Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-Free Foods, Products, Shopping & Medications

Share info on about GF products, medications, cosmetics, etc., or warn others about dangerous ones. Which ingredients are safe and which are not? Food labeling issues and legislation.


18,599 topics in this forum

  1. GravStars
    pinkpei77
    • 3 replies
    • 3k views
  2. jknnej
    TCA
    • 1 reply
    • 1.4k views
  3. Guest cassidy
    Guest

    Generic Immodium

    • 3 replies
    • 1.6k views

  4. Celiac.com Sponsor (A8):
    Celiac.com Sponsor (A8):



    Celiac.com Sponsor (A8-M):



  5. GravStars
    • 3 replies
    • 21.2k views
  6. KayJay
    ms-sillyak-screwed

    Make-up

    • 17 replies
    • 9k views
  7. Felidae
    • 2 replies
    • 2.1k views
  8. terps19
    Guest
    • 11 replies
    • 5.6k views
  9. Eric

    Bourbon

    • 0 replies
    • 1.3k views
  10. swittenauer
    AndreaB
    • 20 replies
    • 6.5k views

  11. Celiac.com Sponsor (A10):
    Celiac.com Sponsor (A10):

  12. christa
    eKatherine
    • 1 reply
    • 5.3k views
  13. GravStars
    • 2 replies
    • 1.2k views
  14. Lister
    jerseyangel
    • 2 replies
    • 1.7k views
  15. Lister
    jerseyangel

    Nuts

    • 2 replies
    • 1.6k views
  16. Kiki2
    wolfie
    • 1 reply
    • 4.6k views
  17. Lister
    mamaw

    Pickels

    • 2 replies
    • 1.3k views
  18. terps19
    • 0 replies
    • 1.2k views
  19. marciab
    aaascr
    • 8 replies
    • 20.3k views
  20. marcia24
    tarnalberry
    • 2 replies
    • 20.4k views
  21. LLatham
    lovegrov
    • 6 replies
    • 5.1k views
  22. barilla
    jenvan
    • 10 replies
    • 10.5k views
  23. natalunia
    debmidge
    • 8 replies
    • 11.8k views
  24. wolfie
    brendygirl
    • 4 replies
    • 2.7k views
  25. bearodilla
    Lillyth
    • 4 replies
    • 2.7k views
  26. barilla
    Felidae
    • 9 replies
    • 2.1k views
  27. Moongirl
    Canadian Karen
    • 2 replies
    • 17.4k views
  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,776
    • Most Online (within 30 mins)
      7,748

    ClaudetteGerdjunid
    Newest Member
    ClaudetteGerdjunid
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.