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Coping with Celiac Disease
Share stories, techniques, and information to help others deal with the disease and the gluten-free diet.
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Recent Activity
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- Florence Lillian replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease1Fermented foods, Kefir, Kombucha?
I have had celiac for many years and still had terrible digestion. I cook from scratch, never eat anything with gluten ( A Gut that needs special attention seems to affect many who suffer from celiac) . I made my own Kombucha, it helped my Gut much more than the yogurt I made but I still had issues. Water Kefir did nothing. As a last resort I made MILK Kefir... -
- Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders14Severe severe mouth pain
@cristiana Hi, thank you so much, I will look into those books for sure! And get bloodwork at my next appointment. I have never been told I have TMJ, but I have seen information on it and the nerve issue while googling this devil plague in my mouth. Thank you so much for the advice! -
- Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders14
Severe severe mouth pain
@trents Thank you so much, I will try that -
- Florence Lillian replied to lmemsm's topic in Gluten-Free Recipes & Cooking Tips11
gluten free cookie recipes
Peanut Butter cookies - on the crisp side. approx 20 smallish cookies 1 C plus 2 tblsp rounded. 'natural' peanut butter ( the kind you have to stir to blend the PB & oils).... I know, it's a pain!! 1/2 c granulated sugar ....plus 2 tblsp dark brown sugar 1/4 c olive oil... plus 1 tblsp 1 large egg .....and 1 tsp vanilla ... -
- lmemsm replied to lmemsm's topic in Gluten-Free Recipes & Cooking Tips11gluten free cookie recipes
I know it's after the holidays, but it would still be fun to do a cookie recipe exchange on this forum.
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Posts
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By Florence Lillian · Posted
I have had celiac for many years and still had terrible digestion. I cook from scratch, never eat anything with gluten ( A Gut that needs special attention seems to affect many who suffer from celiac) . I made my own Kombucha, it helped my Gut much more than the yogurt I made but I still had issues. Water Kefir did nothing. As a last resort I made MILK Kefir and it has really started healing my Gut. It has been about 2 months now and I am doing so much better. It was trial and error getting the right PH in the Kefir ferment that agreed with my stomach, too little ferment, too much, I finally hit the right one for me. Milk Kefir has the most probiotics than any of the other. I can't find my notes right now but there are at least 30 probiotics in Kefir, Kombucha has about 5-7 and yogurt around 3 if I recall correctly. I wish you all the best, I know how frustrating this condition can be. -
By Charlie1946 · Posted
@cristiana Hi, thank you so much, I will look into those books for sure! And get bloodwork at my next appointment. I have never been told I have TMJ, but I have seen information on it and the nerve issue while googling this devil plague in my mouth. Thank you so much for the advice! -
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By Florence Lillian · Posted
Peanut Butter cookies - on the crisp side. approx 20 smallish cookies 1 C plus 2 tblsp rounded. 'natural' peanut butter ( the kind you have to stir to blend the PB & oils).... I know, it's a pain!! 1/2 c granulated sugar ....plus 2 tblsp dark brown sugar 1/4 c olive oil... plus 1 tblsp 1 large egg .....and 1 tsp vanilla 2 tsp cinnamon - optional but is yummy with the PB mix the above. In another bowl mix the following dry ingredients: 1 cup brown rice flour ( I use this flour as it leaves no yucky after taste in my cookies & lb cakes..... and coffee cake, I buy it at the "Bulk Barn" here in Canada....... states side try health food stores??? I'm not sure where you can buy bulk food that also carries gluten free flours. 1/2 tsp baking soda.....1/4 tsp salt (I use the pink sea salt) Mix well or sift, then mix with wet ingredients. heat oven to 350f, line baking sheet with parchment paper. Roll about 2 tblsp dough between your hands, place on cookie sheet and press down with a fork. The flatter the cookie the crispier it is. Bake 13-14 min When done leave on baking sheet till cool. Cheers, Florence -
I know it's after the holidays, but it would still be fun to do a cookie recipe exchange on this forum.
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