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Ennis-TX

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Everything posted by Ennis-TX

  1. Ennis-TX
    Paleo Cinnamon Cake 1/4 cup (33g) Ground Flax Seed + 1/4 cup water 1 ripe banana (120g) 1/4 cup Maple syrup (65g) 1/4 cup coconut oil (65g) 1 tsp vanilla 1 1/4 cup almond flour (140g) 1/3 cup coconut flour (40g) 1 tsp cinnamon 1/4 tsp salt 1/2 tsp baking soda 1/4 tsp stevia Topping 2tbsp(32g) coconut oil 2tbsp(32g) Maple...
  2. Ennis-TX
    I have lactose intolerance and a apparent allergy to whey, I used to have a issue with casein early on, where it made my autism worse. But I have it in ONE brand of gluten free, and lactose free cheese I eat and I see no issues anymore.....but any bit of other forms of milk be it whey or lactose and I get those nice pimple like bumps on my chest and back...
  3. Ennis-TX
    Upbeat post list positive habits and skills you developed because of the disease. OCD Clean the kitchen OCD Clean the toilet Learned to Cook Learned to become my own dietician and studied nutrition Cook all my own meals from scratch Built out my own gluten free living environment and moved out on my own Eat healthier Started yoga and working...
  4. Ennis-TX
    Plenty of dairy free cheese, I make own cheese sauce, I buy dairy free cheese extracts, I make my own vegan Parmesan, and I buy dairy free cheese often. I love the new leaf cuisine diary cheese spreads, the smoked Gouda is to die for. I sometimes snack on daiya cheese like yesterday I had some Daiya Havarti and jalapeno slices with my omelette. Bit of a list...
  5. Ennis-TX
    Open Original Shared Link Open Original Shared Link The above are what I have very simple you seal one end first cut to size, pack then seal the other end and done. I found bread machines to be overrated. I just bake my bread in a loaf pan, But I do yeast free quick breads so I do not need that "right" temperature or wait time for the yeast to...
  6. Ennis-TX
    Freezer bags will work but might get freezer burned after 2-6 months. I invested in a vacuum sealer years ago, one of the best investments ever. You can vacuum pack foods and they keep without burning for over a year. Also you can make veggie steam pouches out of them by packing your veggies, seasonings and herbs in a bag and when you want them, just stab...
  7. Ennis-TX
    Well I was helping out my dad majority of the day, grabbing the same coffee pot handle bare handed, same microwave handle, popping snacking nuts, afterwards....then I got really bad gut issues, pain nausea, and really bad D....oddly no vomiting so I knew it was residue and not straight gluten. ......I go to tell my dad I am not feeling good and going home...
  8. Ennis-TX
    OK first off psyllium, and xantham???? Choose one at psyllium about 2tbsp to a a 1.5lb loaf is what my bakery uses for ours. The flax is going to add some extra denseness to and and low down rising considerably vs eggs, when we do vegan recipes and sub in flax eggs we see this often, like our muffins, cinnamon cakes, etc. It will always be dense. Next to...
  9. Ennis-TX
    Made a double batch the other day, I cheated a bit and used 2 cans of chopped chicken breast instead of fresh, a carton of kitchen basic chicken broth, 1 1/2 cups chopped bell peppers, cabaza mexican squash and doubled the cumin and garlic in it.
  10. Ennis-TX
    The withdrawal is very common, heck look up any major drug withdrawal it fits with symptoms down the list to a opoid addiction withdrawal lol. You will also feel a bit like the flu as your body changes gears for processing of your primary calorie food intake. Try to take supplement for B-vitamins, magnesium etc. To help with the hunger try eating more fiber...
  11. Ennis-TX
    Vegan Low Carb Taco Soup 8-10 servings HUGE POT 1/2 a onion chopped 1 red bell pepper chopped 2-3 cloves chopped garlic 2 packages Upton Chili Lime Jack Fruit (Open Original Shared Link) 1 cup Tomato Sauce 2 cups Stock of Choice (Open Original Shared Link) 2 Cups Water 1 Can Petite Diced Tomatoes 2 Bags Open Original Shared Link Rice...
  12. Ennis-TX
    Old recipe from my books Grain Free Chocolate Pumpkin Brownies 120g almond butter about 1/2 cup 120g pumpkin puree about 1/2 cup 1 flax egg (1tbsp ground flax 3tbsp water mixed and left to thicken) 1 large egg should work 120g Maple or Sugar Free Maple Lakanto 20g cocoa powder 1/4 cup 2tsp vanilla extract 1/2...
  13. Ennis-TX
    The Dreams is a sign your dosing it right actually, a bit of meditation/thinking about something you want to dream about helps you control them a bit more and can make them fun, I love lucid ones. Other thoughts I use Liquid Health Stress & Energy and Liquid Health Neurological Support 1 tbsp each 3 time a day before a meal also in a drink. I found...
  14. Ennis-TX
    Again this is old post, but you hit a bit home on my diet. Note if sugars are a issue in your diet you should probably remove all carbs and look up keto based foods.....stuff made with grains or carb based foods are going to cause you issues still. I have some recipes on my site profile blog that could be helpful that are free of those, Feel free to look...
  15. Ennis-TX
    Stuff is always hit and miss, will help with reactions, and be great for treating CC issues but not a cure for the disease, or even remotely allow you to consume normal gluten.....like taking poison and then downing a half assed antidote....your still going to get sick just not as bad. Might as well not eat the poison in the first place.
  16. Ennis-TX
    Amusingly empanadas that my family used to get or make were traditionally made with plantains. I think I posted at how to at one point following my grandmas version of a pumpkin empanada.
  17. Ennis-TX
    This was originally made by a accident, it is a wonderful loaf of lemon bread like those ones you used to buy presliced in the clam shell packages at bakeries....oh HOW I missed those and fell in love with this recipe. It has been a bakery only item in my bakery for awhile but Figured I would share this. It does Pair well with chia seeds in or over the top...
  18. Ennis-TX
    This is my old recipe for a grain free pie crust, add 1-2tsp cinnamon to get a gram crust. PS doing this in a flat pan is great for gram crackers. Cooking oil or parchment paper 2 cups almond flour 1/4 tsp. salt plus1/8 tsp. salt Pinch of stevia 2 Tbsp. plus 2 tsp. coconut oil, melted 2 Tbsp. pure maple syrup/sugar free alternative like...
  19. Ennis-TX
    Why I had to quit the standard food industry years ago after dia. I semi joke about working in a standard restaurant etc or helping out but going in with a Open Original Shared Link Although after your mentioned hazmat I can think of serving food in this and and the looks you would get. Open Original Shared Link
  20. Ennis-TX
    The issue with pizza is you pick it up by hand....you pick up grease coated gluten, you then touch door handles, desk, arm rest on chairs, counters, chairs, remotes, switches, water facets.....spreading gluten residue with sticky grease everywhere. Then someone else touches then touches their gluten free food, or their lips...BAM glutened .....pizza is one...
  21. Ennis-TX
    Need a gluten free and keto friendly dinner roll? I made some that are a bit like those ones your used to buy in the square packages and finish off right before thanksgiving dinner. Chewy texture, bit moister, slight buttery, nuttiness Perfect to serve with gravy and turkey for thanksgiving. 86g coconut flour sifted 2 1/2tbsp nutritional yeast 2tbsp...
  22. Ennis-TX
    While gluten free.....they are notorious for using corn maltodexrin as a anti clumping agent I learned the hard way before contacting them a few years ago.
  23. Ennis-TX
    Umm I have Multiple options, I have a recipe on my blog for making a grain free version from scratch (click my profile then check my recipe blog) I will also give links to various ones and the only icing I use in my bakery. PS for a Sugar Free hard set icing I like to melt coconut butter, swerve sweetener, vanilla, and a bit of almond milk mix it up and use...
  24. Ennis-TX
    Keto Gram Crackers This was inspired by the vegan protein chips made by Tom Kiryu 2/3 (75g) Cup Sancha Inchi Protein Open Original Shared Link 1 tbsp chia seeds 1-2tsp cinnamon 2tsp Erythritol 1/4tsp pure monk fruit or uncut stevia 1/2 cup warm water 2tbsp coconut oil 1. Preheat oven to 375F with a Pizza stone or baking sheet in it...
  25. Ennis-TX
    Vegan Protein Chips This recipe is initially from Tom Kiryu a ketogenic diet body builder friend of mine. I modified it to make it simpler, crispier, and to work with my seasonings. 2/3 Cup Unflavored Pea Protein 1 tbsp chia seed 1/2 cup water 2 tbsp coconut, olive, or avocado oil 2tsp seasoning of choice divided 1. Put a baking sheet...
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