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Celiac Disease & Gluten-Free Diet Blogs

Gluten Allergy: What It's Really Like

I see a lot of stories about Gluten allergies, but none tell the real story. What it's really like on a daily basis to have a gluten allergy. Most people think, Oh well, if you don't eat it you must feel fine. Not so! We may feel better, but it's a constant battle. We have to be ever vigilant against the threat of cross contamination, of wheat being in our cosmetics, (cosmetics! How insane is that?) of slipping up and having "just a little", of bloating, diarrhea, constipation, or nausea, of sk

Kelly Fox

Kelly Fox

Winn-Dixie Issues Voluntary Recall On ‘Winn-Dixie Choco Charm Chocolate Drink’ Due To Mislabeling And Undeclared Wheat

Winn-Dixie Stores, Inc., (NASDAQ: WINN) is voluntarily recalling “Winn-Dixie Choco Charm Chocolate Drink” from its in-store dairy departments because the product may be mislabeled and may contain the undeclared allergen of wheat. Individuals sensitive to wheat protein can suffer a moderate-acute allergic reaction. Sold in the dairy department of Winn-Dixie and SaveRite stores, the “Winn-Dixie Choco Charm Chocolate Drink” features a 128 oz. (one gallon) clear plastic bottle with a yellow bottle

Scott Adams

Scott Adams

Be Careful!

I am astounded by the amount of foods and products that either have gluten, or wheat flour added to them. Even the delicious salads from restaurants, you know the ones, with the adorable little bags of nuts they give you to sprinkle on top gleefully? Those nuts are coated in wheat flour. Why? What could they possibly add to make nuts better? The answer is that they sweeten the nuts with a nasty little mixture of honey, and sugar and other chemicals designed to "enhance the flavor' and the flour

Kelly Fox

Kelly Fox

Whole Foods Market Announces Recall For Marinades in Six Mid-Atlantic States and Washington, D.C. Because of Undeclared Wheat

Whole Foods Market announces that it is recalling two beer-flavored marinades sold in Kentucky, Maryland, Ohio, Pennsylvania, Virginia, Princeton and Marlton, New Jersey and Washington, D.C. because of undeclared wheat and soy allergens on the label. The recalled marinades are Whole Foods Market Stout Beer Marinade, UPC code 000000305716, and Whole Foods Market Lager Beer Marinade UPC code 000000305723, both made in Landover, Maryland. The products come in 15-ounce, plastic bottles and were sold

Scott Adams

Scott Adams


hsquier

hsquier

Winn-Dixie Issues Voluntary Recall On Specific In-Store Bakery Items Due To Mislabeling And Undeclared Wheat

Winn-Dixie Stores, Inc., is voluntarily recalling from its in-store bakeries the following items because the products may be mislabeled: “Winn-Dixie Lemon Bar” cakes “Winn-Dixie Chocolate Cherry Bar” cakes “Winn-Dixie Bakery Iced Cinnamon Rolls - 6 Pack” The mislabeled products may contain undeclared egg and/or wheat. Individuals with an allergy or severe sensitivity to eggs run the risk of a serious or life-threatening allergic reaction. Individuals sensitive to wheat protein can su

Scott Adams

Scott Adams

Gluten Free Weight Loss Breads

I am so happy to have to started my blog on Celiac.com. Since I have started my gluten free diet one of the most important things is to find a bread that is not filled with starch and white rice. This was so important for me so that I did not gain weight when making the complete change to be gluten free.   THe problem with so many breads today is they are packed with potato starch and tons of carbs. Over the next few months I will be researching low carb gluten free breads by many different b

hsquier

hsquier

Gluten Free Living, Southern Style!

New Digs! Southern hospitality is alive and well in Atlanta: neighborhood barbeques, strangers who chat and wave, and amazing food everywhere! We've been officially "peached". The peach jam, peach salsa, and peaches are all fabulous, but here's what else I've been dining on (while maintaining the ten pound weight loss I just achieved): <b>Gluten Free Shopping List: The Super Target</b> here has several gluten free products like my favorite Glutino chocolate peanut granola bars

brendygirl

brendygirl

My First Entry

Ok so it has been 6 months since I SELF-DIAGNOSED....no help from my Dr...oh its just IBS. UGH! Moving on.....I have lost 50 lbs and still losing. Finding it hard to incorporate old recipes into this new life of mine. Ready for help! I baked my first cake today. I am hoping it tastes as good as it smells. Looking forward to some kind of happiness with this intolerance. Happily going shopping tomorrow for more Gluten free foods/snacks. I need to pack my lunch for work and eating the same thing ev

lthurman1979

lthurman1979

Wyden, Leahy Letter Asks FDA For Gluten-Free Food Standards

Expected Four Years Ago, the Standards for Gluten-Free Labeling on Foods have Still Not Been Released Washington, D.C. – After more than four years of inaction by the Food and Drug Administration on their statutory requirement to finalize standards for gluten-free labeling on foods, U.S. Senators Ron Wyden (D-Ore.) and Patrick Leahy (D-Vt.) have sent a letter to FDA Commissioner Dr. Margaret A. Hamburg seeking answers for the extreme delay and an update on when the FDA will propose a final rule

Scott Adams

Scott Adams

The List of Ingredients People THINK Have Gluten, but Really DON’T

Learning which ingredients are gluten-free and which are not, takes some time and patience. Within the first few months you learn a lot of what you need to know to live gluten-free. But there are a few lingering ingredients that it took me a while to digest, remember and even accept they are gluten-free. Here is a quick list of items that really are gluten-free even though there might be something out there that makes you think they aren’t. Vinegar

Amy Leger

Amy Leger

How Long To Gluten Challenge?

I know 2-3 months sounds rough. That is why I've never gone back and challenged.   You got me curious. I'm linking abstracts for you, as they're publicly available but I checked full text for two of the papers as the challenge time length wasn't in the abstract.   Here is an article showing median time to relapse in children with gluten challenge with a low amount of gluten is 13 weeks. Open Original Shared Link   This paper used three months with a standardized amount of gluten to chal

Skylark

Skylark

Celaic And Oats

As far as oats, the scientific consensus is that while most celiacs can eat uncontaminated oats safely, a few cannot. Across studies, some people have dropped out of oat studies because they felt unwell, and one had a biopsy-proven reaction. There are also immunological measures that suggest minor reactions in some people. What's recommended in the literature now is that celiacs eating oats be followed with blood tests to be sure they can tolerate them.   Here's a link to two abstracts of r

Skylark

Skylark

Blue Cheese

If you're ultra-sensitive, there is the blue cheese question too. Many blue cheeses are 100% naturally gluten free but some artisan cheeses have the mold culture started on bread. There is still no detectable gluten in the finished cheese so even the cheeses with cultures that were started on bread are safe for almost all of us. If you're unlucky enough to react to distilled alcohols or other grain-based products that also have no detectable gluten it's something to be aware of.   This is a

Skylark

Skylark

Chronic Pain.....anyone?

I was just diagnosed if February with celiac disease. I have had all the typical classic symptoms through out my entire life, so you can imagine the relief I felt when there was finally an answer to what seemed to others as my chronic ailments and complaining. Im currently doing well on the diet. I was working with a sports dietitian from the Olympic Training Center in CO this past fall which is what oddly enough led to my initial diagnosis. I am a Traithlete as well as a Coach and the day to da

celiaccoachandtriathlete

How Gluten Intolerance Might Work

Yes, that's the study. The role of an innate IL-15 response as the first step in celiac is also pretty well documented. The model is gluten -> IL-15 through innate immunity -> interferon-gamma and NK cells -> inflammation and apoptosis of epithelial cells -> abnormal antigen presentation of gliadin by DQ2 or DQ8 -> anti-gliadin antibodies -> recruitment of CD8+ cells to the intestine to "kill" the gluten -> (insert uncertain mystery step) -> TTG antibodies -> celiac.

Skylark

Skylark

10 Tips to Empower Celiac Children to Live Gluten Free

It’s hard to imagine. In six years my celiac daughter, Emma, will go to college — living a gluten free life away from her sheltered little gluten free cocoon we’ve put together for her.  Yes, someday I will need to stop being the go-to gluten-free food encyclopedia and trust that she can keep herself healthy. Six years may seem like forever away, but before I know it, it will be here.  And what will we have taught her? Top 10 Tips to Empower a Gluten Free Chi

Amy Leger

Amy Leger

No Longer Updating This Version Of The Blog

Hi, I started copying all our blog posts here so that when one was particularly relevant to a thread, I'd be able to link to it rather than basically rewrite the whole thing out in the thread. This was a hassle, since I had to make sure to strip out product links and links back to my blog for each post, plus change it all to bbcode from HTML, but it seemed worth it for the convenience of being able to link.   However, the board rules interpretation has changed and we can no longer link to our

domesticactivist

domesticactivist

Soups, Soups, Boy Does It....

So the other day my daughter and I were food shopping and she spotted soups from Progresso that were gluten free. We got chicken, rice with veggies and chicken tuscany and chicken corn chowder(this I made something like chicken pot pie but without the crust). She really loved that. We got home from are shopping spree so very happy that she could for lunch have soup, which I promptly made her and she starts eating it. What does she do? But look at me and say just how wonderful it is to have sou

Jersey Shore wheat no more

Celiac Haiku

Bread, cookies, pie, cake. Who would think they are poison? Knowledge set me free.   Source: Celiac Haiku

Skylark

Skylark

The 40 Hour Work Week Challenge - Monday

My partner, Kelsy, wrote this, not me!   As Joy and I settled into bed last night at midnight(!), I suddenly jolted awake. We forgot to do the chores! Our poor bunnies were hungry and thirsty and, after losing a chicken to a raccoon last week, we were definitely not leaving the coop open all night. Up we got, me in my bathrobe and Joy in some clothes she picked up off the floor, and trudged our weary bums outside to take care of our animals. Thank goodness the weather has turned mild.   Afte

domesticactivist

domesticactivist

A Blog For Helpful Info And Threads On Celiac.com

OK, this is not a BLOG in the traditional Victorian sense. It is more a collection of interesting and informative threads and articles on celiac.com that might helpful to people. This is a place where users of celiac com can share thread or article links that might otherwise get buried in the flood of posts. Feel free to suggest threads or articles that would fit in the categories.   As a sample, her eis a thread on Tips for Newbies started by Corwyn.   Your Top Two Pieces Of Advice for t

GFinDC

GFinDC

The 40 Hour Work Week - Sunday

Whew! It's only Day 1 and I'm exhausted. First thing this morning, I ran out to Open Original Shared Link to pick up the soy free/corn free chicken food I ordered. Arriving home around noon and seeing Joy and the kids hard at work cleaning up the kids' rooms, I knew it was up to me to make lunch! I had thrown a chicken in the crockpot (recipe forthcoming) last night after dinner to have some cooked chicken on hand and pulled some chicken stock out of the freezer, so I threw together some soup fo

domesticactivist

domesticactivist

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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