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Celiac Disease & Gluten-Free Diet Blogs
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I was diagnosed with Celiac a few years ago and I am 15 years old now. I have noticed that since I started a gluten free diet my breasts haven’t grown at all. I haven’t grown much at all since than now that I think about it. My mother and aunts all developed around my age or younger. I know that genetics play a part in development but they all developed earlier. I know I should just be happy with my body but I feel kinda left out since all my friends are more developed and I have a very flat cheJan 2019
So the vomiting is still constant in the evenings sometimes at lunch 5-7 enzyme pills can prevent full purges and just few gulps of floating mass. I am still very frustrated with this, what floats comes up OK, so I soak my meals 8-24hours and have it preblended. BUT when it is heated up stuff FLOATS..like really? Then there is that random benezorr of solid mass at the bottom of my stomach that goes rancid and makes me light headed and sick til I cough up a large mass from several days of collectDaiya gluten free pizza
I recently ate this product a frozen pizza labeled gluten free. Shortly after I became violently ill. I know that this was the cause since I hadn't eaten anything else. Has anyone else had a reaction to this product? I don't believe they should be selling this product as gluten free to unsuspecting people.Knock Off Monte Cristo
Monte Cristo Knock off This is not the Cheddar's Monte Cristo from my childhood, I could make one more like it but I can not justify spending $30 in initial products. I bought a store brand of Gluten Free and Grain Free bread from Whole Foods for a proof of concept over using my own. BUT this would probably be better with thick canyon bake house slices. So this is more like a french toasted battered turkey and cheese sandwich, feel free to up the antsy adding ham and swiss. 2Oreo Cookies
Again experimenting with some odd rewrite of others recipes to meet cravings, I give you Oreo Cookies DO NOTE the type of Cocoa used is Important 2 1/4 Cup (249g) Almond Flour 3 tbsp (21g) Coconut flour 4 tbsp (32g) BLACK cocoa Powder (Blommers on Amazon) 1 tsp Baking Powder 1 tsp Psyllium Husk 1/4 tsp Salt 1/2 Cup (120G) Nutiva Butter Flavored Coconut oil melted 1/2 Cup (100G) Swerve 1 Large Egg Room Temp 1 Tsp Vanilla Extract 20 drops O's Cookie oooFlavors (optiCrab Rangoon Cakes
So Missing the old crab Rangoon, and needing to make a version without a wrapper....I modified my Garlic Cheesy Bread. 1/2 cup almond flour (60g) 1/4 cup + 1 heaping tbsp coconut flour (36g) 1 tbsp Psyllium Husk 2 tsp baking powder 1/2 tsp Onion powder 1/4 tsp Garlic Powder 1/4 tsp salt 1 8oz Tub Cream cheese heated til soft (I used Vegan Miyoko Creamery Cream Cheese Un-Lox Your Dreams You can find this in Trader Joe's Nation wide) 5oz Crab Meat (I used 5 oz out of a 6oz caCinnamon Sugar Doughnut Holes/Monkey Bread
So in a attempt to adjust and make a monkey bread recipe Gluten Free and low carb, I took another recipe and modified it removing dairy, and some other subs. What I got was not the monkey bread I used to make....BUT DID make a huge pan of GLORIOUS cinnamon Sugar Doughnut holes. Now that I think about it the one from my child hood we would pour a ton of butter and sugar icing all over it before baking so it was huge gooy mess >.> we also used Pillsbury crescent dough formed into mini ballsNoodle Krugel
So going through old family recipe cards again and I find a super simple recipe for something called a Krugel....looked interesting and I figured I could do it with miracle noodles. Noodle Krugel 2 Packages Miracle Noodles Angel Hair 2 large Eggs 1/2 Cup (60g) Swerve Sugar Replacement 1 1/2 Cup (360ml) Almond Milk 6oz Kite Hill Ricotta 20 Drops oooflavors Raisin Bread (Optional) 1/4 Cup Chopped Nuts (I used walnuts) 1tbsp Swerve 1tbsp Cinnamon 1/2 tbsp NutmegKeto Cinnamon Rolls
4 tries, and this is satisfyingly close to gluten ones....still missing that yeasty and gooyness of the raw center ones of my childhood, but I still binge ate 3. Any suggestions for improving Rise or making a bit more gooy I would love to hear. Dough 220g Almond Flour 28g Coconut Flour 2 Large Eggs (ROOM TEMP or the oil will harden up) 1/4 Cup (60g) Nutiva Butter Flavored Coconut oil 1/4 cup (60ml) nut milk 2 tbsp (30g) Lakanto Maple Syrup 1/2 tsp Himalayan sea salt 2 tRecent life
So few more life hacking, cooking, food, and health updates. 1. My diarrhea for the past 6 months stopped, no changes in diet or medications it just tapered off and is solid again, still a bit oily from pancreas issues but solid. I assume this means the antibodies finally went down? Probably jinxed it but 4 days now solid stools. 2. Fasting in the evening to address the vomiting, this resulted in me still vomiting around the same time without eating solids/food for lunch or dinner. ConclusioInstant Hamburger Buns
I was going to make hamburger Salad but recalled a mini burger receipe from a cook book I got from ketosummit. Modified slightly and made 2 regular size buns in 2 cup glass dishes. I have their permission to repost this. Today is also National Comfort Food Day....well not having ate a burger bun in 5 years I think this counts. (I made a extra bun and ate it mashed avocado) Makes 2 buns or 4 slider buns. 2/3 cup (70g) Almond Flour 1 tsp (4g) Baking powder 1/2 tsp salt 2 eggs 5 tbsp (7December 2018
No real sales or income past few weeks, I did get a few early gifts. Dad got me a new bed set, OK this might not sound like much BUT I have been using the same blanket, sheets, etc for the past 10 years. ONE set. I just wash it every week and put it back on...the sheets were so worn you can see through them. My car, we still have not gotten the title...it is supposedly in the mail....so I have been a month again unable to legally drive my car.Green Bean Casserole
Found a way to make low carb and dairy free green bean casserole. As a kid I only really ate the French onions on top so I loaded a whole special batch of them on my casserole. Start by making my French fried onions from the other post but add in 2 thin sliced scallion. Then the following. 2 cans greenbeans drained 8oz sliced mushrooms chopped rough 2tbsp Nutiva Butter Flavored Coconut oil 3 minced cloves garlic 1/2 cup chicken stock 1 can full fat coconut milk 1/4-1/2 cup nutritioFrench Fried/Blooming Onions
So a few days ago when experimenting with making something else, I managed to make french fried onions by accident adding stuff in the wrong order and then did it again trying. Update Perfection, 2 cups (220g) Blanched Almond Flour 2 tsp Black Pepper 1 tsp Salt 4 Eggs Whisked 1 large onion cut into small slivers then into 1/2-1" Lengths. Mix your almond flour, Pepper, salt and whisk Cut up your onion as described Mix the almond flour and egg mixture then coat the onions iWhen all Else Fails: These Solved My Health Problems!
Sometimes the celiac diagnosis isn't the whole answer. I don't want to confuse new people; it does take some months to recover, but if recovery takes more than a year, although you sense movement; I would most certainly start looking for other possible problems contributing to your symptoms. I have been there and believe I have conquered. Here is my list of great helps: IGG/IgA sensitivity test: This essentially helped me to be on the diet I use now as I stopped eating everything that ITuna Casserole
1/2 onion sliced thin 2 shallots sliced thin 2 cloves garlic minced 8 Oz sliced mushroom rough chopped 2 packs Miracle Noodles, prepared chopped 2 cans Tuna with the water shredded 8tbsp Primal Kitchen Mayo 1 tsp Primal Kitchen Mustard 1Tbsp lemon Juice or apple cider vinegar 1/2 cup (55g) Blanched Almond Flour 1/2 tsp crushed dried rosemary 1 tsp ground pepper 1 tsp salt 1. Preheat oven to 325F and grease a 8x8 pan 2.Pan fry onion and shallots over medium heIndian Pudding/Bread Pudding
First batch was still too soft did it again this time with Ingredients 2-½ tablespoons Nutiva Butter Flavored coconut oil divided 2 Bags Miracle Rice, prepared and dried 3 cups Almond Milk 3/4cup (100g) Nutiva Coconut Flour 1 cup (110g) Blanched Almond Flour 1tbsp Konsyl Psyllium 2/3 cup Lakanto maple syrup 30-35 Drops oooflavors Corn Bread Flavoring (Omit for bread pudding, or sub their Raisin Bread extract for a different take) ½ teaspoon ground ginger ½ teaspoon grounBreaking Teeth
Welp.....with me it is one thing after another and my body....I was scraping my teeth on a almond and coconut Popsicle and one of the front incisors got hung and snapped in half. Dentist is closed I made a cap over the part still in my gums with this tooth repair stuff and put the other half in a glass of water after rinsing it off well and have it in the fridge. WTF can lead to this kind of BS?November Update
Bit late on this one, been busy with stuff and coming to terms with issues. First I have been dealing with and living with a almost daily Diarrhea and vomiting issue since my gluten exposure in July and again in August made it much worse. It started to clear up when I started taking more digestive enzymes (I was taking them daily anyway) So I did a bit of health hacking, I stopped digestive enzymes for a day...vomiting every time I tried to eat anything and very oily D. I have since been tryFDA Requests Comments on New Consumer Survey about Allergens in Cosmetics
The U.S. Food and Drug Administration is announcing today the opportunity to provide comment on a proposed web-based consumer survey about allergens in cosmetics. Cosmetics are a broad category that includes items such as fragrances, hair products, makeup, nail products, and skin care products. The survey will be the first on consumer perceptions of cosmetics that the FDA has conducted since 1975. The purpose of the survey is to collect information that will improve the FDA's current understandiYvonne (Vonnie) Mostat, retired RN, Freelance Journalist
After a lifetime of celiac disease and dermatitis herpetiformis I have had the most difficult Summer ever. So I started with the pantry, where we have a side for me "Gluten Free". This can be good if someone does not put a box of gluten crackers on my side of the pantry, like a teenager! I also reminded myself at the same time about Vinegar. Apple cider, distilled wine, balsamic are usually safe (I say usually because they can have added flavors, in which case the label should indicate that on-
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Blog Comments
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Yes, I have one of the older models and have tested many products with it. For me it seems like a valuable tool and I have used it to test foods that I eat regularly, which are naturally gluten-free, for example salsa, refried beans, etc.
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Has anyone tried the NIMA gluten detector? I'm seriously thinking of investing in one. I haven't eaten out at a restaurant since my late diagnosis 4 years ago (I'm 55 in March) Any information would be greatly appreciated
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