. What I got was not the monkey bread I used to make....BUT DID make a huge pan of GLORIOUS cinnamon Sugar Doughnut holes. Now that I think about it the one from my child hood we would pour a ton of butter...
  15. Ennis-TX
    Still can not post recipes......keep getting the stackpath stuff......can you turn off that extention in the website add on? The thing is broken. Short post here are fine, linking pictures, long post, etc...NOPE.
  16. Ennis-TX
    I used Lisanatti Mozzarella Blocks and cut into cubes it is lactose, and whey free but has casein protein. Also gluten and corn free. I then pulsed different flavored chips in a food processor to make breading did the egg batter and dip and fried in coconut oil. I did protes once, and used beanitos for a friend. (Imagine Doritos flavored breading but...
  17. Ennis-TX
    Still can not send messages Can not post cover photo for recipes Can not create recipe post in blog Site generally FUBAR.
  18. Ennis-TX
    Still can not post at all now on some threads. Been trying to reply to the cheese stick thread for hours. CSRF verification?
  19. Ennis-TX
    Yeah I can tell you not to use anything from them, even their cocoa powders contain gluten sometimes. Tried out their stuff as a bakery years ago, they failed testing and we never bought again.
  20. Ennis-TX
    Also unable to send FB pictures in private messages (was showing some baked goods and a recipe to someone).
  21. Ennis-TX
    So all this morning I been having issues with the site, first the IP is routed though something new...My firewalls kept blocking the site til I turned them off to make a post. THEN the site keeps blocking me on posting to my blog saying something about stack pack and.... Sorry, you have been blocked. This website is using a security service...
  22. Ennis-TX
    Several aspects here, First many go through gluten withdrawal....symptoms are like a opiate withdrawal. Not much to do but be supportive and help providing safe foods. Second could be carb withdrawal, bit like the keto flu if you did not replace all normal gluten stuff with gluten-free alternatives, like rice, and sweet potatoes instead of gluten carbs...
  23. Ennis-TX
    Many times the anxiety and depression are the the result of nutrient deficiency caused by the damaged intestines not absorbing things we need for our brains to work properly. This is why many improve after healing. Supplementing can help up, Magnesium and B-vitamins full spectrum are the main ones. Others can vitamins D, iron, vitamin K, etc. Look up deficiency...
  24. Ennis-TX
    Many Celiac have milk issues at least at first, your villi produce the enzymes to break down milk. Celiac damages and flattens them thus limiting enzyme production and often causing forms of lactose intolerance. There is also the sugars in it to consider, and that chocolate can be harsh sometimes. Suggestion to find out, get some Hershey Cocoa and Sweetener...
  25. Ennis-TX
    With me my acne cleared up removing dairy, face many celiacs have issues with it. One big thing is your villi produce the enzymes to break it down...damaged villi means you do not break it down and can cause havoc with your gut and immune system. I had to take collagen and biotin "Beauty supplements" from neo cell for a few years to keep my hair health...
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