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Gluten-Free Recipes & Cooking Tips

Share your favorite recipes and cooking / baking techniques with others.


7,886 topics in this forum

  1. JNBunnie1
    • 6 replies
    • 3.2k views
  2. Glutenfreefamily
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  3. buffettbride
    Glutenfreefamily
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  5. Glutenfreefamily
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  6. confusedks
    EBsMom
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  7. Guest j_mommy
    Emily Elizabeth

    Layered Pumpkin Loaf...

    • 4 replies
    • 1.2k views
  8. jasonD2
    Guest
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  9. Glutenfreefamily
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  10. zkat
    Glutenfreefamily
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  12. LoriC
    zachsmom
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  13. lilgreen
    Guhlia
    • 7 replies
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  14. gfmomof3
    Darn210
    • 19 replies
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  15. LisaJ
    HiDee
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  16. LoriG
    HiDee
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  17. mommyagain
    wolfie
    • 5 replies
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  18. pinktroll
    zachsmom
    • 3 replies
    • 2k views
  19. Sweetfudge
    barbara123
    • 5 replies
    • 2.3k views
  20. Guest Chrisbee
    wolfie

    Zojirushi Bread Machine

    • 2 replies
    • 2.6k views
  21. darlindeb25
    momandgirls
    • 2 replies
    • 2.3k views
  22. lcbannon
    hangininthere
    • 2 replies
    • 2.8k views
  23. wowzer
    buffettbride
    • 5 replies
    • 2.4k views
  24. j9n
    healingtocome
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    • 3.1k views
  25. gfgypsyqueen
    lcbannon
    • 9 replies
    • 3.5k views
  26. Guest j_mommy

    Sloppy Joes....

    • 0 replies
    • 936 views
  27. daffadilly
    Juliebove
    • 19 replies
    • 13.2k views
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  • Recent Activity

    1. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Low iron and vitamin d

    2. - Scott Adams replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    3. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    4. - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

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  • Posts

    • lizzie42
      Hi, I posted before about my son's legs shaking after gluten. I did end up starting him on vit b and happily he actually started sleeping better and longer.  Back to my 4 year old. She had gone back to meltdowns, early wakes, and exhaustion. We tested everything again and her ferritin was lowish again (16) and vit d was low. After a couple weeks on supplements she is cheerful, sleeping better and looks better. The red rimmed eyes and dark circles are much better.   AND her Ttg was a 3!!!!!! So, we are crushing the gluten-free diet which is great. But WHY are her iron and vit d low if she's not getting any gluten????  She's on 30mg of iron per day and also a multivitamin and vit d supplement (per her dr). That helped her feel better quickly. But will she need supplements her whole life?? Or is there some other reason she's not absorbing iron? We eat very healthy with minimal processed food. Beef maybe 1x per week but plenty of other protein including eggs daily.  She also says her tummy hurts every single morning. That was before the iron (do not likely a side effect). Is that common with celiac? 
    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
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