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Coping with Celiac Disease
Share stories, techniques, and information to help others deal with the disease and the gluten-free diet.
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Recent Activity
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- Nikki2777 posted a topic in Gluten-Free Foods, Products, Shopping & Medications0Fresh Additions Fully Cooked Chicken Breast Bites
Hi - Anyone have any experience with these? I bought them at Costco thinking they must be gluten-free, but now I see Natural Flavors and Spice in the ingredients. There's no Gluten Free labeling. However the Costco site and two other sites say it's gluten free. Anyone know? -
- Scott Adams replied to Kenz's topic in Gluten-Free Restaurants2Restaurants that offer gluten free no cross contamination
Yes, I doubt you can find a perfectly safe restaurant--perhaps a dedicated gluten-free restaurant, but in general, very few of them exist, and they tend to be in larger cities. Super sensitive celiacs should probably just avoid eating out.- 1
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- Scott Adams replied to Tedro's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease4
Newly diagnosed and maybe some type of protein intolerance.
Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The... -
- trents replied to Kenz's topic in Gluten-Free Restaurants2Restaurants that offer gluten free no cross contamination
Welcome to the forum, @Kenz! Eating out is the number one threat to anyone with celiac disease. The best advice I can give is "don't"! Especially if you are supersensitive. The biggest problem isn't avoiding gluten in what you order but in how it is prepared and handled back in the kitchen where cross contamination can and does happen at multiple stages...- 1
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- Kenz posted a topic in Gluten-Free Restaurants2Restaurants that offer gluten free no cross contamination
I am new to this and have severely struggled to find places I can eat where I will not get sick. I am super sensitive to any cross contamination and gluten. I throw up, use the bathroom, get disoriented, can’t walk, can’t even lift my arms, legs, or head. It’s honestly so scary when I come in contact with gluten. I do live in a town where there aren’t man...
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Hi - Anyone have any experience with these? I bought them at Costco thinking they must be gluten-free, but now I see Natural Flavors and Spice in the ingredients. There's no Gluten Free labeling. However the Costco site and two other sites say it's gluten free. Anyone know?
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By Scott Adams · Posted
Yes, I doubt you can find a perfectly safe restaurant--perhaps a dedicated gluten-free restaurant, but in general, very few of them exist, and they tend to be in larger cities. Super sensitive celiacs should probably just avoid eating out. -
By Scott Adams · Posted
Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: -
Welcome to the forum, @Kenz! Eating out is the number one threat to anyone with celiac disease. The best advice I can give is "don't"! Especially if you are supersensitive. The biggest problem isn't avoiding gluten in what you order but in how it is prepared and handled back in the kitchen where cross contamination can and does happen at multiple stages before it gets to you. You would need to have conversations with the cooks and receive assurance that your food is cooked on clean surfaces and in clean pans and handled with clean utensils, separate from anything that contains gluten.
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I am new to this and have severely struggled to find places I can eat where I will not get sick. I am super sensitive to any cross contamination and gluten. I throw up, use the bathroom, get disoriented, can’t walk, can’t even lift my arms, legs, or head. It’s honestly so scary when I come in contact with gluten. I do live in a town where there aren’t many options. I live in Gadsden al. So if anyone has any recommendations of places to eat that would be so helpful .
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