Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Well I Finally Did It


ravenwoodglass

Recommended Posts

ravenwoodglass Mentor

I haven't been to a restaurant to eat in a long time. I had been glutened by two of the best restaurants in my city (one a 5 star place!) trying to eat out a few years ago so with the exception of a couple of takeouts from PF Changs over the last 6 years or so I have avoided trying anyplace else.

Well my DS is leaving for an out of state school next week and I really wanted to take him out to dinner. We have a pretty new place in town that is upscale and advertises gluten free food. We went last night. I am so glad I did. When I first looked at the menu I was like oh no! Everything had all these fancy sauces and there was no chance of the plain and boring broiled fish with baked potato that I figured I would order to be safe. The wait staff was fantastic though and really knowledgeable and even checked to make sure there was no soy. They even had 'homemade' gluten-free rolls. I did have broiled fish, snapper, but it was served on the best beans and greens I have had since I made them myelf and basil sauce. It was excellent.

It definately was not an 'inexpensive' meal but it was excellent. I will definately be trying this eating out more often now. Such a world of difference from just a few years ago.

Lesson I learned, talk to that wait staff before I go. If they sound confident that they can feed me safely I will go without fear. Perhaps I will even eat at my DD's wedding instead of just staring at my plate.

If your in the Finger Lakes area check out Halsey's in Geneva. Nice dining and they also do gluten free pizza if your not into something fancy. Don't expect to be able to get a burger though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bluebonnet Explorer

whoo hooo for you! how great it was for you to be able to "go for it" ... and without incident! i'm happy to hear you had a lovely meal with your DS. :) and since you posted, i'd like to say thanks for being so kind and helpful to everyone (myself included) here with giving advice and encouragement. we have a pf changs not too far from here ... i may have to check it out now. if YOU think its safe, it must be! lol :)

jerseyangel Proficient

Wow Ravenwood--I'm so happy that you were able to venture out for a meal and that you had such a great experience! :D

AlysounRI Contributor

What a joy that must have been for you :D

I am soooo happy that you had that wonderful experience!!

ravenwoodglass Mentor

whoo hooo for you! how great it was for you to be able to "go for it" ... and without incident! i'm happy to hear you had a lovely meal with your DS. :) and since you posted, i'd like to say thanks for being so kind and helpful to everyone (myself included) here with giving advice and encouragement. we have a pf changs not too far from here ... i may have to check it out now. if YOU think its safe, it must be! lol :)

Yes do check them out. I do have to say I only have had their food two or three times, I didn't get glutened but I did get soyed. However it was with take out and I didn't ask them about the soy. Just talk to the waitstaff first, with them being a big chain type place not all may be as good as the one near me.

ravenwoodglass Mentor

Yea it was a big step for me. I'm soooo happy it was a good experience. It was a big step for me toward feeling like I am finally conquering this darn PTSD. My shrink will be really pleased I finally did it. :D

Kim27 Contributor

I have had LOTS of positive experiences at restaurants. There are MANY places out there that are very willing to accommodate you. I stick to the ones that have gluten-free menus, because then I know that they most likely know what they are talking about and have been trained on it. Most of the gluten-free menus I've seen have been created in conjunction with the gluten intolerance group, so you know they know what we can have (Now, gluten is the only thing I can't have, I don't have multiple things to avoid). I have only gotten sick ONE time, and that was at a restaurant that DID NOT have a gluten-free menu, but assured me they could make me something safe. I don't go to restaurants without a gluten-free menu anymore. There are plenty of choices, so why risk it?! I have only been gluten-free since April, but from talking to people it is very apparent that restaurants have changed A LOT even over the past few years. If nothing else, I guess I diagnosed at a good time with the gluten-free grocery food and restaurants with more awareness.

Happy to hear you had a great experience!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lynayah Enthusiast

BRAVO!

ksymonds84 Enthusiast

So glad you ventured out! Eating out can always be scary but like you said, if you find a knowledgeable staff that can make you feel confident, then you can relax and have a good time and focus on conversation and having a good time instead of food.

mushroom Proficient

That's great news!!! All these mini- and major-steps on the recovery pathway. :)

anabananakins Explorer

That's wonderful - I'm so glad you had a lovely time!

Lisa Mentor

YEAH!! :D

Charlie's Girl Apprentice

I have been using the forum for several months now- searching for this and that and your name always pops up with helpful and kind insights. It is so nice to hear that things are getting better for you as it seems you have helped many other people get better. Cheers to many more dinners and milestones.

lucia Enthusiast

And what a memorable experience that must have been for your son! A great send off!

I'm so glad that gluten-free is becoming an option throughout the U.S. My husband is doing some work right now in the U.K., and he says that all of the food is labeled there if it has gluten or doesn't. I hope we'll see that someday here!

I'm so happy for you, Ravenwoodglass!!!

cyberprof Enthusiast

Congratulations! You should be proud, and I hope you can enjoy DD's wedding.

~Laura

Marz Enthusiast

Well done, so glad you had a great experience!

ravenwoodglass Mentor

Thanks guys. I am so glad that the US is finally getting more Celiac savvy. I have always hoped that my struggles might help others. I never could have done this if I hadn't taken that first very hard step a year and half ago and sought out a good therapist and psychologist. I know there are a few of us who struggle with the fears that this disease brings along with the severe physical reactions. Although my issues come from much more than just the Celiac my reactions play a big part in them. We can overcome so much. My son says I am the strongest person he knows but I sure didn't feel that way a year ago. The support of the wonderful folks on this board help so much but sometimes we need to get that little bit of extra help with these struggles. I am so glad I finally did have the strength to get that help, even though it took me 7 years to admit I needed it, and I hope the others who feel 'locked in a box' by this disease and it's reactions find the strength to do the same.

missceliac2010 Apprentice

You go! Good for you! My first eating out experience was very scary. I was so paranoid, and kept "checking myself" internally with every bite I ate. As the meal continued however, I still felt good! It was so exciting!

I now hit In-And-Out Burger frequently to get their protein style burger and dedicated fryer french friend. As far as sit down places are concerned, I'm in love with Outback Steakhouse. They have a special menu, and seemed to know their stuff!

Isn't it exciting to feel a little bit "normal"? Congrats!

GlutenFreeManna Rising Star

Good for you! I didn't even wait that long to try eating out, but I paid for it by getting glutened several times even at places with gluten free menus. Once I finally found a place that is consistently safe my husband wanted to go there every week! I had to convince him that we will go on special occasions or when I don't feel like cooking. I'm afraid to push my luck by eating out too often, but there really is a good variety now (at least if you live near a city).

lucia Enthusiast

Ravenwoodglass, your posts have made a big difference to me. And I'm sure that's true for many people on this board. You often have just the right thing to say - sometimes comforting, and other times honest (when that's needed). I think that often the people who have struggled the most are the most qualified to support others on similar journeys.

I'm glad good things are coming back at you.

Superfudge Rookie

Ravenwoodglass, your posts have made a big difference to me. And I'm sure that's true for many people on this board. You often have just the right thing to say - sometimes comforting, and other times honest (when that's needed). I think that often the people who have struggled the most are the most qualified to support others on similar journeys.

I'm glad good things are coming back at you.

Yes, what lucia said! Very true.

I went to Olive Garden for my dad's birthday the other night. They have a gluten-free menu, and our server was great. i asked him about cross contamination. He asked how bad my "allergy" was, and when I told him that any gluten would "ravage my intestine," he was extremely helpful and reassuring! :P I think I may have to keep using that phrase... And I did appear to come out unscathed, as well.

Lynayah Enthusiast

You are an inspiration to us all!

sahm-i-am Apprentice

Congratulations Ravenwoodglass! I'm so glad you took the plunge.

We went to PF Changs last night and it was so good and yummy! Totally without fear of being glutened and had a great time with friends. Just like before diagnosis!

Doing the happy dance for you and your family!! :D

GFinDC Veteran

That's great RWG! kind of like opening a new door. Things are getting better for us. And there may be more of us to enjoy the results too! Probably a lot more people will be diagnosed now that the press has taken some interest in celiac disease. It's all good! :-)

chasbari Apprentice

Yay! Good going... someday I may too eat at a restaurant again... one step at a time. Thanks for blazing a trail.. helps to hear what works and what doesn't.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.