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What's For Breakfast Today?


GlutenFreeManna

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Jestgar Rising Star

scrambled eggs


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  • Replies 535
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love2travel Mentor

Grilled ham and Provolone again...had to use up the ham.

Cherries.

jerseyangel Proficient

My new favorite breakfast--a banana slightly mashed with 1/2 of a Ginger Snap Lara Bar stirred into Fage yogurt.

alex11602 Collaborator

Breakfast tacos...scrambled eggs and potatoes in a hard white corn taco shell and topped with shredded cheddar and ketchup. Served them with strawberries and bananas with a drizzle of chocolate sauce and dollop of homemade whipped cream.

alex11602 Collaborator

This morning we tried the new apple cinnamon rice chex. It reminded me of apple cinnamon cherrios, but it smelled like the Quaker apple cinnamon oatmeal.

Adalaide Mentor

This morning we tried the new apple cinnamon rice chex. It reminded me of apple cinnamon cherrios, but it smelled like the Quaker apple cinnamon oatmeal.

I can not find that here yet, but I keep looking. I can't wait to get my hands on a box. Today I'll "settle" for eggs, bacon and cheese on an arepa. Which I suppose I should get my butt in gear and make if I intend to have breakfast before the rugrat gets dropped off.

sora Community Regular

Sweet potato fries.


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Mateto Enthusiast

This morning was pork and an apple.

Yeah, pork. It was leftover.

Adalaide Mentor

I found apple cinnamon Chex! It isn't exactly what I expected but I like it. I will definitely be getting more when I can find it on sale. Yeah, little miss coupon was so excited she paid full price for a box of cereal. Worth it.

JNBunnie1 Community Regular

Homemade dinner rolls grilled with ham, Provolone, blueberry ketchup I made yesterday and spicy mustard we brought back from Croatia.

Blueberry ketchup?!?!?!!? Please esplain! :D

Also, have you ever tried a smoothie with frozen pineapple, yogurt, and a bit of orange juice? :)

Jestgar Rising Star

Baked plantain with sea salt.

Skylark Collaborator

These oat flax banana muffins, done with far less sugar and gluten-free oat flour rather than wheat. They came out delish!

Open Original Shared Link

JNBunnie1 Community Regular

Blueberry ketchup?!?!?!!? Please esplain! :D

I'm still waiting for my blueberry ketchup esplanation!!!

Today I had leftover ground beef and rice fried in butter with leeks and spices and parmesan cheese for breakfast. I like dinner for breakfast!

love2travel Mentor

I'm still waiting for my blueberry ketchup esplanation!!!

Today I had leftover ground beef and rice fried in butter with leeks and spices and parmesan cheese for breakfast. I like dinner for breakfast!

Sorry - I posted it the day after you asked for it but obviously that post did not show up. Weird.

Anyway, here we go again...

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alex11602 Collaborator

This morning for breakfast we made a shake/smoothie. If anyone ever had the Chocolate Elvis smoothie from Planet Smoothie it tasted just like that. 4 frozen bananas, 1/2 c peanut butter, about 2 tbs chocolate syrup and about 2 cups of almond milk and blend together.

freeatlast Collaborator

Aaaaaaaaaaaaaaah, truth be told, Hershey bar with almonds. King size. And coffee! Black. Afterall, it IS fourth of July!!!!!!!!!!!!!!

Skylark Collaborator

Sausage scrambled eggs and an almond flour muffin. Sausage recipe from here, though I left out the sugar.

GFinDC Veteran

Apple cinnamon rice cakes with peanut butter.

Where the heck is the pumpkin fudge recipe? What, do we have to beg here? :huh::blink::ph34r:

Adalaide Mentor

Strawberry flax milkshake. Oh yeah, milkshakes for breakfast all summer long. This is gonna be awesome!

freeatlast Collaborator

Simple today. Two scrambled eggs, cream cheese on Rudi's toasted raisin cinnamon bread. E Yum!

JNBunnie1 Community Regular

Leftover ground beef n onions from dinner.

GFreeMO Proficient

2 fried eggs, homemade hash browns out of the potatoes from dinner and some blueberries. I ate so much that I skipped lunch. :)

Adalaide Mentor

As my husband is finally officially gluten free I have promised (at least for his first week) to send him off to work every day with a hot breakfast. The kid I babysit is sound asleep and right now I'm kicking myself thinking I could be too! I'm gonna make pancakes, bacon and eggs. Scrambled for him, poached for me. I haven't had a poached egg in a long time and there is just something magical about them.

  • 3 weeks later...
Nay-Nay Newbie

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

sa1937 Community Regular

... any normal brand cereal that is gluten-free?

Yes! A number of Chex cereals are gluten-free (obviously not Wheat Chex) and Kelloggs has come out with gluten-free Rice Krispies made from brown rice. The boxes are clearly marked gluten-free. They're also easy to find in grocery stores as well as Wal-Mart.

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    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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