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Celiac Disease & Gluten-Free Diet Blogs

Answers At Last!

I got a call from the GI the other day indicating that I had not tested positive for either gene that would predispose me to Celiac disease...I requested a copy of the results be mailed to me and I am so glad that I did...and they arrived so quickly.   Turns out I don't have the HLA DQB1 08 or 02 which are the 2 main celiac genes. However, what the GI didn't tell me is what I did have which is HLA DQB1 05 and 06, which I have discovered are two of the genes implicated in gluten intolerance...

healthygirl

healthygirl

The Fun of Gluten-free Breastfeeding

For nine months I ate high protein, lots of fruit and veggies and saltine crackers. With my beautiful baby girl born and my second, and last, nauseousness filled pregnancy over, I was on cloud nine! My plan was to eat healthy so my baby girl would be as happy and healthy as my son was while I was breastfeeding. After about three weeks we went out for lunch and I ordered I large plate of hummus, grilled veggies, crackers and French bread. The next day my baby girl started throwing up. I cal

Robin Artz

Robin Artz

A Little History - My Celiac Disease Diagnosis

I've written in journals, on pieces of scratch paper, on torn-out magazine pages while sitting in airports, just about anywhere I can put pen to paper when the moment strikes and inspires me to move the ink across the page...I suppose I have much to say...not that anyone has to listen - writing and expression are like breathing for me - essentials. I was diagnosed with Celiac Disease on April 15, 2000 - the Millennium year proved to be quite significant for my life, minus any YK2 computer crash

Aimee Eiguren

Aimee Eiguren

Yummy or Yucky Gluten-Free Foods

I am a finicky eater. I admit it. When I was young, I used to say I didn't like a certain type of food because I just didn't like it. When asked if I had ever tasted it before, I would say no, but even so, I still didn't like the food. (Ok, I still occasionally use this excuse, but I am getting better!) Being diagnosed with Celiac made me expand my food repertoire when dining in and out of the house. Still, you have to admit, some of the gluten-free products out on the market are just hideous!

Katie  Nelson

Katie Nelson

Out and About and Gluten-Free in Northern California

If you ever feel obligated to visit northern California, there are two gluten-free establishments that should not be missed. Firstly, the Mariposa Bakehouse and Cafe is a must-see. This quaint little establishment located on the Berkeley/Oakland border is impeccably clean, and better yet, is entirely gluten-free. The food is near-gourmet and is fairly priced. No matter what you order, you will always be more than pleased. The pizza is always fresh, the muffins are near-perfection, and the bagel

Katie  Nelson

Katie Nelson

Cooking Terms That Can Help Make Your Cruise Gluten-Free

We are now talking about some of the terms that are used in the kitchen that you might need to know in order to help you decide how your food is prepared. Broiled: The two I am talking about is where the fire is above your food and below your food. Above. Your food sits on a grill that the chef can move up and down to make it closer or father from the fire. Below. The food sits on a grill a lot like your o

Daniel Moran

Daniel Moran

Feeling Groovy!

I am through the withdrawal and am feeling great!! I am experimenting with a few different bread mixes out there. The Bob's Red Mill Whole Grain one is very good if you like the taste of rye bread. I also like the Kinnikinik sunflower flax seed bread. That one is not a yeast bread, it is a little heavier and sweeter than most breads, but is very good to make a peanut butter/banana sandwich with. I am also eating tons of salads and fresh fruits, and frittata's are also my new favorite for b

healthygirl

healthygirl

Gluten Free High Protein

Gluten-free high protein does not have to be an oxymoron any longer. This is good news since celiac and diabetes, both auto-immune disorders, are thought to ride on the same HLA gene. According to recent studies, 40% of diabetics have celiac disease. Conversely it is believed that diabetes is higher in celiacs than in the general population. diabeteshealth.com states that possibly 5-10% of all celiacs have diabetes, though I believe that if insulin resistan

Elana Amsterdam

Elana Amsterdam

Biopsy Vrs Bloodwork

So I now have one more week before my biopsy, the waiting really sucks, regarless of the results I am going gluten free. I read on here how inconclusive the results can be for the biopsy, and that really blows my mind as the doctors say that the biopsy is the only way to get a 100% true diagnosis. Then what are the results from the blood work worth. I mean if someone has High blood work and the biopsy is negative then what are you supposed to do. This really sucks not knowing, Well I mean I kn

KristaleeJane

KristaleeJane

Into Looking Now For Gluten Free Toiletries And Protein Powder That Is Gluten-free.

It's hard to believe that one month as gone by now. When I sit back and think of the "emotional attachment" I had to gluten when I first went gluten-free , I do roll my eyes a tad I was so down by it at the time. It was not till I found out that Kinnikinnick products were at my local grocer's and they had Donuts!!! that tasted no different than wheat ones. The days of "suffering" were over. It is a big adjustment going gluten-free , but it's not really that hard. There is such an abundance of

Ivanna44

Ivanna44

Jr Won't Eat Yellow Cake Again, Haha

This blog was originally dated as March 20th, but I only recently figured out how to "add in blogs" >> blames gluten for lack of knowledge :D Today, I did finally get to the Organic Market and found the product name I was looking for. I wish I did not have my son along with me, (he's just 4) as I could not look around as well I as I wanted too. The store did have quite a number of gluten free items to look at. I got an all purpose celiac flour mix, as well as the tapioca flour, glute

Ivanna44

Ivanna44

2 Weeks Till My Bipsy

So I seen the specialist yesterday and discussed the endoscopy/biopsy and believe it or not I only have to wait another week and a half to have it done and then I can go gluten free. He really told me to try and keep eating gluten so the results will be more accurate. If he had of said anything over a month I probably wouldn't of waited. I mean my blood work results were so high that I probably don't even need to get this done but he said you really sure to be 100% sure considering you will have

KristaleeJane

KristaleeJane

Gluten-Free Cruise Ship Form Letter to Bring

Here is a from letter I made up so you can take this with you on the cruise.. You will want to fill in the menu before you get there and have blanks for other meals you did not plan. The most important issues is the room number, table number and your time of dinner that you are eating at in the main dinning room...even when you do room service the times are very important so that the cooks or chefs see them. Feel free to change if you wish.

Daniel Moran

Daniel Moran

Feelin' Groovy

Haven't much to say these days. I've been feeling exceptionally well, so I must be doing something right.   We bought 36 acres and are remodeling the house that is on it. We plan to move out there when the major renovation is done and the barn is built. We've decided on a tractor and will be buying it soon. We're going to try to be self-sufficient. The property has a deep water well that supplies the house and all the property with water. We plan to plant a garden as soon as we get the t

Mosaics

Mosaics

The Waiting Game :(

Two more days till my consultation with the gastronlogist, hopefully after that my appointment for the scope will be relatively short becuase I don't know how much longer I can keep eating gluten, it really feels like its killing me. I also have another appointment with my family doctor to request complete vitamin and mineral blood work test, since she never did it last time I was in. I also go for my lactose intolerant test on Tuesday, but I really don't think there will be a problem there, but

KristaleeJane

KristaleeJane

Suffering While I Wait.

Well today I thought Might be a good day and so far it has been not too bad, My muscles are aching really bad in my shoulders and neck. My stomach was bothering me earlier so I took some of my Pariet, which usually makes those terrible aches and pains go away. For the muscle aches I usually pop a few IB profen or advil. Wish I still had some of those really strong pain killers those would definatly make the pain go away. Only a few more days till I go see the doctor that will be doing my biops

KristaleeJane

KristaleeJane

I Need Some Help And Support

I have been living the gluten free lifestyle for 1 month now and I am finally starting to enjoy the food options. I feel like I am eating alot healthier and my energy is going back up, slowly. I was wondering if anyone else went through more emotional symptoms than gut symptoms? I woke up feeling like the world was a dark place and I was really depressed. I had no energy and had thoughts and emotions that I did not think I could ever have. I felt so off balance I thought I could be going cr

krisloner

krisloner

New Celiac Pregnancy Scarey!

Well I am happy in a way that I finally found out what is going on with me, and why I have felt this way for years now. The only crappy thing is that I know have to wait to get the biopsy done before I can start the gluten free diet. I have a consultation with the surgeon on tuesday april 1st, and then who knows when the actual biopsy will be. I actually went shopping yesterday and bought some gluten free food, because I was so sick the past few days, I do feel a bit better but still very tired

KristaleeJane

KristaleeJane

Trying To Stay Motivated

I have had so many different problems in the past three years. They started from running too hard, when I would get diarrhea while running, and after which I would feel nauseated and sick, as though I were coming down with a virus. I would go to sleep, then wake up feeling fine. After about a year of this, my health seemed to not recover from the running sessions. I would feel sleepy, foggy minded, and had a lot of digestive problems whether or NOT I went running. My doctor ran blood tests

ar8

ar8

The First Day of Your Gluten-Free Cruise

The time has come and all your hard work is going to pay off. Now to make sure you are ready. You must make sure you have your first night's meal with you. You don't want to have to find your luggage and retrieve it from your room. You might not be able to get to your luggage so have that with you as you enter your ship. Also have couple blanks in case you find out they gave you the wrong menu. Do you need your for bin&

Daniel Moran

Daniel Moran

Always Go To Your First Dinner On Your Gluten-Free Cruise

It is very important to arrive for the first dinner. You don't have to always go to dinner in the main dinning room when there is the entire ship to eat at if you wish to try your luck outside the main dinning room. Arriving at the first dinner is your chance to introduce yourself to the Head chef. Even if he never sees you the head chef is going to know that you take your special diet very seriously from your form, and that you made it to dinner.

Daniel Moran

Daniel Moran

How to Prepare for a Gluten-Free Port Visit on Your Cruise

This is a person’s preference if they eat at a local restaurant at a port. I get way too sick if I try this--like I said before. I can only suggest how to try to do it but it is you doing it and I can't guarantee any results because I am not cooking or serving the food. GOOD LUCK To eat at a local restaurant while at port You should have already done a search on the internet for the ports you are going to to see if there is a

Daniel Moran

Daniel Moran

How Do I Get A Podcast On To My Ipod?

Q: So how do I get this mp3 file on to my ipod or other mp3 player? <br> A: there are so many ways to do this. <br> first, if you're using a Windows computer, use the right-click (you can learn a lot about what's going on by highlighting things and right-clicking them) to "download link target" and let it download on to your desktop. <br> The file name should look like "celiac_dot_com_podcast_edition_001" or whatever the episode number is. <br> Then, drag

Celiac.com Podcast Edition
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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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