Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's For Breakfast Today?


GlutenFreeManna

Recommended Posts

navigator Apprentice

A smoothie made with tropicanna pressed apple juice, flax , pumpkin, sunflower ans sesame seeds, protein powder, strawberries, rasperries and blueberries.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 535
  • Created
  • Last Reply
Jestgar Rising Star

Bowl of mixed veggies with a chunk of turkey breast.

cahill Collaborator

You got me craving grilled cheese! I can't have any dairy, so here's what I did instead: Took two slices of Rudi's bread and spread them with roasted red pepper hummus and the outsides with coconut oil. Drizzled a little olive oil in the pan and fried it up just like a grilled cheese. The bread stuck to the pan a little but was nicely fried and crispy just like a grilled cheese made with butter. The hummus is the closest I have found texture wise to melted cheese (I can't stand the fake cheese subs). The only thing I will change next time is I may add a slice of smoked turkey or something so it is more like a panini. But yum!

Sounds wonderful :) ,, makes me wish legumes agreed with me

GlutenFreeManna Rising Star

Sounds wonderful :) ,, makes me wish legumes agreed with me

I still can't do black beans but hummus, cooked chick peas and lentils never bothered me. I'm also back to being able to have pinto beans as refried beans in small amounts but I can't overdo it. I would gladly give up the few beans I can eat to go back to eating cheese. I guess we always want what we can't have. I just tell myself it could be worse and I could have neither option. Got to make the best of it.

Marilyn R Community Regular

I just waited to eat until lunch. Bad me. :ph34r:

Maggie Mermaid Apprentice

For DH: baked sweet potato covered with garbonzo beans, brown rice, and diced turkey bacon with a side of romaine lettuce leaves. I had a hardboiled egg, rice bread, romaine lettuce leaf, & turkey bacon.

come dance with me Enthusiast

Rice porrige with sugar.

Watermelon and honeydew melon.

Apple and cinnamon pancakes.

My child likes a big breakfast before a long day at school lol.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Hawthorn Rookie

I'm going to be boring and have a couple of scrambled eggs with a piece or two of cardboard....oops I mean gluten free bread, toasted. I'll probably follow that with some fruit :)

Jestgar Rising Star

Bowl of mixed veggies with a chunk of fish.

cahill Collaborator

Today breakfast was : turkey breast,cheese,lettuce,onion wrapped in a corn tortilla :)

love2travel Mentor

Lacklustre! A thick chunk of homemade banana bread with flax and pecans and a piece of provolone cheese.

freeatlast Collaborator

A piece of coffeecake, peanuts, coffee, ice-water. Will eat a piece of cheese later in the morning for my protein.

Coffeecake was very dry, but still good. Hum, maybe add 1/2 cup of pumpkin next time for moisture.

sa1937 Community Regular

Two pieces of banana bread that I made yesterday and coffee. Am sure I'll have a more substantial breakfast later as this will never hold me until lunch.

GlutenFreeManna Rising Star

A burger on a Udi's bun. :ph34r: Bad I know, but I did eat it around 10 AM and didn't have any lunch so I consider it more like brunch. Now I'm making some sweet potato fries for a 3 PM linner or should I call it dunch? :lol:

sb2178 Enthusiast

larabar

soy chai

stayed up late last night... and ate a bedtime snack, so didn't need much this morning.

freeatlast Collaborator

Coffeecake, the BEST I have ever had, coffee. YUM!

Simona19 Collaborator

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

Hi!

I never ate my grits salty. My grandmother was cooking it for us all the time. Her versions were: Spread grits on plate and sprinkle with:

- cinnamon, sugar and "melted" butter (butter must be golden brown, not just melted)

- "melted" butter, and Nesquick, or something like Ovaltine, or cocoa powder and sugar

It was delicious. I miss it. I tried to make it with Earth Balance, but It wasn't the same as with butter.

My grandma made us Farina and polenta the same way. Yummy..

And today I had two slices of Udi's bread with tuna fish pate (scallions, tuna fish, mustard, Earth balance butter) and l cup tea.

sa1937 Community Regular

Two hard-boiled eggs, 2 pieces of zucchini bread (made with Pamela's Baking & Pancake Mix) and coffee.

alex11602 Collaborator

This morning I had roast beef on original Rudi's bread, it was on sale so we finally decided to try it and my girls had the cinnamon raisin Rudi's for the same reason.

Not sure if our tastes have changed alot or what, but the bread wasn't too bad and didn't feel like eating cardboard. It was also testing eggs for my youngest so I really hope it works out since she used to be able to eat them in things.

cahill Collaborator

This morning I had roast beef on original Rudi's bread, it was on sale so we finally decided to try it and my girls had the cinnamon raisin Rudi's for the same reason.

Not sure if our tastes have changed alot or what, but the bread wasn't too bad and didn't feel like eating cardboard. It was also testing eggs for my youngest so I really hope it works out since she used to be able to eat them in things.

I have been testing Udi's breads ( are they the same as Rudi's??) and seem to be able to tolerate the eggs when in baked items.

I do get some heartburn but I think that is the potato starch/flour not the eggs.

cahill Collaborator

This morning a cup of black tea and a piece of Udi's cinnamon bread

alex11602 Collaborator

I have been testing Udi's breads ( are they the same as Rudi's??) and seem to be able to tolerate the eggs when in baked items.

I do get some heartburn but I think that is the potato starch/flour not the eggs.

It's a different brand. These are the ingredients for the original Rudi's:

Water, potato extract, rice starch, rice flour, sorghum flour, organic high oleic sunflower/safflower oil, organic evaporated cane juice, organic honey, egg whites, organic inulin, yeast, sea salt, organic molasses, xanthan gum.

We haven't tried the Udi's because I haven't seen it in the stores here, but looking online at the ingredients it looks like the ingredients are similar.

love2travel Mentor

Bacon, mushroom and Guyere omelette with chive roasted potatoes and fruit salad.

freeatlast Collaborator

Bacon, mushroom and Guyere omelette with chive roasted potatoes and fruit salad.

Chives from your garden? Sounds good.

love2travel Mentor

Chives from your garden? Sounds good.

Our chives (and everything else) are growing rampant! Our raised beds are against our white house surrounded by gravel. With the rain we have had things are monstrous. Am trying to keep up with all our herbs!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      3

      Related issues

    2. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      3

      Related issues

    3. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    4. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,251
    • Most Online (within 30 mins)
      7,748

    Kathlane
    Newest Member
    Kathlane
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jmartes71
      I had the test done by one of the specialist through second pcp I had only a few months because he was saying I wasn't.Even though Im positive HLA-DQ2 .My celiac is down played.I am with new pcp, seeing another girl doctor who wants to do another breathe test next month though Im positive sibo this year.I have high blood pressure not sure if its pain from sciatica or sibo, ibs or hidden gluten. Im in disability limbo and I should have never been a bus driver because im still suffering and trying to heal with zero income except for my husband. This isnt fare that my health is dictating my living and having ti beg for being revalidation of my disregarded celiac disease. Its an emotional roller coaster I don't want to be on and the medical made it worse.New pcp new gi, exhausted, tired and really fed up. GI doctor NOT girl..
    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.