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Food Intolerance & Leaky Gut
Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.
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Recent Activity
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- Wheatwacked replied to Mettedkny's topic in Gluten-Free Foods, Products, Shopping & Medications33Progesterone pills - are they gluten free??
Yes, it is important to get 25OHD blood and PTH tested and monitored. My doctor tests me 4 times a year along with homocysteine and the other blood panels. Massive vitamin D doses under a doctors care can raise vitamin D level quickly, but those doses wear off in about three months, so either sun or supplementation needs to be instituted in order to not...- high gluten
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- trents replied to Mettedkny's topic in Gluten-Free Foods, Products, Shopping & Medications33Progesterone pills - are they gluten free??
Yes, 50k IU daily would be an a short term front end loading dose for those having critically low levels but you wouldn't want to take it for an extended period.- high gluten
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- trents replied to Janet McAlpin's topic in Gluten-Free Foods, Products, Shopping & Medications5
Gluten found in Bob's Red Mill TVP using Elisa Technology test
That's 20ppm, not 20,000 ppm. https://www.fda.gov/food/nutrition-education-resources-materials/gluten-and-food-labeling "The rule specifies, among other criteria, that any foods that carry the label “gluten-free,” “no gluten,” “free of gluten,” or “without gluten” must contain less than 20 parts per million (ppm) of gluten." -
- Scott Adams replied to Janet McAlpin's topic in Gluten-Free Foods, Products, Shopping & Medications5Gluten found in Bob's Red Mill TVP using Elisa Technology test
That is a solid home test--feel free to share other tests you run. -
- Scott Adams replied to Mettedkny's topic in Gluten-Free Foods, Products, Shopping & Medications33
Progesterone pills - are they gluten free??
Definitely consult with your doctor before considering such high doses--5,000 IU is likely fine, but 50,000 IU could cause serious issues over time.- high gluten
- hormone-related
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By Wheatwacked · Posted
Yes, it is important to get 25OHD blood and PTH tested and monitored. My doctor tests me 4 times a year along with homocysteine and the other blood panels. Massive vitamin D doses under a doctors care can raise vitamin D level quickly, but those doses wear off in about three months, so either sun or supplementation needs to be instituted in order to not lose the gain. There have been numerous clinical trials on kidney transplant patients with doses as high a 1.5million IU with no ill effects. But those are a one time bolus under the care of doctors. One conumdrus of these really high dose supplements is a higher incidence of falls. The answer is that the patient feels so good, they are more active than usual before regaining strength and balance. -
Yes, 50k IU daily would be an a short term front end loading dose for those having critically low levels but you wouldn't want to take it for an extended period.
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That's 20ppm, not 20,000 ppm. https://www.fda.gov/food/nutrition-education-resources-materials/gluten-and-food-labeling "The rule specifies, among other criteria, that any foods that carry the label “gluten-free,” “no gluten,” “free of gluten,” or “without gluten” must contain less than 20 parts per million (ppm) of gluten."
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By Scott Adams · Posted
That is a solid home test--feel free to share other tests you run. -
By Scott Adams · Posted
Definitely consult with your doctor before considering such high doses--5,000 IU is likely fine, but 50,000 IU could cause serious issues over time.
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