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Celiac Disease & Gluten-Free Diet Blogs
Celiac, Dieting and Body Weight
The Specific Carbohydrate Diet is efficient at keeping weight stabilized once a normal weight is attained. Take my trusty Tanita weight scale before it becomes rusty. I still perch on the digital Tanita weigh scale the first thing every morning--jiggling a bit from side to side to push the number lower (Despite the fact the read-out rarely changes or wanders, bad habits die hard). Seeing the same number continues to surprise because my weight fluctuated wildly from 1944 until shortly before I3 Week Vacation
Making a list of what to cook, eat, and do for my 3 weeks off work: Order from Celiac Specialties: especially Dr. Schar's crackers and apple streudel and donuts. Buy Woodchuck Cider, Ian's Chicken Nuggets, Cravings Place Pancake mix Go to Whole Foods (far away) Find a Brazilian Restaurant Try to make Chile Relleno Make poppyseed coleslaw again Make pie with gluten-free graham cracker crumb crust Make bananas foster again Try to get rid of my lactose intolerance likeAcceptance *angels' Chime*
It's been 2 years since this gluten free segment of my life story has commenced. I think I can self-diagnose that I am over the stages of grief over the loss of my normal, carefree lifestyle. I have reached acceptance. The three year period I've read about that it takes to become thoroughly accustomed to the diet/lifestyle, seems to be correct. I still have mishaps and I still get annoyed with it. But next year (end of year 3), I think I will feel a much firmer grip on it. Much love to theHoliday Menu
I'm not having many people for the holidays, so I'm just going to keep it simple and easy. There will be ten of us, so I just bought two turkey breasts rather than a whole turkey. I'll also make mashed potatoes and cornbread dressing. Mom is bringing sweet potatoes. I can't decide whether to just have a tossed salad or make some other green vegetable. For another vegetable dish, I bought the ingredients to make a new recipe called Yellow Velvet. It has kernel corn and yellow squash in a crChristmas Presents
Okay so me and my boyfriend totally cheated and opened our Christmas presents early! since it is after all just us and our dogs, neither of us has family out here in North Carolina, so we decided what the heck...Anyhow to the point, he is the sweetest, he got me the book, Living Gluten Free For Dummies!!! now a lot of people laughed when i told them that is what he got me, but i absolutely love it! It shows that he put some thought in to his gift, and that he wants to help me be successful in goShampoos?
I forgot to add this in, has anyone else had a problem with shampoos and conditioners? I was using Treseme, and my hair started falling out really badly, read the ingredients and number 2 on the list was wheat something, I have quit using Treseme completely and my hair is growing back... I was told as long as you don't ingest it that it wasn't supposed to harm, so does anyone know why that would happen? I mean the results are clearly that i cant use it, since my hair was falling out, im talkingExit Strategy - Eating Out
Celiacs Need An Exit Strategy. Eating is a very social activity. It plays an important role in cultures word wide. Did you know that Polynesians are more private about dining than about sex? Last week I listened to one of those provocative obnoxious radio talk show hosts that demonized those who have special diet requirements. He said we should just eat what's being served or stay at home. I let the station manager know how I felt about that! We will not allow our Celiac diagnosis to turn usA Healing Kitchen
December 21, 2007 (shortest day of the year) Celiac Disease and the requirement for commitment to a long term restricted way of eating seemed like the end of the world but it quickly became a whole new beginning (When you love to eat you don't swallow defeat easily) I never imagined giving up many sugars and starches would turn me into a fast and imaginative cook, or find me sharing this "mandatory hobby" with thousands of others. I vowed to use my imagination to beat celiac disease and chAttitude Counts
Your approach, attitude and degree of personal commitment to lifelong dietary restrictions is so important. You can make protecting your intestinal health a positive and creative experience rather than getting mired in regret or resentment over having to sacrifice certain foods. I have always viewed my diet as the glass more than half full and made every effort to maximize the appeal of permitted food. think my diet is fun and am not ashamed to say so! The most difficultHeal Gut With Slippery Elm And Marshmallow Root
Hi, I am new to this site. But as I wait for my organic chicken to bake for a Thanksgiving feed with my boyfriend I thought I'd start this blog. I have found that herbs and other supplements have helped heal a great many of my symptoms along with of course avoiding all gluten. Given my apparent success at healing myself, I have been invited to speak at the Santa Cruz, CA celiac support group. It was suggested there that I start a blog. How easy can this get? I am hopeful that this tMaybe I Really Am Crazy
Just re-read a couple of posts I'd made earlier on the board. Geeze! Yeah, that's me who wrote them, but still. I sound like an utter looney! I've always been a bit "off" (its part of my charm), but recently I've a little more off than usual. No.... scratch that. A LOT more off. I used to be an upbeat, logical, reasonable person capable of handling things in a patient and straightforward manner. People would even come to me for advice, not because it was necessarily good, but becauseI'm Starving And Afraid To Eat Anything! Gah!
Every time I turn around, some new health thing pops up and new dietary restrictions come into play. First, it was the thyroid and avoiding goitrogens like unfermented soy and raw cruciferous veggies. Then it was the elimination diet and having to avoid gluten, dairy, corn and refined sugar due to reactions. Ok, fine. I can deal with that. Spent 4 hours in the ER yesterday due to having abdominal pain for 6 days straight. They didn't find anything, of course. Just said to follow up witGREAT GF eating in Toronto
IL FORNELLO - It's a chain in Canada, and it's amazing in what they offer. Was in Toronto this Spring for 5 days, and ate there 4 times. Delicious gourmet GF PIZZA (see pic) - thin crust, cooked in the stone pizza oven on A SEPARATE PAN. (the rest of the pizzas go straight on the stone.) It was delicious. They say they have a steady stream of celiac customers. I can't remember, I dont think it was a separate menu, but rather a notation that all pasta and pizza items can be made GF.. Anyhow, greFrozen goods: AMY's 'gluten-free' pizza...not gluten-free for me
Hi, So, just putting this user experience out there and asking for your feedback. I have often gotten Amy's gluten free pizza (the plain rice crust/ Cheese one), and have gotten sick every time. (sick meaning: inflated, swollen, etc, followed by all the 'afterness' later.) I confirmed with someone else (they actually bought it up first), that they cant have this brand either. They only tried the Spinach/Soy cheese flavor (which I LOVED, but questioned it too). It can be observed that there is aPossibly heading to China...what to eat?
Just a short note and request for suggestions; I've heard to stay away from brown sauces (could contain soy sauce), but that the 'white sauce' is ok. Other than certain dim sum...I'm guessing the steamed rice noodle wrapped shrimp dumplings (not the more yellow (flour) noodle wrapped shu mai) and egg 'pancakes' with peas and sausage. (no bread) Is anyone familiar with either eating in China, or of types of food I would be able to find? Are they big on grilled meats?Alcohol and Celiac Disease
Single white female seeks alcohol during social hours that won't irritate, humiliate, or disrespect my small intestine. I know the big "no no's" - gin, whiskey, beer or anything fermented from grain, hops, barley. I miss my black and tan's at the local Irish-type pub but still love my cosmos. Any advice on the affects of vodka, rum, mixed drinks in general? Or should I just give up the ghost when it comes to happy hour and stick with club soda and lime?What To Eat/
So apparently I've had Celiac since I was about four or five. That's when I began to show the symptoms anyway. Since then I was generally healthy but would get sick and be in and out of school. Now I know I was living with all of the side effects from the nausea, digestive pain, delayed growth, tooth decay, dizzy spells, constant infections, brain fog etc... I was tested for anemia and mono in HS but both came up neg. It was not until I moved to College that my extreme weight loss and fatigue bHawaii Bound
My first child has flown the nest. She is moving to Hawaii. I drove with her to California so that she could ship her car from there. Then I flew home by myself. I can't go in her room yet. I know it was past time for her to go, but it still hurts.No Harina, Por Favor
Boyfriend sends text message to me at work last (rainy)Friday: //Do you have a valid passport and can you get Monday off work?// So, we fly to Cancun that night and have a great time! (His bday weekend) We crammed snorkeling, zip-line riding over the jungle canopy (I'd seen it on the travel channel and was dying to do it), rappeling, bicycling, kayaking, hiking, Mayan ruins, etc. all in one weekend with a long flight from CA to the Carribean! Mexico is SO easy to eat gluten free! I ate lobstGetting Started
I would like to thank Scott for the opportunity to create a blog on Celiac.com. I am a mother of three very small and rambunctious boys, the oldest of which (5) suffers from wheat and corn allergies, the delayed intolerance kind. He developed a tic disorder after his preschool vaccinations last fall and the symptoms gradually worsened over the next six months. We had all kinds of tests done and visited many doctors before we finally had allergy testing done. This was when we discovered the rootDoes Celiac Cause Sensitivites To Rx's?
Has anyone out there found a link with celiac and allergy-type reactions to various medications? e.g., I take hormone replacement meds since losing my thyroid to cancer. I can only tolerate a tiny dose because my body reacts like I'm allergic to the medication. I've checked and double checked - there is no gluten in any of the fillers/binders. I also find I cannot tolerate antibiotics and a variety of other medications, e.g., severe allergic reactions to Vicodin. Would love to hear from youMargaritaville Orlando Gluten-free Menu!
For those of you looking for Gluten-Free Restaurants I have GOOD news!! Margaritaville in Orlando is very close to rolling out there GLUTEN-FREE menu! Even though its not quite out yet, Chef Dan has been preparing gluten-free meals by request. I have been extremely fortunate to have partaken in his gluten-free master pieces and they are AMAZING! From pastas to burgers he's conquering the gluten-free world. I highly recommend you go and try it yourself. Let me know what you think and how-
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Blog Comments
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I asked a logical follow-up question to ChatGTP5:
Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?
ChatGPT said:
Great question, Pete. Let’s be very clear here:
There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:
Clinical Trial Evidence
In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).
Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.
However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).
Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.
Community / Self-Reported Outcomes
Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.
Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.
However, these cases are controversial because:
Some people may be asymptomatic but still sustaining silent mucosal damage.
Community reporting tends to over-represent strong responders.
Putting It Together
Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.
Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.
Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.
👉 So if we phrase it plainly:
The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?
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8 hours ago, miguel54b said:Thanks, I am desperate to find a cure too.
I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.
My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.
- Scott Adams and John Scott
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