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Gluten-Free Recipes & Cooking Tips

Share your favorite recipes and cooking / baking techniques with others.


7,880 topics in this forum

  1. AnnieMarie
    • 1 reply
    • 1.2k views
  2. ebrbetty
    lorka150
    • 1 reply
    • 1.2k views
  3. BamBam
    momandgirls

    Rice Milk

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    • 1.8k views

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  5. Claire
    Cheri A

    Different

    • 2 replies
    • 1.5k views
  6. Cheri A
    • 0 replies
    • 1.1k views
  7. 2Boys4Me
    • 2 replies
    • 1.5k views
  8. Dietcokehead
    jerseyangel
    • 3 replies
    • 2.2k views
  9. GlutenFreeGirlie
    Cheri A
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  10. lorka150
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  12. Lynxear
    jenvan
    • 3 replies
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  13. Mongoose
    • 13 replies
    • 3.1k views
  14. Guest mmc
    Guest

    Unbelievable Chicken Recipe

    • 10 replies
    • 7.1k views
  15. ebrbetty
    DingoGirl
    • 4 replies
    • 1.3k views
  16. Guest Mari
    Guest

    Gluten On The Grill

    • 7 replies
    • 2.2k views
  17. Texas Celiac
    2Boys4Me
    • 6 replies
    • 1.9k views
  18. Devsmom
    • 11 replies
    • 16.6k views
  19. 2Boys4Me
    NicoleAJ
    • 11 replies
    • 5.1k views
  20. num1habsfan
    Rusla
    • 1 reply
    • 1.4k views
  21. Claire
    2Boys4Me
    • 5 replies
    • 1.7k views
  22. happy4dolphins
    Matilda
    • 1 reply
    • 1.2k views
  23. happy4dolphins
    • 0 replies
    • 859 views
  24. TinkerbellSwt
    flagbabyds
    • 1 reply
    • 3.7k views
  25. zip2play
    Laura
    • 7 replies
    • 14.9k views
  26. jenvan
    • 5 replies
    • 2.4k views
  27. GreySaber
    NicoleAJ
    • 8 replies
    • 6.1k views

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  • Posts

    • Zuma888
      Good day, From browsing this forum, I've come to find out that even on a gluten-free diet, many people seem to take years for their antibodies to go down to normal levels, and also that hidden gluten could keep the levels from going down to normal indefinitely. Shouldn't that mean that a celiac person would have a high possibility of testing positive given that they had gone gluten free for less than 2 years or so, and especially if they had not been careful about cross-contamination or had cheat days? The criteria for the gluten challenge makes it seems like the possibility of false negative is high in general.
    • nataliallano
      Thanks Kitty for your guidance. I will do the test to see if I have nutrients deficiencies and at the same time re organize my diet to see if that helps with my vertigo and other symptoms.   
    • knitty kitty
      Yes, Vitamin D is frequently low in Celiac Disease and Meniere's both.  Ask for an Erythrocyte Transketolace test to check for thiamine insufficiency.  Diuretics can cause excess thiamine loss.  Benfotiamine is a form of thiamine that improves intestinal health.  Thiamine in the form TTFD (Tetrahydrofurfuryl Disulfide) helped improve my Meniere's syndrome.
    • nataliallano
      Kitty, to correct the anemia I got IV iron and B complex for 30 days. Then my next step will be test for nutritional deficiencies.   
    • knitty kitty
      Welcome to the forum, @nataliallano, There's a dozen or so vitamins and about as many minerals that our bodies need to live and thrive.  Our vitamins and minerals can become depleted in Celiac Disease due to malabsorption and inflammation, so we need to eat a nutritionally dense diet, and keep inflammation to a minimum.  
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