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What's For Breakfast Today?


GlutenFreeManna

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GFreeMO Proficient

Gorilla Munch cereal with So Delicious coconut milk and a banana. OJ and coffee


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  • Replies 535
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wheeleezdryver Community Regular

Rudi's cinnamon rasin bread, toasted w/ PB, yogurt, and fried egg with cheese.... considering the fact that I was sicker than a dog yesterdday w/ flu- like symptoms yesterday (and could barely eat anything) I'm happy to be able to eat anything today!

Twinklestars Contributor

Corn flakes today.

Wenmin Enthusiast

hash brown omelet with cane syrup, slice of Udi's toast, and glass of almond milk. Might try adding a banana later.

Wenmin

GlutenFreeManna Rising Star
Merrill's gluten-free Bread (untoasted, yay!) with Earth Balance butter! :D
notme Experienced

Bought some Udi's cinnamon rolls today! Cant wait to have one tomorrow with a big steaming cup of decaf coffee! Anyone tried these yet?

not the cinnamon, but the blueberry muffins are delicious :) too big for me and i keep them in the freezer so i eat a half at a time and i slice them into half inch slices and toast them. i'm wierd, i know.....

yesterday, i made french toast w/udi's white bread - with seedless blackberry jam, maple syrup and some boar's head ham - i don't usually eat very much in the morning so this was 'brunch' to hold me til snack-thirty ;)

pondy Contributor

1/2 a sweet potato, Jone's brand Canadian bacon, coffee, coffee, and more coffee!


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wheeleezdryver Community Regular

not the cinnamon, but the blueberry muffins are delicious :) too big for me and i keep them in the freezer so i eat a half at a time and i slice them into half inch slices and toast them. i'm wierd, i know.....

I kinda like that idea!!!

sb2178 Enthusiast

Butternut squash soup... then half an udi's bagel w/ PB and fig jam later in the morning.

T.H. Community Regular

homemade sweet potato fries, just a huge bunch of them.

tomorrow's going to be leftover casserole: ground beef, green chile, and acorn squash.

notme Experienced

I kinda like that idea!!!

"hi. i'm arlene, and i'm a toastaholic."

sometimes i burn the edges, just to live dangerously! ;)

GlutenFreeManna Rising Star

I had bannanas and peanut butter. :)

Skylark Collaborator

I had a banana and a biscuit I made with gluten-free Bisquick. The gluten-free Bisquick is expensive but the biscuits it makes are fluffy and soooooo good! And coffee, of course.

Newbee Contributor

I'm having a veggie omelette with onions, green peppers, and little bit of cheddar cheese and hashbrowns.

love2travel Mentor

Leftover cold pizza and lactose-free yogurt.

  • 3 weeks later...
BeFree Contributor

Bob's Red Mill Mighty Tasty cereal mixed with fresh pineapple and brown sugar--delicious!

freeatlast Collaborator

Bob's Red Mill Mighty Tasty cereal mixed with fresh pineapple and brown sugar--delicious!

I LOVE that cereal, also!

Today, I had one egg, over easy, on top of homemade biscuit and another biscuit with jelly along with a cup of mocha.

Then, a few minutes ago, I ate three small, well really four, Pamela's pancakes with syrup and hot chocolate (today is my ONE day off, so I'm splurging).

BeFree Contributor

"I LOVE that cereal, also!"

I was never even a fan of hot cereal until I tried this one! Bob's Red Mill products are awesome.

"The gluten-free Bisquick is expensive but the biscuits it makes are fluffy and soooooo good!"

Thanks, that's good to know. Is there a way to make you own gluten-free bisquick (cheaper?), or is it better to just buy it? Love me some biscuits and honey, Mmmmmmm.

BeFree Contributor

Udi's Cinnamon Raisin Toast with peanut butter

YUM this is good stuff

Jestgar Rising Star

I had bean soup

and M&Ms

Cathey Apprentice

Udi's Cinnamon Raisin Toast with peanut butter

YUM this is good stuff

Where do you find that? I live in New York, Long Island. Would love that for Breakfast. Thanks

BeFree Contributor

"Where do you find that? I live in New York, Long Island. Would love that for Breakfast. Thanks"

I buy most of my gluten-free food at HyVee, which is a great source for gluten-free if you live in the Midwest. I don't think you have HyVee on the East Coast. You'll have to use the store locator to check under your zip code at the Udi's website, to find a store in New York. Good luck!

Open Original Shared Link

GFreeMO Proficient

Grapefruit, left over baked potato and coffee.

cahill Collaborator

Leftover Home made (gluten free) mac and cheese :D

Jestgar Rising Star

meatloaf with cheddar melted on top and pickles

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    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
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