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Ennis-TX

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Everything posted by Ennis-TX

  1. Sugar Cookies 75g Almond flour 1/8 tsp salt 1/8 tsp baking soda or 1/4tsp Ener-G 30g (2tbsp) maple or lakanto for sugar free 2tsp almond milk 15g (1 1/2tbsp) coconut oil melted (nutiva Butter flavored adds sugar cookie buttery richness) 1 tsp vanilla few drops of almond extract helps bring it out And sugar topping/icing (Use Swerve Sweetener...
  2. I made a loaf using a keto bread recipe from my bakery, turned out quite interesting, I do not have the spice ratio right . Super soft, super moist, bit chewy, cake like texture more so then bread. Also not very sweet but I do like it. Wondering if can take my grain free sugar cookie recipe that uses almond flour and use gingerbread spice in it for a grain...
  3. FREEZER PAPER, stuff is a life saver, also disposable table cloths. IF YOU can opt for outdoor entertaining and doing it outside that way you do not have to worry about gluten crumbs everywhere in the house, on the door knobs, couches, chair arms etc. IF you can not do it outside get disposable everything, cups, plates, utensils, serving platters, table...
  4. Modified a recipe I was given a bit, made up a cake you can make in under 5mins Grain Free Microwave Chocolate Mug Cake 1 egg whisked (works with egg beaters and I have since tested with a flax egg 1tbsp ground flax +3tbsp water) 1/4 cup almond flour (30g) 1/4 tsp baking powder 1/4 tsp vanilla extract 1 1/2 tbsp cocoa powder (9g) ...
  5. Well, let us start with food issues, I tried meat again, I can digest them fine with pancreatic enzymes it seems the whole meat and fat issue was related to not having enough. BUT THERE is another issue, I started smelling bad.....like I started smelling when I sweat at night or did any kind of activity, I started to stink like a mix of ammonia and sulfur...
  6. WAY early in the diet. will be months before you really start feeling better, takes years to heal completely. If you have nerve damage even longer but only those with a gluten ataxia aspect need worry about this. There is also the HUGE learning curve, as you have to go through, clean out your contaminated condiment jars, throw out scratched pans, cutting...
  7. Vegan Bacon Cheese Dip Feel free to half the recipe for a smaller batch this makes about 5-6cups depending of if you want to thin it out a little or like it extra thick. 10tbsp coconut flour 6-8tbsp Nutritional Yeast (I used 6 but 8 makes it nuttier) 2 tsp Smoked paprika 2 tsp Psyllium husk unflavored 4 cups unsweetened Nut milk (I used cashew...
  8. Note you cook these in a Muffin tin or they will spread out to much. These are SUPER SOFT and MOIST and fall apart easy, depending on your almond butter you might have to adjust the flour. I use my artisan blends in this myself. 1/2 cup Almond Butter (120g) 3 tbsp applesauce (45g) 1 tsp pure vanilla extract 1/3 cup xylitol (85g) 3 tbsp coconut...
  9. Most delivery companies do not do dedicated gluten-free pizza....just the fad contaminated pizza. I would buy and keep a bunch of frozen pizzas from a dedicated company in the freezer, same with various other gluten-free foods alternative and just throw away all gluten in the house. But I am paranoid, I could not live in a shared house, I kept getting sick...
  10. These were like the insides of butter finger but gooier, can not eat them anymore, especially since they stopped making sugar free coconut flake cereal. Last time I made them with xylitol sugar free honey, lakanto sugar free golden, and that grain free cereal was last year. Figured I would share the missed love so someone else can have them. Almond...
  11. I have mentioned about this before but it sort of a pointless endeavor lol. The whole gluten protein is what give wheat its good bread/baked goods attribute. You remove it and you having to add gums and binders to it just like non wheat or gluten flours......you also then have a food you body might not identify as food as it has been genetically modified...
  12. Used rum, vanilla rum, and spiced rum. I also use extracts in beverages to get them to taste like things, sorta of opens up all kinds of windows when a few drops of a extract brings out the flavor of ounces worth of mixers. Amoretti has some things that might work, but you have to email/call them about allergens of wheat. LorrAnn Oils has some other options...
  13. Pasta used to and still is a meal I use sometimes, I also have carb issues, and anyone who also is grain free, low carb, or can not eat pasta due to diabetes can know there are still wonderful options for pasta and rice. Look up Miracle Noodle, they sell konjac based noodles, pasta, rice, etc. All gluten free and very low carb having only a few grams. They...
  14. Cinnamon Roll Cookie Cake Cinnamon Swirl Paste 140g of dates soaked in 1/2 cup milk of choice over night Blend this in with 2 tsp cinnamon and 1 tsp vanilla in a food processor until smooth Cake 2 cans beans drained and rinsed (Garbanzo for more of a crumb or white for more of a gooy texture) 100g of instant oats 2 tbsp cinnamon...
  15. Mini Portobello Pizza (Like Bagel bites on mushrooms) 1 Portobello mushroom 1/4 cup pizza sauce hand full of mozzarella other toppings optional 1. Preheat oven to 400F 2. Lightly spray roasting pan with oil, and place your mushroom gill side up up on it and give it a light spray. (pop off the stem if present) 3. Spoon the...
  16. Vegan Cheddar Biscuits (based off my garlic bread) 1/2 cup almond flour (60g) 1/4 cup coconut flour (36g) 2 tsp baking powder 1 tsp dried chives 1/2tsp rosemary 1/4 tsp salt 1 1/2 cups shredded vegan cheddar cheese sub (6oz) 6 tbsp virgin coconut oil , melted (Nutiva Butter Flavored) 1/4cup apple sauce 1. Preheat oven to 350F and...
  17. According to this you where last on the site back in July 23rd, from the perspective your seeing it probably says sooner. I think this aspect of the site is broken. Some people have issues with the numbers never going down, it is one form of the disease refereed to as Refractory Celiac Disease. Of course their are other issues, perhaps something...
  18. If your overly concerned about inhaling stuff in the air look up respro.com mask. Get one of their pollution mask, your employer would probably even like it, makes health issues easier as you would be wearing a dust/face mask so no germs. As cycling lady mentioned wear gloves, wash hands often, be grateful your not working in a place that deals with pizza...
  19. Vegan Bacon Brussels 1lb fresh Brussels (not frozen) 4tbsp coconut secret aminos 2-4tbsp water 3tbsp liquid smoke 5tsp apple cider vinegar 4tsp maple or lakanto sugar free maple 8tsp coconut oil (I used nutiva butter flavored) 1tsp smoked paprika spray oil (I used Nuco butter flavored coconut spray) Couple of tbsp of coconut chips (optional...
  20. Flat Bread/Pancake/Pizza base 120g egg whites (about 4 large/jumbo whites) 14g coconut flour (about 2 tbsp) 1. Preheat pan on low heat and oil it 2. Whisk ingredients well add seasonings like sweetener for a sweet version, or herbs for what ever flavor you want (comment on what works and give ideas) 3. Pour in pan coating the bottom of...
  21. OH for examples of this Last 4 months I have gotten Royal Hawaiian Orchards Natural Roasted Macadamia Nuts, Primal Kitchen Collagen Fuel, and Doctor in the Kitchen Garlic-Onion-Basil-Red Chile Pepper Flax Crackers ALL said they were in the same facility or used shared equipment, but they all claimed gluten free on them. tested with the nima came back safe...
  22. 3 companies I know say they used shared equipment, yet have gluten-free certifications. I have tried their foods and not reacted, and tested with nima (which is actually hyper sensitive below 20ppm) and not gotten a hit. On a side note I have also reacted to dedicated produced gluten-free foods, and tested them to see them come back positive on a nima . The...
  23. I used to go to San Antonio every year for my birthday since I got celiac, and my family had a collapse....sort of my way to get away since no one else cared. Anyway, I must say most restaurants only accommodate gluten free in the fad sense there...most thought it was a joke. I DID find one Asian retraunt sushizushi and I got some sashimi and something called...
  24. Creamy Butternut and bacon soup This soup is great for recovery. Older recipe I used to live on 1 chopped onion of choice (360g) 2 tbsp minced garlic 2-4 chopped Strips of turkey bacon (Vegan Version sub in 2-4tsp of liquid smoke if you wish to keep that smokey flavor or omit) 4 cups almond or cashew milk (use 2 cans coconut milk and 1 cup...
  25. You have to be consuming gluten at least half a slice of bread or a few crackers a day 12 weeks prior to the blood test, at least up to 2 weeks before the endoscope. We refer to this as a gluten challenge. I think I have a few links with relevant screening info someone else will give some others if mine or iffy, But a word of advice many find for the gluten...
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