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Food Intolerance & Leaky Gut

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Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.

2,329 topics in this forum

    • 11 replies
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  1. My Story.

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    • 2,182 views
  2. Lactose Intolerant Or Dairy?

    • 4 replies
    • 1,394 views

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  4. Please Help Me, Help My Mum

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  5. Got "corned"

    • 8 replies
    • 1,611 views
  6. Sharp Pains From Bourbon?

    • 2 replies
    • 6,780 views
  7. Help For A Family Of New Intolerances

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    • 6,941 views
  8. Vegetarian Thanksgiving Ideas

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  9. Food Intolerance At The Beginning

    • 3 replies
    • 1,689 views
  10. Butter? 1 2

    • 41 replies
    • 5,731 views
  11. Eosinophilic Esophagitis

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  12. Weird Mouth Problems.

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    • 1,524 views
  13. Corn Too?

    • 12 replies
    • 2,392 views
  14. Wheat Allergy?

    • 13 replies
    • 1,972 views
  15. Mushrooms 1 2

    • 26 replies
    • 9,548 views
  16. Hayfever?

    • 6 replies
    • 6,022 views
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  • Forum Discussions

    In addition to advice given above about ensuring proper vitamin and minerals. I personally have to watch the B's,  vitamin D, and magnesium. Also that I stay hydrated and electrolyte balanced. Over the years I have experienced beyond gi issues symptoms of ataxia, autonomic nervous system issues, peripheral neuropathy, and orthostasis issues. I see a chiropractor/accupuncturist to help me manage ...
    In my shoulders I get muscle weakness and when I am typing on the computer my arms feel weak so I guess a bit of both the muscle weakness and fatigued with the gluten.  What you should try is good fats to keep him full longer.  You could use nuts like almonds, walnuts and mixed nuts baking as ingredients with oils. I use oils like avocado and coconut and grapeseed oils to bake or fry. With s...
    Welcome Emily, I just want to let you know that if you are taking iron to boost your anemia it is best to eat real oranges for the vitamin C to make sure you do absorb the iron. If in a rush at the very least have vitamin C with it.