Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Anyone On Here Forget That They Have celiac disease Most Of The Time?


em2005

Recommended Posts

em2005 Rookie

Hello...

Haven't posted in...um....almost forever, but thought I would pop my head in again!

I've been reading a lot of posts that talk about how people are frustrated an consumed with celiac disease, etc... but does anyone on here hardly *remember* that they have this condition? Don't get me wrong, I am always very vigilant about food I eat, etc, but I always find myself being reminded (usually by other people) that I actually do have this condition. Say, if I am filling out a medical report for a new doctor/practitioner, it will frequently skip my mind that I have something that I should be putting down. Or, if I'm filling out a health related questionaire, I may not think of it until the last minute... Or if I'm with a group of people (usually in a work setting), and someone asks about food allergies, it will take me awhile to clue in (while other people that I know are starting at me, waiting for me to answer! ha ha) that OH YEAH, I do!

Anyone else get this?? Or is it just me... ? :blink:

-em


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Well, yes, I do...

When you start to feel "normal" again and you're not running to the bathroom, Yes.

I can handle the D issue, because that is a defined clue, but it's the brain fog and fatigue and malaize that I just can't handle. And that is what keeps me diligent. But most importantly, it is my friends here on this site that keep me safe from myself. Those that have lifted me up, when they can't can't lift themselves up. How many of them sit in wheelchairs, have diabetes, have MS and various other inflictions.

Yes, you gotta keep on truckin.

Lisa

beaglemania Rookie

no, I always realize I have it.

Sarah8793 Enthusiast

Hi,

No, I'm definitely not there yet. But then again I have only been gluten free since May. Sounds like you have healed well and are doing great.

Sarah

CarlaB Enthusiast

I look forward to getting to that point. Unfortunately, I haven't really gone more than a few days or a week where I have felt good. When I first went gluten-free, I felt so much better immediately for a few weeks, but haven't had that again yet. First it's one thing, then another. I think I finally got to the bottom of my intolerances and allergies, but within a couple days came down with a virus, so I'm sick yet again. I hope when this virus clears up I will feel that way.

I can see how it can get like that. For me right now, I'm afraid to eat out, and I used to eat out frequently, so my whole life is still in the process of changing. Once I get settled in and feeling better, I imagine I will feel like you do. It won't be so much in the forefront.

Nashville Contributor

I rarely forget that I have it — just because I am always around food. Whether it's walking by a vending machine at work or driving past a restaurant, I'm always reminded of stuff I can't have. I'm not complaining — it's a fact that we have to deal with!

lindalee Enthusiast

Have been going gluten-free since Feb. and have so much to learn. I think about it all the time, have all kinds of books I'm reading now and this fantastic group here that helps me understand alot. I'm like Carla, used to go out all the time to eat and now I really am afraid too. Went out today for lunch and even called ahead to the place a bunch of us were going - figured out what I could probably eat - got there and chickened out and ordered a baked potato and green beans and I'm not doing nightshades and beans now---Oh, Well ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ebrbetty Rising Star

no I never forget it, there are so many things I can't eat besides gluten.

I'd kill for a sub or real pizza and everytime I think this is for life I get very sad, it scares me to think about getting very old, not able to cook or drive to the store for organic foods..what will I do? starve, its not like I can nuke just anything or call and order in!

Lisa Mentor

It is just a mind game. You eat poorly you get sick you eat safely, you don't......it's just too simple.

I just can't handle something messing with my mind. Which it has, by the way, and I will tollerate any more.

For all the newbies out there...this is so way beyond bread and pizza....it is about saving your life giving organs, your BRAIN and so many, many others.

The risks are so dangerous, buit the saving grace is that it is sooooo simple.

Live gluten free, and kick up and just live.

end of lecture.

Lisa

elonwy Enthusiast

I don't know that I "forget" but I'm much more chill about it. Its no longer "I have Celiac DISEASE" its more like, this is just how I am. I eat funny, I scrutinize everything, it takes me longer than other people to order, etc, etc.

Its a comfortable routine that is occasionally upset by a supposedly gluten-free product, or someones hap hazard crumb slinging in a kitchen. Then I feel crappy for a couple days or a week, then I feel better and its back to normal. My focus is now about reclaiming my life rather than totally devoted to figuring out how to live this way.

I've been gluten free a year last month, and thankfully, its all just habit now.

Elonwy

em2005 Rookie

excellent replies!

It is interesting to hear all of your stories. I have also been there, in your boat...always thinking about it and what I can't eat. I guess on some level it is always with me, but as one poster pointed out, my actions and thought processes are so much a part of me...it is just so ingrained in me, that I don't even think twice about doing the things I do (reading ingredients automatically, asking the server about ingredients, manipulating recipes, etc)... I just think of it as normal and it's not until it's pointed out to me or the situation arises that I actually remember WHY I am doing all of this. Oh yeah, right... I have celiac disease..duh, i thought everyone was like that. ;) It's funny, one time I was in the grocery store and looking on the labels of everything that I picked up (this is when I was in uni.) and a girl I knew from school was there and she must have been watching me for a bit, and then came up to me (knowing that I had "food allergies") and said "Man, must be a bummer to have to look at ingredients all of the time." And honestly, it took me a bit to actually clue into what I was actually doing. Another time I went to a holistic doctor and during the 1.5 hour long question and answer period, we had gone through some background and health complaints, and it was only far down the list when I actually remembered "oh yeah, and I have celiac disease, too...if that helps."

Anyway, good luck to you all out there. I know it is a tough battle at times and oh-so-frustrating. I have my moments, too... but mostly...it's usually all OK.

cheers!

tarnalberry Community Regular

sorta. in the same way that I 'forget' that I have asthma. I don't think about celiac when I'm at home or planning what I'm going to cook - it's a matter of what I cook with and what I don't (I don't cook for lard, for instance), so I sort of 'forget' about it there. but I am hypervigilent in restaurants and other people's houses.

frenchiemama Collaborator

When I'm at home, or just eating my packed lunch at work. I almost never think about it at home.

But when it's time for me to go somewhere, or when everyone is talking about some great new restaurant, I'm very aware.

schuyler Apprentice

I wish I could forget, but I'm not at that point yet.

Right now, my brain fog is so bad that I can barely think straight, let alone type a coherent sentence. It makes it hard to forget.

I'm looking forward to the day that I don't have to think about it during all my waking hours :)

2kids4me Contributor

For our family it was very difficult to not think about it initially, so much to learn, read labels on everything, learn how to bake with different ingredients, educating family.....walking into stores was daunting at first - it felt like walking into a foreign country.

We have diabetes to work around too - we had to figure out carb counts of gluten-free foods and see how they affected blood glucose levels.....I felt like I landed in another country and no one told me I was going there.

Fast forward 2 years - just like the diabetes - it has become the way we eat and the way we live our days. Its something we just do - like putting on your shoes in the morning - my son and I take our insulin - its just what needs to be done. If the focus of our day was the needles and the gluten-free food - then I think we would be letting the disease rule our world - it limits you if you let it.

We have pizza - its just gluten-free, we eat cake and cookies and ice cream - but in measured amounts and gluten-free. We eat pasta (love brown rice noodles), and rice and found that we love quinoa - never would have known about it had we not been celiac. We appreciate the fruit and veges section of stores cause we dont have to read labels! We can still have chips and cheesies (gotta love Hawkins :) ) Both kids and myself appreciate how well we feel and lucky to have found out why the kids felt so crappy, and that there is insulin for my son and I. Without it I would have been dead before they were ever conceived....or my son would have been dead before we ever knew he was celiac.

We could resent the needles every day and feel sorry for ourselves about gluten-free, but then we would never be happy. You can enjoy the foods you prepare and savour the taste or you can look over at someone else and wish you could have what they are having. Maybe they are looking at you and wishing they had curly hair or straight hair.

It is hard and it is normal to have days of self pity but dont let it rule your week.

HAPPINESS IS NOT HAVING WHAT YOU WANT......BUT WANTING WHAT YOU HAVE.

mythreesuns Contributor

I am SOOOOO not there yet! LOL

I'm less than a month into this so I'm sort of still obessed with it. I have eaten out twice (which is a great reminder) but neither time did it turn out well.

I'm finding it quite possible that I could become OCD about gluten contamination.

ravenwoodglass Mentor

I don't dwell on it, but there is no way I can not think about it. When I look at my hands it reminds me, when I stumble or have to catch myself because I got a trace amount somewhere, when I look at my family and all the damage celiac did to our bodies and relationships I am reminded. When I pick up my blood sugar test kit I am reminded. When everyone around me goes to dinner or to visit my DD in college I am reminded. When I think about my ability to work outside the home, or the struggles I went through just to be able to be comfortable going to a store I am reminded. I am not bitter, but I am at times sad. Celiac took an awful lot away from us, trips to the beach, movies, walks by the lake, it kept me from graduations for my children, kept me from allowing my childrens freinds over to play. I don't blame celiac and I don't resent celiac but I am still, 4 years after being finally diagnosed very angry with the doctors that insisted everything was 'in my head'. If they had only listened things would have been very different for us in many ways. Do I ever forget it, maybe if I had been diagnosed when I first got sick I could but it took the doctors 45 YEARS - 15 of those so sick I could not function before doctors even thought to look for it. But hey it has made me a celiac nag both on the computer and off it. That nagging has gotten others diagnosed so all those years of pain at least do some good.

Luvs to Scrap Apprentice

I am so encouraged by those of you who are at the point you forget sometimes. I myself don't have celiac but my DH and DS have it. Since June when we discovered DS has it I feel like all I do is live and breathe celiac and gluten free. I am reading books, trying new recipes and trying to figure out how to send him to Sunday School, preschool and other things kids do. I am hoping we catch on soon so that it can just be part of life and not such a huge time commitment and burden. It is thrilling to find a recipe that tastes "normal" and find gluten-free meals that DS will eat. Hopefully after the first year we will know what is going on. DH has been on the diet since Oct but I keep learning more things we should be doing or not doing. I so much appreciate this board. I have learned so much since finding it. Like my DH said yesterday--it is so encouraging to know we aren't the only ones out there. You are all great :D Kendra

schuyler Apprentice
We could resent the needles every day and feel sorry for ourselves about gluten-free, but then we would never be happy. You can enjoy the foods you prepare and savour the taste or you can look over at someone else and wish you could have what they are having. Maybe they are looking at you and wishing they had curly hair or straight hair.

It is hard and it is normal to have days of self pity but dont let it rule your week.

HAPPINESS IS NOT HAVING WHAT YOU WANT......BUT WANTING WHAT YOU HAVE.

Excellent point.

jkmunchkin Rising Star

Yes and no. I never forget I have it, but at the same time I pretty much know what I can and can't eat and it's not until I want to try something I've never had before that I'm reminded that I have celiac and have to read the label before I can eat it. So I guess like some of the others have said, I don't dwell on it but I'm always aware of it.

carriecraig Enthusiast

Yeah, I do sometimes forget that I have it. I have been gluten-free for over a year, and have started to feel really good the last couple of months, and don't think about being sick because I'm not running to the bathroom all of the time.

Too all of you newbies out there, there is light at the end of the tunnel!!!

floridanative Community Regular

I don't know that I really forget it, I'm just not thinking about it that much anymore. I know what I have to do to eat at home and out safely and I do it. It's much easier now than when I started. I'm still not used to how others seem to think that not eating wheat items is the end of the world....guess I never knew how many people were out there with serious food issues. But I feel great that my anemia is gone and I have found more great foods to eat than I would have ever known without Celiac. I have pretty much settled into my new *normal* and it feels pretty good. And I think DH is relieved that after 17 years of me rarely cooking I'm quickly becoming the family chef. :D

PJKR Newbie

Hi I'm PJ. I'm a newbie to this Celiac forum but not to being gluten-free. My youngest son and I stopped eating gluten about 4yrs ago in the summer. If I'm eating at home I don't think about it. We rarely eat anywhere else so it's not a common worry for me. I've already gone through "let's find every restaurant that serves gluten-free food and try it!" Stage.

Restaurant food is generally too rich and I can't tolerate too much even if it is gluten-free. It's ok to even eat at my dad's house. After a couple times of me being sick(breaking his heart) he's as careful as I am now. My DH,my dad and friends are all so supportive. It means so much to be around people that don't discount me as a "flake with a food issue". Making it easy to feel normal and follow the diet without getting defensive or feeling like an outcast. PJ

taz sharratt Enthusiast
Hello...

Haven't posted in...um....almost forever, but thought I would pop my head in again!

I've been reading a lot of posts that talk about how people are frustrated an consumed with celiac disease, etc... but does anyone on here hardly *remember* that they have this condition? Don't get me wrong, I am always very vigilant about food I eat, etc, but I always find myself being reminded (usually by other people) that I actually do have this condition. Say, if I am filling out a medical report for a new doctor/practitioner, it will frequently skip my mind that I have something that I should be putting down. Or, if I'm filling out a health related questionaire, I may not think of it until the last minute... Or if I'm with a group of people (usually in a work setting), and someone asks about food allergies, it will take me awhile to clue in (while other people that I know are starting at me, waiting for me to answer! ha ha) that OH YEAH, I do!

Anyone else get this?? Or is it just me... ? :blink:

-em

yes untill i have toeat :blink:

cmom Contributor

No, I never forget. There are things everywhere to remind me. However, it was exhilarating once I healed enough to enjoy myself and forget about bathrooms for awhile! :o

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,281
    • Most Online (within 30 mins)
      7,748

    Doug T
    Newest Member
    Doug T
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Dora77
      Sorry for the long post. I’m 18, and I was diagnosed with celiac disease and type 1 diabetes (T1D). My transglutaminase IgA was >128 U/mL, EMA IgA positive twice, and I’m HLA-DQ2 and DQ8 positive. I’ve been completely asymptomatic since diagnosis, even when I cheated with gluten sometimes in the past and used to eat out(2-5 years ago) I don’t get the typical celiac reactions, which makes it really hard to know when (or if) I’ve been glutened. But for the past year, I’ve been the most strict with my diet, and that’s also when a bunch of new issues started. I eat completely glutenfree, never eat out, dont eat food that says „may contain gluten“.   Current Health Problems • Floating, undigested stools for over a year now. Dont think its related to celiac as it was like this since im 17 and not 13-16( i got diagnosed at 13). • Chronic back pain started gradually, worsens with movement, lots of cracking/popping sounds. Been ongoing for a year now. First noticed in the gym. • Abdominal bulge on the right side, not painful but seems to be getting slightly bigger. Doctor didn’t find a hernia on ultrasound, but it was done lying down (I’ve read those can miss hernias). Noticed it like 6 months ago, couldve been there longer. • extremely dry and mildly swollen hands (this started before I started excessive hand-washing), and bloated face. • Signs of inattentive ADHD (noticed over the past 3 years), now combined with severe OCD focused on contamination and cross-contact. • Growth/puberty seemed to started after going gluten-free. Before that I was not developing. Dont know if any of these are because of celiac as my dad doesnt have those and he is a lot less strict gluten-free then me. I also had pancreatic elastase tested four times: values were 46 (very low), 236, 158, and 306 (normal). Gastroenterologist said one normal value is enough and I don’t have EPI. Family doctor prescribed Kreon anyway (after I pushed for it), and I just started taking 1 capsule (10,000 units) with meals 2 days ago, but couldn‘t see effects yet because I’ve been constipated the last few days. Maybe because of thyroid. I don’t have Hashimoto’s. No thyroid antibodies. But I took levothyroxine for slightly low FT4 levels. My thyroid levels fluctuated between borderline low and low-normal. And recently lowered my dose so that may have caused the constipating. I probably didn’t need it in the first place, and am thinking about stopping it soon.   Current Diet Right now, I only eat a very limited set of “safe” foods I prepare myself: • Gluten-free bread with tuna or cheese • Milk and cornflakes • gluten-free cookies/snacks • Bananas (the only fruit I trust right now) I rarely eat other fruits or vegetables, because I’m scared of contamination. My dad, who also has celiac but doesn’t care about CC, buys fruits, and he might’ve picked them up right after handling gluten bread. That makes me feel unsafe eating them. Even fruit at stores or markets feels risky because so many people with gluten on their hands touch them.   My Home Situation (Shared Kitchen) We’re a family of 5. Only my dad and I have celiac. He eats glutenfree but doesn’t care about CC and sometimes (but rarely) cheats. My mom and siblings eat gluten bread at every meal. My mom is honest (so if i ask her to be cautious, she most likely would try to), but doesn’t seem to understand how serious celiac is. She: • Stopped using gluten flour • only cooks gluten-free meals (but they still heat up gluten bread and also cook gluten noodles) • Keeps separate butter/jam/jars for me • Bought me a stainless steel pan Bu we didn’t replace old wooden utensils, cutting boards, or other pans. The new they bought me pan was even carried home in a shopping bag with gluten bread in it, which triggered my OCD. It also has a rubber handle and I’m scared it might still hold onto gluten. Even if it’s washed well, it’s stored next to other pans that were used for gluten food/bread. Our kitchen table is used for eating gluten bread daily. My mom wipes it but not with soap. I’m scared tiny particles remain. If she made gluten-free bread dough on a board at the table, I’d still worry about cross contmaination contamination even with something under the dough and on the table as at one point the dough would probably touch the table. So I stopped eating anything she makes.   I know OCD is making it worse, but I can’t tell how much of my fear is real and how much is anxiety. Examples: • I wash my hands 20–30 times a day — before eating, after touching anything at home or outside, after using my phone/laptop. • I don’t let others touch my phone, and I’m scared to use my laptop because friends at school or my brother (who eat gluten) have touched it. And it annoys me a lot when others touch my stuff and feels like it got contaminated and is unsafe instantly. • I stopped eating while using my phone or laptop, afraid of invisible gluten being on them. • I wash my hands after opening food packaging (since it was on store cashier belts where gluten food is placed). • I avoid sitting anywhere except my bed or one clean chair. • I won’t shake hands with anyone or walk past people eating gluten. • At school, when switching classes, I wash my hands before getting out my laptop, again before opening it, etc. • I open door knobs with my elbows instead my hands   Job Concerns (Powder Coating, Sandblasting, Etc.) I’m working a temporary job right now that involves: • Powder coating • Sandblasting • Wet spray painting • Anodizing There’s also a laboratory. I don’t need this job, and my OCD makes me believe that dust or air particles there might contain gluten somehow. Should I quit?   Doctors Haven’t Helped My family doctor told me: “Asymptomatic celiac isn’t serious, if you have no symptoms, your intestines won’t get damaged, so you don’t need a gluten-free diet.” I knew that was wrong, but he wasn’t open to listening. I just nodded and didn‘t argue. My gastroenterologist (who’s also a dietitian) said: „If your antibodies are negative, there’s no damage. It might even be okay to try small amounts of gluten later if antibodies stay negative.“ Also said, pepper that says “may contain gluten” is fine if it only contains pepper. She was more informed than my family doctor but didn’t seem to fully understand celiac either.   Questions I Need Help With 1. Is it realistically safe to eat food my mom cooks, if we get separate pans/ and boards even if gluten is still used in the same kitchen? There will always be low risk of cc chances like that she will still touch stuff that was touched by her and my siblings after they ate gluten. And as there are gluten eaters in the house and she also prepares and eats gluten. So would opening the fridge then getting the food and touching the food be okay? So basically what i am doing, washing my hands multiple times while preparing food, she would only wash it once before, then touch anything else (for example water tap or handles) that were touched with gluteny hands, then also touch the food. I dont know if I ever could feel safe, I could try telling her how important cc really is. And I trust her so she wouldnt lie to me then be careless about cc, but idk how safe it really can be if she and everyone else keeps eating gluten and touching stuff in the house after eating. 2. Do I need to worry about touching doorknobs, fridge handles, light switches, etc. that family members touched after eating gluten? What about public places like bus handles or school desks? Or like if i went to the gym, I would be touching stuff all the time, so there will be small amounts of gluten and those would get transferred on my phone if I touch my phone while in the gym. But I want to knos if it would be enough to do damage. 3. Is an endoscopy (without biopsy) enough to tell if my intestines are healed? I’d pay privately if it could help and if i dont get a refferal. Or do i need a biopsy? 4. Could my job (powder coating, sandblasting, etc.) expose me to gluten or damage my intestines through air/dust? 5. Do I need certified gluten-free toothpaste, hand soap, shampoo, or moisturizer? (For example: Vaseline and Colgate don’t contain gluten ingredients but say they can’t guarantee it’s gluten-free.) 6. Is spices like pepper with “may contain traces of gluten” safe if no gluten ingredients are listed? Or does everything need to be labeled gluten-free?  7. Is continuing to only eat my own food the better choice, or could I eventually go back to eating what my mom cooks if she’s careful? 8. is cutlery from dishwasher safe if there are stains? Stuff like knives is used for cutting gluten bread or fork for noodles etc. I often see stains which i dont know if its gluten or something else but our dish washer doesnt seem to make it completely clean. 9. I wash my hands multiple times while preparing food. Do i need to do the same when touching my phone. Like if i touch the fridge handle, I wash my hands then touch the phone. I dont eat while using my phone but i leave it on my bed and pillow and my face could come in contact with where it was.  10. Do i need to clean my phone or laptop if theyve been used by people who eat gluten? Even if no crumbs fall onto my keybaord, i mean because of invisible gluten on their fingers. 11. Does medication/supplements have to be strictly glutenfree? One company said they couldn‘t guarantee if their probiotics don’t contain traces of gluten.  12. I had bought supplements in the past, some of them say glutenfree and some of them dont(like the brand „NOW“ from iherb). I bought them and used them when i wasnt washing my hands so often, are they still safe? As I touched and opened them after touching door knobs, water taps etc. It was like a year ago when i bought those and even though i was eating gluten-free, I never worried about what i touch etc. I know this post is long. I’m just extremely overwhelmed. I’m trying to protect myself from long-term health damage, but the OCD is destroying my quality of life, and I honestly don’t know what’s a reasonable level of caution anymore. Thanks for reading.
    • lmemsm
      I've been making a lot of black bean brownies lately because it's one of the few gluten free dessert recipes that actually tastes palatable.  I've also seen chocolate cake recipes with black beans.  Someone mentioned a cookie recipe using lentils in place of flour.  Just wondering if anyone's run across any tried and true recipes using beans, lentils or peas for desserts?  I've seen a lot of recipes for garbanzo flour but I'm allergic to garbanzo beans/chickpeas.  Was wondering if adzuki or pinto beans might be useful in replacing some or all of the flour in baking.  Since gluten free flours can be crumbly was hoping the beans might help produce a better, less crumbly consistency.  Any recommendations for recipes?  Thanks.
    • lmemsm
      I've seen a lot of recipes for chia pudding, so I decided to make some with chia, water, cocoa and honey.  Didn't like the taste, so I added ground sunflower and ground pumpkin seed to it.  It tasted okay, but came out more like frosting that pudding.  I used to make pudding with tapioca starch, milk powder, water and sugar.  It came out very good but I haven't figured out what to use to replace the milk powder to make it dairy free.  Most starches will work in place of tapioca starch but quantity varies depending on the type of starch.  If I didn't add enough starch to get a pudding consistency, I'd add gelatin as well to fix it.  Avocado and cocoa makes a good dessert with a pudding like consistency.  Unfortunately, I have a bad reaction to avocados.
    • lmemsm
      Seems like when I find a gluten free product I like, the producer stops manufacturing it and then I have trouble finding a new gluten free source for it.  What's worse, I've been contacting companies to ask if their products are gluten free and they don't even bother to respond.  So, it's making it very hard to find safe replacements.  I was buying teff flour at nuts.com and they no longer carry it.  I noticed Naturevibe has teff and soy flour.  However, I can't get a response as to whether their flours are safe for someone with celiac.  Can't get a response from Aldi if their peas are safe for someone with celiac either.  I know Bob's Red Mill has teff flour but was hoping to get a large quantity.  I've been using up the 20 ounce Bob's Red Mill teff flour too quickly.  Does anyone know of a good source for teff or soy flour?  Any recommendations where to get gluten free beans, peas or lentils?  I found some packages of gluten free beans at Sprouts but not much variety.  I've also been looking for lentil elbow macaroni and it seems like no one is making that now that Tolerant was bought out.  Any suggestions for safe sources for these types of ingredients.  Thanks.
    • chrish42
      All I can say is this site is great!
×
×
  • Create New...