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Ennis-TX

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Ennis-TX

  1. Ennis-TX
    The ataxia issues are scary and represent in various and seemingly evolving ways. I could deal with the gut issues...I grew into them and thought the constipation. vomiting, pain were "normal" the later ataxia .... yeah. My stuff progressed slowly and a bit differently with exposures, at the worst it was causing brain and nerve damage. Looping thoughts that...
  2. Ennis-TX
    Do some searches and check the newbie 101 blog along with the safe ingredient list. Avoid processed foods and stick to name brand foods. Addressing you listed issues, Green Giant produces "Sauced" and seasoned products using the same packaging machines cleaned between runs same with birdeye, etc. When in doubt call/email the company. I gave up on that...
  3. Ennis-TX
    This last month as been a mess, turmoil with sponsor (for my food truck business) changing their mind, the updated health codes, and being constantly turned down trying to find sponsors, investors, etc. I found and made back up plans and compromises but still feeling abysmal at the fact I will probably spend another year struggling and indebted my family...
  4. Ennis-TX
    I use Primal Kitchen, but I also have a corn, whey allergy and lactose issues. Works good for me. The vegan one is a bit gritty so I stick with the plain. If you need a dry sprinkle, Farmstead from BigAxeSpice.
  5. Ennis-TX
    I did my research, the next town just 10mins away is MUCH more lax and my current planned set up here in Ennis will work for a commissary. Also the town populace is more "health conscious" so more gluten free and paleo fad dieters. I can also as mentioned run right outside the city limits or in the two "towns" right outside our limits ON the main interstate...
  6. Ennis-TX
    Coconut Pancakes, low carb, and free of gluten, starch, grains, or sugars. 1/2 cup (56g) coconut flour 1 tsp baking soda 1/8-1/4 tsp uncut stevia or monkfruit powder 4 beaten eggs 1 cup (240ml) Coconut milk 1 tsp vanilla or maple extract Optional 10-20 drops oooflavors pancake flavor drops 1. Beat the eggs, extract, drops, milk in a bowl...
  7. Ennis-TX
    Paleo is actually the diet of our ancestors, just meat, fruits, nuts, seeds, and veggies. IE our ancestors did not stick their heads under cows and suck on their tits, or have time ti pick tiny grains off of pieces of grass and eat them or farm them. If your like me and need your fix still for cheese non dairy cheeses made with nuts can be treat. I also drink...
  8. Ennis-TX
    While concept is good, the county has less strict rules then city. The problem is I could not sustain a business this way, the amount I need to sale and work would require me selling in the city limits. My town has several industrial parks, apartment complexes, large manufacturing plants, and call centers that are idea for making sales and profits.
  9. Ennis-TX
    As many know I was working on starting a 100% gluten free Paleo based Food truck business. I had business plans down, menu tested at markets down, truck lay out down, and approved 150k financing pending a 30K injection and me finding a sponsor. WELL the health inspector contacted me today with new regulations and this Commissary Requirement ...
  10. Ennis-TX
    Lactose intolerance, the enzymes to break down lactose are made introduced by our villi. Celiac destroys these and with healing the ability to digest it sometimes comes back (not for me, I also later got a whey allergy). Soy....as mentioned not so much, I myself still can not tolerate soy proteins...oddly soy lectin no longer bothers me.
  11. Ennis-TX
    Sun butter cookies. Grain free, nut free, sugar free. Posting this as tomorrow is national peanut butter day. Maybe your like me and USED to enjoy peanut butter or maybe it has always been that diabolical legume spread that left you in pain for hours. Regardless here is a peanut free alternative to peanut butter cookies. I even did it this time without...
  12. Ennis-TX
    I was having to find gluten free gochujang sauce awhile back and found this https://www.amazon.com/Gochujang-Korean-Chili-Sauce-7-5Oz/dp/B00OQGC20U/ref=asc_df_B00OQGC20U/?
  13. Ennis-TX
    Depends on diet I did a coverage of me going trying to find good ones. Kept trying different ones til these newest ones Real Zymes. The company makes different blends depending on your diet. https://www.celiac.com/forums/topic/119919-digestive-enzymes/
  14. Ennis-TX
    I have just started putting on weight in the past 2-3months. I was 5'11" and 127lb average for years. Over 5years gluten free before I started gaining weight. 136.2lbs this morning I am seeing gains recently with a really high fat/protein diet. A big thing for me was having to take digestive enzymes to get nutrients from my foods. I also have to still supplement...
  15. Ennis-TX
    After years of trying, I am actually seeing gains with bulking this time around I started intermittent fasting to give my body time to focus on healing muscles instead of digesting. Everyone is different but I found my spot at 12 hour fast. Wake up workout HITT, eat, workout weights 40mins, go about my day small lunch, workout training, huge nut meal porridge...
  16. Ennis-TX
    UPDATE Protes Chips just reformulated to start using ground corn so it is no longer corn free. RealFoods Reformulated the poppers, and if you can still have dairy they are a HUGE hit now from the reviews I have seen (I am whey allergic so I can not even taste them) https://www.realgoodfoods.com/product/poppers/
  17. Ennis-TX
    Yes it does, major things it effects are magnesium, vitamin D, iron, B-vitamins, vitamin C, vitamin K, etc. Damaged guts are like a bucket with holes, your only going to absorb some of what you eat or take and everyone is different. We also need less of stuff as we heal.
  18. Ennis-TX
    This brings up a odd thing I noticed about food/drink temperature and bowel habits. It started with me replacing some meals with homemade dairy free and sugar free "icecream" I was making with nut butters, and vegan protein powders last year. I noticed a odd correlation I was getting more constipated and my system seemed to lock up. I then started drinking...
  19. Ennis-TX
    Figured I would start this thread, if you stop at a gas station give the name, road, town, and state. List foods you found safe. Chains tend to stock the same things regionally in each store so it can give some ideas to travelers. RaceTrack, 287 Waxahachie Texas.- This was interesting I found Epic Jerky, Rythem Foods Kale Chips, Wonderful Pistachios...
  20. Ennis-TX
    We all have had a company we love reformulate to include something we can not have, not just gluten. For me, it was Protes, they were a lower carb protein based chip. They were my Corn free corn chips, with a nacho cheese Doritos and BBQ flavors being my food I turned to for nostalgia. Well a few days ago they announced a reformulation, they were now...
  21. Ennis-TX
    Depends on form, magnesium citrate is the one that can give you D. While Magnesium Glycinate....never had it happen. I have experimented with using Natural Vitality Calm Powder, we call it dosing to tolerance, You start at 1/4tsp or 2grams, and you up it 2grams each day til you get loose stools then back it down so they are formed but easy. Previously...
  22. Ennis-TX
    This is actually quite humorous, I got glutened last year at a convention at a hotel drinking from the water cooler...yes it was busy and the only thing that passed my lips in the time frame for the reaction was that water. Turns out they refilled the coolers from the kitchen sinks in the hotel kitchen in the mornings.....OH I got a look in there, plenty...
  23. Ennis-TX
    If your still reacting there are "other" Options, I became allergic to corn soon after dia. and the dairy issues started with lactose intolerance almost 10 years prior and then got worse with a whey allergy later. Siete Foods Chips are Grain Free and very highly rated but rely heavy on starches, also dairy free nacho and ranch versions OH and this company...
  24. Ennis-TX
    I might go on to suggest, a few simple things these are gluten free and corn free. And lower carb. Fried Onions, with almond meal breading, I have a recipe in my blog, Pair with Primal Foods Spicy or Plain Ketchup Get tortillas like Sieste Foods or Mikey's (whole foods and walmart carry often), put some Kite Hill or Miyoko l Dairy Free Cream cheese or...
  25. Ennis-TX
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