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Celiac Disease & Gluten-Free Diet Blogs

Gluten Free and Specialty Diet Recipes

Two-Per Paleo Porridge

This is a fun blend, can be a bit thin, and consistency is dependent on a hand blender and how much you work with it. But easy to recall, and your choice of adding a extra extract and jam of choice changes it up. I made a orange one this morning. 2 cups milk of choice (or water) 2 tbsp coconut flour 2 tbsp ground flax 2 tbsp almond meal or butter 2 tbsp sweetener of choice (I use swere) 2 tbsp Jam of choice (I use sugar free smuckers) 2 tsp vanilla (Optional fun extracts for any
Ennis-TX

Ennis-TX

0
Posterboy's Blog

Medical Mysteries and Shadowlands; The Posterboy's Story of Pellagra and Celiac disease being Co-morbid in the same person; To Educate is to Free

Medical Mysteries and Shadowlands the Posterboys Story of how he unlocked help co-morbid Pellagra God being his help from his Celiac diagnosis. May you find the same faith in your life for to Educate is to truly Free! How to determine if it is a complementary or competing diagnosis? It takes faith to free yourself from a comorbidity. Health is like faith . . . you will only do what you believe. And you can have only faith in what you know to do. As some long time members of c
Posterboy

Posterboy

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Daily Life and Compromising

New Cake Idea

So I got a new cake pan, huge cake pan that looks like a dragon around some eggs. I am thinking of using my grain free keto bread recipe, with the "Cake" alteration where I add 2tbsp sweetener an 2tbsp butter flavored coconut oil then add 2 tsp of Red Velvet Cake extract/coloring. I was thinking spray the pan with coconut oil and dust it with Hershey Dark Cocoa then pour a 2x batch of the cake mix in it and make a giant red velvet cake with cocoa dusting, In theory it should look like a smoulder
Ennis-TX

Ennis-TX

0
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

Gel Spice Company, Inc. Issues Allergy Alert On Undeclared Soy And Wheat In Beef Flavored Bouillon Cube Products

Gel Spice Company, Inc. is voluntarily recalling certain Spice Time and Spice Supreme Beef Flavored Bouillon Cube products (identified below) because they contain undeclared soy and wheat. People who have an allergy or severe sensitivity to soy and/or wheat run the risk of serious or life-threatening allergic reaction(s) if they consume these products. The recall covers the following products: Brand/Description and Net Weight Product Labels Best By Date Code(s)* UPC NUMBER Spice Time Be
Scott Adams

Scott Adams

0
Daily Life and Compromising

Birthday Summary

So the 16th was my 28th birthday, I made myself some gluten free keto cinnamon rolls,...not quite up to par so I made a keto cake, Nice round birthday cake, extra moist and fluffy, cinnamon and egg nog extract in it. Used Egg whites, coconut flour, Lakanto Maple, Nutiva Butter Flavored Coconut oil, water, cinnamon, psyllium husk powder, Swerve Sweetener, egg not extract, stevia. Turned out really nice. >.> I ate half of it in a semi depressive state. Fact is after my initial disease diagno
Ennis-TX

Ennis-TX

4
Gluten Free and Specialty Diet Recipes

Paleo Cinnamon Cake

Paleo Cinnamon Cake 1/4 cup (33g) Ground Flax Seed + 1/4 cup water 1 ripe banana (120g) 1/4 cup Maple syrup (65g) 1/4 cup coconut oil (65g) 1 tsp vanilla 1 1/4 cup almond flour (140g) 1/3 cup coconut flour (40g) 1 tsp cinnamon 1/4 tsp salt 1/2 tsp baking soda 1/4 tsp stevia Topping 2tbsp(32g) coconut oil 2tbsp(32g) Maple syrup 1tbsp(15g) cinnamon 1. Preheat Oven to 350F 2. Combine Flax and water and heat lightly 15-20 sec in microwave and let si
Ennis-TX

Ennis-TX

0
Daily Life and Compromising

Glutened by residue lol

Well I was helping out my dad majority of the day, grabbing the same coffee pot handle bare handed, same microwave handle, popping snacking nuts, afterwards....then I got really bad gut issues, pain nausea, and really bad D....oddly no vomiting so I knew it was residue and not straight gluten. ......I go to tell my dad I am not feeling good and going home,,,,and I realize he has been snacking on Twizzlers all day and touching all those things I have been......I face palmed seems he did not know
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Vegan Low Carb Taco Soup

Vegan Low Carb Taco Soup 8-10 servings HUGE POT 1/2 a onion chopped 1 red bell pepper chopped 2-3 cloves chopped garlic 2 packages Upton Chili Lime Jack Fruit (Open Original Shared Link) 1 cup Tomato Sauce 2 cups Stock of Choice (Open Original Shared Link) 2 Cups Water 1 Can Petite Diced Tomatoes 2 Bags Open Original Shared Link Rice Cooked and strained (Open Original Shared Link) 3 tbsp Taco Seasoning 2 tsp Cumin 16oz of shredded lettuce (I got the shredded from my lo
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Grain Free Chocolate Pumpkin Brownies

Old recipe from my books Grain Free Chocolate Pumpkin Brownies 120g almond butter about 1/2 cup 120g pumpkin puree about 1/2 cup 1 flax egg (1tbsp ground flax 3tbsp water mixed and left to thicken) 1 large egg should work 120g Maple or Sugar Free Maple Lakanto 20g cocoa powder 1/4 cup 2tsp vanilla extract 1/2 tsp baking soda or 1 tsp Ener-G Substitute Optional Nuts or chocolate chips to stir in or sprinkle on top 1. Preheat Oven to 350
Ennis-TX

Ennis-TX

0
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

Energy Balls Are Going to Be the Only Snack You Need This Fall

If you're looking for a simple snack solution as your schedule heats up into fall, energy balls are your answer. They're not only portable and customizable: Most offer a combination of protein and healthy fats and carbs that'll give you and the fam plenty of energy and keep you satisfied. They're the perfect replacement for store-bought protein and granola bars — you're able to choose the ingredients to ensure you're eating something that's actually healthy! Plus, if you're on a budget, they're
Scott Adams

Scott Adams

0
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

ImmunoMolecular Therapeutics Announces Two Issued Patents for Small Molecule Therapies in Type 1 Diabetes and Celiac Disease

ImmunoMolecular Therapeutics (IM Therapeutics), a company developing personalized small molecule therapies for the treatment of genetically defined autoimmune diseases, today announced the issuance of US Patent 9,629,848 covering the use of methyldopa (MDOPA) and other small molecular entities in immunotherapy for type 1 diabetes (T1D) and US Patent 9,820,957 covering the use of the D enantiomer of methyldopa (D-MDOPA) for T1D and celiac disease. Proprietary molecule, D-MDOPA, is being developed
Scott Adams

Scott Adams

0
Gluten Free and Specialty Diet Recipes

Keto Grain Free Lemon Loaf Cake

This was originally made by a accident, it is a wonderful loaf of lemon bread like those ones you used to buy presliced in the clam shell packages at bakeries....oh HOW I missed those and fell in love with this recipe. It has been a bakery only item in my bakery for awhile but Figured I would share this. It does Pair well with chia seeds in or over the top for a bit of crunch and is quite moist and soft. 72g sifted coconut flour 1tbsp Psyllium Husk 1/4tsp salt 1-2 packet Real Lemon Powd
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Grain Free Pie Crust

This is my old recipe for a grain free pie crust, add 1-2tsp cinnamon to get a gram crust. PS doing this in a flat pan is great for gram crackers. Cooking oil or parchment paper 2 cups almond flour 1/4 tsp. salt plus1/8 tsp. salt Pinch of stevia 2 Tbsp. plus 2 tsp. coconut oil, melted 2 Tbsp. pure maple syrup/sugar free alternative like Lakanto Maple 1tsp cinnamon for gram crust 1. Preheat oven to 350 F. 2. Either grease the bottom of an 8.5-in. spring form
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Keto Grain Free Dinner Rolls

Need a gluten free and keto friendly dinner roll? I made some that are a bit like those ones your used to buy in the square packages and finish off right before thanksgiving dinner. Chewy texture, bit moister, slight buttery, nuttiness Perfect to serve with gravy and turkey for thanksgiving. 86g coconut flour sifted 2 1/2tbsp nutritional yeast 2tbsp psyllium Husk 1tbsp sweetener (I used Swerve sugar substitute Feel free to double for a sweeter roll just add a extra tbsp water) 1 tsp E
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Keto Gram Crackers

Keto Gram Crackers This was inspired by the vegan protein chips made by Tom Kiryu 2/3 (75g) Cup Sancha Inchi Protein Open Original Shared Link 1 tbsp chia seeds 1-2tsp cinnamon 2tsp Erythritol 1/4tsp pure monk fruit or uncut stevia 1/2 cup warm water 2tbsp coconut oil 1. Preheat oven to 375F with a Pizza stone or baking sheet in it. 2. Prepare a sheet of foil with a bit of oil on it 3. Whisk your dry ingredients til well incorporated, then add in your liquid and wh
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Vegan Protein Chips (keto)

Vegan Protein Chips This recipe is initially from Tom Kiryu a ketogenic diet body builder friend of mine. I modified it to make it simpler, crispier, and to work with my seasonings. 2/3 Cup Unflavored Pea Protein 1 tbsp chia seed 1/2 cup water 2 tbsp coconut, olive, or avocado oil 2tsp seasoning of choice divided 1. Put a baking sheet or pizza stone in the oven and preheat to 375F 2. In a mixing bowl put 1tsp spice, 2/3 cup pea protein, 1tbsp chia seeds and whisk togethe
Ennis-TX

Ennis-TX

1
Gluten Free and Specialty Diet Recipes

Grain Free Sugar Cookies (Keto Options)

Sugar Cookies 75g Almond flour 1/8 tsp salt 1/8 tsp baking soda or 1/4tsp Ener-G 30g (2tbsp) maple or lakanto for sugar free 2tsp almond milk 15g (1 1/2tbsp) coconut oil melted (nutiva Butter flavored adds sugar cookie buttery richness) 1 tsp vanilla few drops of almond extract helps bring it out And sugar topping/icing (Use Swerve Sweetener confectioners + nut milk for a sugar free icing bit of coconut butter to set harder) Gingerbread/Ginger Snap option add in 1 1/2tsp cinn
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Grain Free Mug Cake

Modified a recipe I was given a bit, made up a cake you can make in under 5mins Grain Free Microwave Chocolate Mug Cake 1 egg whisked (works with egg beaters and I have since tested with a flax egg 1tbsp ground flax +3tbsp water) 1/4 cup almond flour (30g) 1/4 tsp baking powder 1/4 tsp vanilla extract 1 1/2 tbsp cocoa powder (9g) 1 tsp ground cinnamon (2g) pinch of stevia or you can add 1tbsp sweetener of choice dash of salt 1. Mix dry ingredients in a mug
Ennis-TX

Ennis-TX

0
Daily Life and Compromising

December 2017 update

Well, let us start with food issues, I tried meat again, I can digest them fine with pancreatic enzymes it seems the whole meat and fat issue was related to not having enough. BUT THERE is another issue, I started smelling bad.....like I started smelling when I sweat at night or did any kind of activity, I started to stink like a mix of ammonia and sulfur, like a dead rat in a pee soaked cage. It made me feel sick the way I smelled, I started talking to 2 friends who are nutritionist, and both i
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Vegan Bacon Cheese Dip/Sauce

Vegan Bacon Cheese Dip Feel free to half the recipe for a smaller batch this makes about 5-6cups depending of if you want to thin it out a little or like it extra thick. 10tbsp coconut flour 6-8tbsp Nutritional Yeast (I used 6 but 8 makes it nuttier) 2 tsp Smoked paprika 2 tsp Psyllium husk unflavored 4 cups unsweetened Nut milk (I used cashew makes it extra creamy) 4tbsp Coconut Aminos 9tsp Liquid Smoke (I used Hickory) 4tsp Apple Cider Vinegar 3-4tsp maple syrup (I u
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Super Soft Almond Butter Cookies

Note you cook these in a Muffin tin or they will spread out to much. These are SUPER SOFT and MOIST and fall apart easy, depending on your almond butter you might have to adjust the flour. I use my artisan blends in this myself. 1/2 cup Almond Butter (120g) 3 tbsp applesauce (45g) 1 tsp pure vanilla extract 1/3 cup xylitol (85g) 3 tbsp coconut flour (24-26g) 1 1/2 tsp Ener-G baking soda sub 1/8 tsp salt 1.Preheat oven to 350F 2. Combine the Almond Butter, Apple
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Almond ButterFinger Bars

These were like the insides of butter finger but gooier, can not eat them anymore, especially since they stopped making sugar free coconut flake cereal. Last time I made them with xylitol sugar free honey,  lakanto sugar free golden, and that grain free cereal was last year. Figured I would share the missed love so someone else can have them. Almond Butter Bars 1/4cup (60g) Agave 1tbsp (15g) molasses 3 1/2tbsp coconut sugar (40g) 1cup smooth almond butter (225-240g) 1 1
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Cinnamon Roll Cookie Cake

Cinnamon Roll Cookie Cake Cinnamon Swirl Paste 140g of dates soaked in 1/2 cup milk of choice over night Blend this in with 2 tsp cinnamon and 1 tsp vanilla in a food processor until smooth Cake 2 cans beans drained and rinsed (Garbanzo for more of a crumb or white for more of a gooy texture) 100g of instant oats 2 tbsp cinnamon 160g sugar of choice (I used xylitol but white or coconut sugar will work) 1/2 tsp salt 1/2 tsp baking soda 45g of coconut oil
Ennis-TX

Ennis-TX

0

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  • Blog Comments

    • Scott Adams
      GLUTEN EASE TABLETS DONT WORK

      Yes, I have one of the older models and have tested many products with it. For me it seems like a valuable tool and I have used it to test foods that I eat regularly, which are naturally gluten-free, for example salsa, refried beans, etc. 

    • Brenda Sanchez
      GLUTEN EASE TABLETS DONT WORK

      Has anyone tried the NIMA gluten detector?  I'm seriously thinking of investing in one. I haven't eaten out at a restaurant since my late diagnosis 4 years ago (I'm 55 in March)  Any information would be greatly appreciated 

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