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Celiac Disease & Gluten-Free Diet Blogs

Free Sampler Box Of Gluten Free Baked Goods

Katz Gluten Free has a promotion where if you pay for the shipping ($8 for me), they'll send you afree sampler box of gluten free baked goods.   All of their stuff is dairy and nut free, for those who need that. For me, I like nuts- the people and the food- because they add flavor and texture to life! So, I sweetly asked my Marine to get out his credit card and voila! I received the package in a few days. Since I'm watching my weight, each day I try one small item.   (For pictu

brendygirl

brendygirl

A Good Gluten Free Bar?

Looking for a good gluten free bar for my daughter. We have tried different ones and so far we have not found one that she likes ...any suggestions?

Jersey Shore wheat no more

New Day

Took my daughter to the doctor's yesterday and all is going great It is such an awesome feeling to know that finally we are traveling down the right road. She has had 3 months of no symptoms... that is a miracle! I hope everyone has a New Day like she is.

Jersey Shore wheat no more

Gluten-Free Labeling and the FDA: We Are Watching (and so is Monty)

On May 4th, members of the national celiac and gluten intolerance community met in Washington, D.C., to urge the Food and Drug Administration to finalize gluten-free labeling rules, and to ask Congress to encourage and track FDA's progress. Our national community was remarkably successful in using its grass roots strength to organize together and participate in the democratic process as policy advocates. The May 4th event was led by a broad-based coalition, including nonprofit organizations, c

Jennifer Iscol

Jennifer Iscol

Finally Feeling Better After.....

I am sitting here trying to decide how to start my first blog.... it is a little daunting.... I am not big on words and things to that nature but I am hoping that maybe someone will read this and it might help them. Well here goes....To the begining....   I will try to make this short and to the point. It started a litte over 4 years ago. I am a mother to two great kids(not kids anymore), a boy(who is 23 today..Happy birthday!!) and girl(who will be 18 and who this blog is about). Both kids v

Jersey Shore wheat no more

Reply To A Nebulous Newbie

Dear Newly Diagnosed Celiac, Gluten Free Living is a Journey...   Try to remember-it's the rainy days that help us appreciate the sunny ones. Maybe reading gluten free books, blogs, or message boards could help validate your feelings and give you eating ideas. Sometimes, your mind will jump to plenty of excuses of why you can't or why the ideas seem unrealistic, but try to focus on the "can" and the "I'll try" attitude.     Yes, I had a hard time eating the gluten free baked goods and stuf

brendygirl

brendygirl

National Celiac Disease Awareness Month

May is recognized as the National Celiac Disease Awareness Month - Horray for May!! For a disease that affects about 1 in133 Americans that are commonly misdiagnosed, it only makes sense to have national awareness day. I have been diagnosed for about 10 years now and I have been so thrilled with how much the awareness of celiac disease has grown and how manufacturers, restaurants and schools are becoming aware of the need for a gluten free diet. I used to dread going out to social events or

Dyani Barber

Dyani Barber

Health Coaching

Whether you have a single food allergy or multiple, you probably have been to allergists, general practitioners, gastrointestinal (GI) physicians and the list of traditional doctors can be endless. Well, if you want to go holistic then, the individuals to see are chiropractors, acupuncturists, herbalists, naturopathic doctors or even a health coach. Now, a health coach has studied nutrition, diet and usually health science. They can assist you in building your very own personal food pyrami

Sarah  Curcio

Sarah Curcio

The Gluten Free Give Back: Food Banks

We’ve all heard of Oprah’s Big Give show from a few years ago. I am suggesting during this Celiac Disease Awareness Month to do a “Gluten Free Give Back”, as we take time to give back to this disease that has changed our lives so significantly. During this month I plan to do occasional postings on how we can give back to the gluten free community. This post is looking at food banks. We all are likely VERY possessive of our gluten free food– it’s so expe

Amy Leger

Amy Leger

House-Hunting Expedition: Gluten Free On The Go

My Marine was committed to a time-consuming motorcycle safety course all weekend (he has had a retro bike for a year that he isn't licensed to ride yet), so I packed up some <b>Glutino pretzel sticks and crackers</b>, <b>Lara Bars</b> (pb&j, peanut butter cookie), apples, <b>Bunny Organic fruit snacks</b>, and leftover Starburst <b>jelly beans</b> and jetted off to Atlanta. Once here, this perfect little inn Seth booked for me has a mini fridg

brendygirl

brendygirl

Gluten-Free Event Kicks Off Celiac Disease Awareness Month

Going gluten-free is a hot topic among those embracing a more healthful diet in 2011. And new research estimates that gluten sensitivity may affect over 40% of the population. But for 3 million Americans, going gluten-free should be more than a lifestyle choice. Celiac Disease affects 1 in 133 Americans, yet 95% don't know they have it. May is National Celiac Disease Awareness Month and the Celiac Disease Foundation is celebrating 21 years of raising awareness. Monday, May 9th from 11a.m

Scott Adams

Scott Adams

Tri City Cheese and Meats Recalls Teriyaki Flavored Beef and Poultry Products Due to Undeclared Wheat

Tri City Cheese and Meats, Inc., a Kawkawlin, Mich. establishment, is recalling approximately 87 pounds of Teriyaki Flavor kippered turkey and beef products because they contain wheat and soy, which are not noted on the label. Wheat and soy are both known allergens. The products subject to recall include: [View Labels] 5-oz. and 1 lb. packages of "Troll Smokehouse, Kippered Turkey, Teriyaki Flavor" 5-oz. and 1 lb. packages of "Troll Smokehouse, Kippered Beef, Teriyaki Flavor" Individual package

Scott Adams

Scott Adams

Elise Grace's Dry Food Company Issues Nationwide Allergy Alert Because Of Undeclared Wheat

Elsie Grace’s Dry Food Company of Frankfort, Kansas is issuing a recall of some dip mix and soup mix products because they may contain undeclared milk, soy, or wheat. People who have an allergy or severe sensitivity to milk, soy, or wheat run the risk of serious or life threatening allergic reaction if they consume these products. The complete list of these identified products is at the end of this press release. The recalled Elsie Grace’s products were distributed in KS, NE, MO, NC, OH, IN, AR

Scott Adams

Scott Adams

Anquish Over Gluten Free Easter

Our first Easter Sunday without gluten. Not as hard as one would think, but since Kaia is also allergic to dairy, latex, beef, cherries and soy, a lot of candy is already off limits so I just needed to refine my already dwindling list of safe candies. Growing up, the Easter Bunny never brought a lot of candy he always seemed to bring the one thing we were “dying” to have, so when it came time for the Easter Bunny to start visiting my little girl, it only seemed right to have a little candy and

Deana  Huneke

Deana Huneke

Allergy Season Is Here...

For some reason this time of year is tough for me. Trying to find a gluten-free allergy medication is tricky. Benadryl Children's Fast Melts used to be my favorite but finding them on the pharmacy shelf is difficult. Haven't been able to find them for months. Tried CVS brand but got a tummy ache. They contain sucralose which can cause symptoms in sensitive people. Also modified food starch can be tricky too. Magnesium sterate ?? Wonder if it can cause diarrhea. I see that the liquid Benadryl doe

karalto

karalto

Needing a "Heads Up" on Headaches

I am now collecting information, research, articles, professional papers, and especially, patient stories, for a new project. Many people with food sensitivities and with celiac disease suffer from headaches, or have family members who do. I would love to hear from anyone with an interesting headache "case history" they're be willing to share confidentially, and from any practitioners who have learned something valuable from treating patients for headaches. Wh

Wendy Cohan, RN

Wendy Cohan, RN

New Planet's Gluten-free Light Beer

I never considered myself much of a beer drinker until I had to go on a gluten free diet, and it wasn't until that moment then that I realized how many beer choices I once had. Thankfully, I have found a couple brands of gluten free beer that I enjoy from time to time, but now that summer is quickly approaching, I have been keeping an eye out for a light version of a gluten free beer. After many trips to my local stores, I just assumed that it wasn't possible to make a low calorie gluten free

Dyani Barber

Dyani Barber

Family Obligations

My aunt, age 88 with no family of her own, recently moved from her house in Vancouver to a seniors apartment not far away. She had fractured her spine at the beginning of January, and after spending a month in the hospital had come to realize that it was time to get some help. My older brother, who's retired, had gone out to stay with Aunty, facilitating her return home. He was the one who got her looking at the various seniors places. She was reluctant, but it had to be done.   When older

Rucko

Rucko

Gluten-Free Products

There is a lot of talk about how you cannot become ill from Gluten in shampoos and other products that are not ingested. Well I know for a fact I feel better when I use gluten-free products any one else experience feeling better when using gluten-free products.

just trying to feel better

Meat Glue Secret - Why Celiacs Need to Beware of this Possibly Non-Gluten-free Ingredient

There was a post on Facebook, in the Celiac Global Guide, about something called meat glue. It told celiacs to beware if you are eating meat because you are most likely digesting transglutaminase (aka meat glue.) It might be one way that harmful ingredients are getting into your system and why you may not be recovering, even if you’re being really careful about gluten. Unfortunately, the meat industry is protected. They do not need to list this as an ingredient. This enzyme has been approv

Sarah  Curcio

Sarah Curcio

Mrs. Alaska has Celiac Disease & Makes Gluten-free Living her Platform

Brandy Wendler, wife of JohnRoss Wendler, pilot officer of Elmendorf Air Force Base who is serving in Japan’s relief effort, was crowned Mrs. Alaska United States 2011 in front of a packed auditorium at the Wilda Marston Theatre in Anchorage on Saturday, April 2nd, 2011. Although the Mrs. Alaska pageant was Mrs. Wendler’s first time competing in a pageant, her passion for speaking about Celiac disease, a disease Mrs. Wendler was diagnosed with 3 years ago, stole the hearts of the judges and the

Dyani Barber

Dyani Barber

Yay I Discovered Awesomeness

So lately I have been craving all sorts of baked goods that I can't have. Sure I could make a gluten version of nearly all of them, but that's more work for a simple craving. But its not like I can go to the nearest bakery and pick up goodies, because even if they did have some gluten free items, most likely there would be cross contamination, with all the regular flour in the air. So I decided to search for a bakery that was gluten free, ANY bakery. Turns out there is one only fourty five mi

Rowena

Rowena

Pushy Pushy Pushy

Well, yesterday anyone who was anyone stopped by without a phone call, just to "talk." Okay so it was only three people, my church leader and my two visiting teachers (two women in my ward who have been asked to visit me each month and give a spiritual message. Every woman in my ward has them.). But normally these people call before they stop by. It was too coincidental, honestly. And I really didn't like it. They were pushing me to see a counselor (for my anxiety and miscarraige) through

Rowena

Rowena

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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