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Gluten-Free Foods, Products, Shopping & Medications
Share info on about GF products, medications, cosmetics, etc., or warn others about dangerous ones. Which ingredients are safe and which are not? Food labeling issues and legislation.
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Recent Activity
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- trents replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications28Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
It needs to be said that 50k IU daily is certainly safe for correcting vitamin D deficiency when used for a limited amount of time, for a few months maybe, as was the case in the two studies linked by knitty kitty. But it would not likely be a safe dosage when used for an indefinite period of time. -
- knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications28Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
It's much easier to correct low Vitamin D if you take high doses. It's safe and health improvement is much faster. This is how I corrected my severely low Vitamin D level. I had no ill effects correcting my deficiency this way. High-Dose Vitamin D Supplementation Can Correct Hypovitaminosis D Prior to Total Knee Arthroplasty https://pubmed.ncbi... -
- Kathleen Mostek replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications28Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
I have had low Vit D for years before my Celiac diagnosis. I recommend Nature Made, it’s everywhere. GET THE TABLET, not the oil based capsule. The soy oil in the capsules give me diarrhea! -
- catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms2dairy? gluten in chocolates?? calcium?
ack!! seriously??? just googled all the different things I ate Milky Way: Contains barley malt and is not gluten-free. Krackel: Contains barley malt. good grief -
- catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms2
dairy? gluten in chocolates?? calcium?
oh I forgot I also had some Doritos (those are corn chips aren't they?)
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It needs to be said that 50k IU daily is certainly safe for correcting vitamin D deficiency when used for a limited amount of time, for a few months maybe, as was the case in the two studies linked by knitty kitty. But it would not likely be a safe dosage when used for an indefinite period of time.
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By knitty kitty · Posted
It's much easier to correct low Vitamin D if you take high doses. It's safe and health improvement is much faster. This is how I corrected my severely low Vitamin D level. I had no ill effects correcting my deficiency this way. High-Dose Vitamin D Supplementation Can Correct Hypovitaminosis D Prior to Total Knee Arthroplasty https://pubmed.ncbi.nlm.nih.gov/34737019/ Therapeutic high-dose vitamin D for vitamin D-deficient severe COVID-19 disease: randomized, double-blind, placebo-controlled study (SHADE-S) https://pubmed.ncbi.nlm.nih.gov/38291897/ -
By Kathleen Mostek · Posted
I have had low Vit D for years before my Celiac diagnosis. I recommend Nature Made, it’s everywhere. GET THE TABLET, not the oil based capsule. The soy oil in the capsules give me diarrhea! -
ack!! seriously??? just googled all the different things I ate Milky Way: Contains barley malt and is not gluten-free. Krackel: Contains barley malt. good grief
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oh I forgot I also had some Doritos (those are corn chips aren't they?)
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