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Celiac Disease & Gluten-Free Diet Blogs
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Open Letter Part 1 to Fellow GI Sufferers etc. Like IBS, UC, and other GI diseases like Infant Heartburn (GERD) that grows into (in time) to IBS, UC, Chron's and NCGS as a teenager or Celiac disease in time as an adult - Look beyond to the Parent disease
Open Letter to the many GI sufferers etc Part 1’ Like IBS, UC and other GI diseases like Infant Heartburn (GERD) that grows into (in time) to IBS, UC, Chron’s and NCGS as a teenager or Celiac disease in time as an adult— Look Beyond these symptom’s to the parent disease –- Pellagra. *** a couple of notes to begin with. You can see I meant this to be one post -- but as usual it got too long to read at one seating. 2) because I might be having a medical procedure soonMarch Update
SO still getting over a gluten issue....I was unaware I kept on glutening myself with my tooth brush....threw it out and the D finally stopped but not have rebound constipation lol. Few days it should be fine, but lesson learned. I have some inconsistencies with vomiting...unsure if due to constipation or a new intolerance...I suspected flax seed at first, but then had some and not, not sesame seed my next one, and I have mixed results but doubt it is olive oil again (pretty sure over that one),Protein Sticky Dough
This is a fun one just a small bowl of sticky gooey dough fun to eat with a small spoon, its stretchy and oh so gooey. Careful though it is packed full of fiber. This is a acquired taste, I for one was the kid that ate the cinnamon rolls out of the oven before they were done...I loved that super gluten stretchy yeast doughy centers and that is what this replicates. 2 heaping scoops pure pea protein (36-40g) 1/2-1tsp pure cinnamon Pinch of baking powder 1/8th heap tsp pure uncut stevRavings of a Gluten Free Baker
So diagnosed with celiac years ago, I opted to make the best of my cooking and culinary skills and start baking and doing chef jobs for others with these diet restrictions. This enabled me to better myself, help others, and PAY for this diet. I opened up a cottage home bakery, sold at farmers markets, and did local deliveries. This went on for several years, and I changed up my lines to grain free and vegan and all was well for several years. Lately things have changed, whole foods startedGluten Free Foods Ltd recalls Barkat Organic Gluten Free Porridge Flakes
Gluten Free Foods Ltd recalls one batch of Barkat Organic Gluten Free Porridge Flakes because the product may contain moths and moth larvae. Product: Barkat Organic Gluten Free Porridge Flakes Pack size: 500g Best before date: 06 October 2018 No other Barkat products are known to be affected. Risk Barkat Organic Gluten Free Porridge is being recalled because of contamination by moths and moth larvae. Our advice to consumers If you have bought any of the above product do nGlutened Shared Facility Coconut
Worst of luck lol, I got some coconut chips, they said gluten free on the back but no certifications, I started snacking on them then felt that obvious tightening around my neck odd stomach, later puking, and I knew then. I took out the nima and tested the only new thing, and they came back positive for gluten. Thankfully I was given some glidenX stuff.... I think it works to some degree....I found I only had one bout of minor D after and felt alright by evening, none of the severe stumbling, drposterboy Time for a Vitamin Reformation; Why All the Hate for Vitamins these days
Why did I call this post “Time for a Vitamin Reformation”? I see this a lot. So I wanted to write more about it. I share/write these posterboy blog post’s so that others might not have to suffer the same things’ I have. As always I hope you find it helpful to learn how/what someone else did to help their own selves in this journey/road we all walk/or have walked on as a Celiac Disease/NCGS patient. I know this post is way too long (again) as usual but I had a lot of grFebruary Update
Weights still bouncing 130ish for 5' 10" (I lost a inch in the past year?! seems to be in my spine)...bit frustrating but a gluten exposure in December and a bad cold early January really messed with my immune system....damn thing brought back many intolerance issues, randomly going purge mode after some meals with no real pattern as to what is making it do it...like same meal, same prep, same med, etc. One day fine....next within 30mins I am praying to the porcelain god to let me keep my food..January Update
Still got a few issues lingering from that glutening issue...onions are still off the menu...as are spices. SO my mexican rotation of cuisine is put off and sticking to Italian herbs and keeping it easy. I have learned a few new things diet wise. The whole "what floats on top of my stomach will be puked up later" concept has been applied with a new testing and setting method for my foods. Works like this I put the food ingredient in a bowl of water...if it floats I need to make it sink before iGlutening recovery update
Well the D stopped finally...I have dropped 7 pounds in the past few weeks. I now have multiple intolerance issues back....garlic, onions, tomatoes, lettuce, red pepper, bell pepper, chicken stock, egg yolks, are all off the menu and cause vomiting again . Back to sweet nut based porridge for a few more weeks. Amusingly my nerve damage is something else. Christmas day, I was taking stuff out of the oven without a mit/towel...handling hot pots etc....my mother pointed out I was burning myselfTwo-Per Paleo Porridge
This is a fun blend, can be a bit thin, and consistency is dependent on a hand blender and how much you work with it. But easy to recall, and your choice of adding a extra extract and jam of choice changes it up. I made a orange one this morning. 2 cups milk of choice (or water) 2 tbsp coconut flour 2 tbsp ground flax 2 tbsp almond meal or butter 2 tbsp sweetener of choice (I use swere) 2 tbsp Jam of choice (I use sugar free smuckers) 2 tsp vanilla (Optional fun extracts for anyMedical Mysteries and Shadowlands; The Posterboy's Story of Pellagra and Celiac disease being Co-morbid in the same person; To Educate is to Free
Medical Mysteries and Shadowlands the Posterboys Story of how he unlocked help co-morbid Pellagra God being his help from his Celiac diagnosis. May you find the same faith in your life for to Educate is to truly Free! How to determine if it is a complementary or competing diagnosis? It takes faith to free yourself from a comorbidity. Health is like faith . . . you will only do what you believe. And you can have only faith in what you know to do. As some long time members of cNew Cake Idea
So I got a new cake pan, huge cake pan that looks like a dragon around some eggs. I am thinking of using my grain free keto bread recipe, with the "Cake" alteration where I add 2tbsp sweetener an 2tbsp butter flavored coconut oil then add 2 tsp of Red Velvet Cake extract/coloring. I was thinking spray the pan with coconut oil and dust it with Hershey Dark Cocoa then pour a 2x batch of the cake mix in it and make a giant red velvet cake with cocoa dusting, In theory it should look like a smoulderGel Spice Company, Inc. Issues Allergy Alert On Undeclared Soy And Wheat In Beef Flavored Bouillon Cube Products
Gel Spice Company, Inc. is voluntarily recalling certain Spice Time and Spice Supreme Beef Flavored Bouillon Cube products (identified below) because they contain undeclared soy and wheat. People who have an allergy or severe sensitivity to soy and/or wheat run the risk of serious or life-threatening allergic reaction(s) if they consume these products. The recall covers the following products: Brand/Description and Net Weight Product Labels Best By Date Code(s)* UPC NUMBBirthday Summary
So the 16th was my 28th birthday, I made myself some gluten free keto cinnamon rolls,...not quite up to par so I made a keto cake, Nice round birthday cake, extra moist and fluffy, cinnamon and egg nog extract in it. Used Egg whites, coconut flour, Lakanto Maple, Nutiva Butter Flavored Coconut oil, water, cinnamon, psyllium husk powder, Swerve Sweetener, egg not extract, stevia. Turned out really nice. >.> I ate half of it in a semi depressive state. Fact is after my initial disease diagnoPaleo Cinnamon Cake
Paleo Cinnamon Cake 1/4 cup (33g) Ground Flax Seed + 1/4 cup water 1 ripe banana (120g) 1/4 cup Maple syrup (65g) 1/4 cup coconut oil (65g) 1 tsp vanilla 1 1/4 cup almond flour (140g) 1/3 cup coconut flour (40g) 1 tsp cinnamon 1/4 tsp salt 1/2 tsp baking soda 1/4 tsp stevia Topping 2tbsp(32g) coconut oil 2tbsp(32g) Maple syrup 1tbsp(15g) cinnamon 1. Preheat Oven to 350F 2. Combine Flax and water and heat lightly 15-20 sec in microwave and let siGlutened by residue lol
Well I was helping out my dad majority of the day, grabbing the same coffee pot handle bare handed, same microwave handle, popping snacking nuts, afterwards....then I got really bad gut issues, pain nausea, and really bad D....oddly no vomiting so I knew it was residue and not straight gluten. ......I go to tell my dad I am not feeling good and going home,,,,and I realize he has been snacking on Twizzlers all day and touching all those things I have been......I face palmed seems he did not knowVegan Low Carb Taco Soup
Vegan Low Carb Taco Soup 8-10 servings HUGE POT 1/2 a onion chopped 1 red bell pepper chopped 2-3 cloves chopped garlic 2 packages Upton Chili Lime Jack Fruit (Open Original Shared Link) 1 cup Tomato Sauce 2 cups Stock of Choice (Open Original Shared Link) 2 Cups Water 1 Can Petite Diced Tomatoes 2 Bags Open Original Shared Link Rice Cooked and strained (Open Original Shared Link) 3 tbsp Taco Seasoning 2 tsp Cumin 16oz of shredded lettuce (I got the shredded from my loGrain Free Chocolate Pumpkin Brownies
Old recipe from my books Grain Free Chocolate Pumpkin Brownies 120g almond butter about 1/2 cup 120g pumpkin puree about 1/2 cup 1 flax egg (1tbsp ground flax 3tbsp water mixed and left to thicken) 1 large egg should work 120g Maple or Sugar Free Maple Lakanto 20g cocoa powder 1/4 cup 2tsp vanilla extract 1/2 tsp baking soda or 1 tsp Ener-G Substitute Optional Nuts or chocolate chips to stir in or sprinkle on top 1. Preheat Oven to 350Energy Balls Are Going to Be the Only Snack You Need This Fall
If you're looking for a simple snack solution as your schedule heats up into fall, energy balls are your answer. They're not only portable and customizable: Most offer a combination of protein and healthy fats and carbs that'll give you and the fam plenty of energy and keep you satisfied. They're the perfect replacement for store-bought protein and granola bars — you're able to choose the ingredients to ensure you're eating something that's actually healthy! Plus, if you're on a budget, thImmunoMolecular Therapeutics Announces Two Issued Patents for Small Molecule Therapies in Type 1 Diabetes and Celiac Disease
ImmunoMolecular Therapeutics (IM Therapeutics), a company developing personalized small molecule therapies for the treatment of genetically defined autoimmune diseases, today announced the issuance of US Patent 9,629,848 covering the use of methyldopa (MDOPA) and other small molecular entities in immunotherapy for type 1 diabetes (T1D) and US Patent 9,820,957 covering the use of the D enantiomer of methyldopa (D-MDOPA) for T1D and celiac disease. Proprietary molecule, D-MDOPA, is being developedKeto Grain Free Lemon Loaf Cake
This was originally made by a accident, it is a wonderful loaf of lemon bread like those ones you used to buy presliced in the clam shell packages at bakeries....oh HOW I missed those and fell in love with this recipe. It has been a bakery only item in my bakery for awhile but Figured I would share this. It does Pair well with chia seeds in or over the top for a bit of crunch and is quite moist and soft. 72g sifted coconut flour 1tbsp Psyllium Husk 1/4tsp salt 1-2 packet Real Lemon Powd-
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Blog Comments
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I definitely fall into the category of being a celiac who hated being celiac and very much wanted that beer and sandwich. In fact, I just had a couple of regular bread ham sandwiches. Sadly no beer though. Trying to cut down.
I can relate though to those celiacs who said that they would never touch gluten again, hookworms or no. Those memories of past horrible gluten exposures are hard to get over. After my first hookworm inoculation I waited three months before trying a gluten exposure because I was too damn scared.
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There is a discussion of celiac disease at 42:56.
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