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- Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications5Unexpected gluten exposure risk from cultivated mushrooms
This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese s...- 1
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- Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications3
Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
Kirkland brand (at Costco) is gluten-free and is 2,000 IU. -
- Matthias replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications5
Unexpected gluten exposure risk from cultivated mushrooms
Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise... -
- Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications5
Unexpected gluten exposure risk from cultivated mushrooms
I agree with @trents, but thank you for bringing this up here!
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By Scott Adams · Posted
This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive. -
By Scott Adams · Posted
Kirkland brand (at Costco) is gluten-free and is 2,000 IU. -
Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
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By Scott Adams · Posted
I agree with @trents, but thank you for bringing this up here!
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