Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Meat Loaf


smjohn

Recommended Posts

smjohn Apprentice

I found a crock pot recipe I want to try but what do I use for the bread crumbs?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest nini

you can use any of your fave gluten free bread and crumble it up, OR do what I do, I use Barbara's Instant Mashed Potato Flakes! Tastes great!

Kasey'sMom Enthusiast

I've used gluten free bread as well.

I've also used Erewhon Crispy Brown Rice Cereal (Gluten Free Variety). I give them a whirl in my food processor until they're very fine. :)

VegasCeliacBuckeye Collaborator

Does anyone have a decent gluten free meatloaf recipe?

I am now hungry for meatloaf....

Guest CD_Surviver

we use a mix of cornmeal and chuncked gluten free bread.

Lauren

jerseyangel Proficient

I make the meatloaf the way I always have--just substituting a slice of my gluten-free sandwich bread, crumbled, for the breadcrumbs per lb. of meat. I do the same thing with meatballs. We really can't tell the difference.

Katydid Apprentice

I used to buy corn flakes and grind them up.......then I came across this product in my regular grocery store and I couldn't believe it. It says Gluten Free right smack on the front. Its called Southern Homestyle Corn Flake Crumbs; and it comes in a can shaped like Pringles Potato Chips. It was only 2.49 for a 12 oz can, which is really cheap for a gluten free item.

They are also really great for frying chicken and fish, for making a crumb topping for a casserole, or you can add sugar and cinnamon and butter to make a graham cracker crust..and I could go on and on because use them all the time.

Just remember they are not seasoned so you need to add salt, pepper or whatever seasoning; otherwise they are extremely bland. I find it works best if I add this to the crumbs rather that to the item after its breaded.

I hope you can find them and good luck.

Kay


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I use uncooked minute rice. I use the same thing for meatballs. YUM!! Now I am craving sweet and sour meatloaf!! !mmmmmmmmmmmmmmmmmmmmmmmmm :P

-Jessica :rolleyes:

lonewolf Collaborator
Does anyone have a decent gluten free meatloaf recipe?

I am now hungry for meatloaf....

I don't measure everything precisely, but my ground turkey meatloaf is gluten-free and egg-free.

1-1/2 lbs ground turkey

about 1 C Barbara's Brown Rice Crisps

about 1/2 C Ketchup

about 3 Tbs. dried minced onion

1/4 C water with 1 Tbs ground flax seed mixed in to replace egg (optional)

Garlic powder

Pepper

Dash of Worstershire sauce

Mix it all up with your hands, form into meatloaf shape, put in greased dish and bake at 350 for about 55 minutes.

We haven't had beef or eggs in meatloaf for several years and we all like this.

Good luck!

Liz

Jnkmnky Collaborator

I don't add breadcrumbs. I add chopped onions and greenpeppers, garlic salt and a half a cup of spaghetti sauce. Cook it till browned, then dump more spaghetti sauce on top and serve. It's so good.

luvs2eat Collaborator

I have those corn flake crumbs, katydid! They're good! I also crush up chinese rice crackers... they're good too!

RiceGuy Collaborator

I always used oatmeal to make meatloaf and meatballs, etc. Works great for hamburgers too. Yeah, I know there's the cross-contamination thing, and maybe some can't eat oats. I've not tried oats since going gluten-free, so I don't know if I'd react to them. I suppose the next thing I'd try is maybe rice, millet, or quinoa. Come to think of it, spinach might work well, though I'd recommend giving it a ride in the blender or food processor first. The instant potatoes idea seems good too. Heck, why not use a combination of things? Just don't forget the other stuff like onion, garlic, celery seeds, minced bell peppers, etc, etc.

kabowman Explorer

I have used cheap rice crackers in place of bread crumbs too and when I use them, I reduce the amount of salt I add. I add one chopped onion, one chopped bell pepper, 2 eggs, salt, pepper, and lots of garlic. Next time, I will add a small can of diced tomatoes instead of pasta sauce in the actual meatloaf but still use pasta sauce for the top.

jerseyangel Proficient

m-m-m--the diced tomatoes sound good! I'm going to try adding them next time. :)

jenvan Collaborator

Oooo..others that like meatloaf! :) I sub a mixture of fine corn flake crumbs and crushed plain lay's stacks. i have a great recipe...but its at home right now. my dh abhors meatloaf and i was determined to find a good recipe. i found one, made it and he really like it! i think some of the keys are using a combo of hamburger and ground sausage in mine. (my dh likes the "good" stuff : ) onion is finely chopped. and i think the spices i used included onion powder, garlic powder, blk pepper, cayenne pepper, brown sugar... i'll try and post it.

smjohn Apprentice

Thanks for the great advice! I have alot of recipes to try now!!

Sweet and Sour meatloaf? Sounds yummy!! :)

jenvan Collaborator

heres my meatloaf recipe--love it!

1 (8 oz) can of tomato sauce

1/4 cup light brown sugar

1/2 tsp dry mustard

1/2 tsp chili powder

1/4-1/8 tsp cayenne pepper

1 minced garlic clove

1 tsp worcestershire sauce

3/4 pound lean ground beef

1/4 lb lean ground pork (or sausage)

1 egg, lightly beaten

1 cup dried bread crumbs (i use plain lays stacks and cornflake crumbs)

1/2 tsp salt

1/4 tsp ground black pepper

1 tbsp onion powder

Combine tomato sauce, sugar, mustard, spices and worcestershire. mix well. add add half of tomato mixture to another bowl and add all remaining ingredients. mix well. shape mixture into a loaf and place in a baking pan. make an indentation in center of loaf and pour remaining tomato mixture into this indention. bake for 45 minutes at 350 degrees or until browned.

VydorScope Proficient

Gess should ahve posted my in this thread, oh well here it is:

Open Original Shared Link

Its gluten-free and EF and low carb :D

  • 1 month later...
Silver-naki Rookie
I use uncooked minute rice. I use the same thing for meatballs. YUM!! Now I am craving sweet and sour meatloaf!! !mmmmmmmmmmmmmmmmmmmmmmmmm :P

-Jessica :rolleyes:

All the Meatloaf Recipes look soooo good! I haven't tried Meatloaf since I've been "gluten-free," but I always used a mixture of Oatmeal & Saltine Cracker crumbs in mine, but I can't do that anymore. Your Meatloaf ideas here sound really good Jessica---- do you have a "gluten-free" Recipe for your Sweet & Sour Meatloaf, using the Minute Rice? Would you be willing to post it and share it with any of us? :rolleyes:

Judyin Philly Enthusiast

THANKS JEN

PRINTED AND WILL TRY SOON

WILL GET THE PM OFF TO YOU SOON.

JUDY IN PHILLY

jenvan Collaborator

cool judy--let me know how you like the recipe--its yummy :) talk to you soon!

rmmadden Contributor

I use ground flax seeds as a filler in my meat loaf. It gives the loaf a nice "nutty" flavor and flax seeds are good for you, too.

Cleveland Bob B)

AmandaD Community Regular

I use one large grated potato. It works wonderful and the flavor is absolutely terrific.

jerseyangel Proficient

Amanda--the potato sounds like a good idea--I'm going to try it. The potato is raw, right?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

    2. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    3. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    4. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,243
    • Most Online (within 30 mins)
      7,748

    Dorfor
    Newest Member
    Dorfor
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.