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Food Intolerance & Leaky Gut

Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.


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    • Mushroom73
      Hi,  I was diagnosed over 30 years ago at the Univ. of Iowa. I also cannot tolerate oats. I find Nugo Dark bars are very good. But, the MOCHA uses real coffee beans and has caffeine. Kind bars with oats are also very good.  Really hope this helps. 
    • Mushroom73
      I do not understand why manufacturers think everyone that actually has Celiac can tolerate oats. They don't understand that not all of us can. they think it is fantastic and start putting this in all their products making them unusable for me.  So frustrating!!
    • RMJ
      Comparing results with different units can be very difficult, or impossible. What are the normal ranges for each result? 
    • thejayland10
      my ttg iga was 16.5 3 months ago and jumped to 30.1 last week. my iga was 415 and jumped to 455. This was done at a different lab though than the first test for ttg iga one had units as ml the other as cu... so not sure if they really jumped as much as shown. i am so strict on my diet and have no clue why this is happening  thank you for attaching this, could this happen randomly even after being gluten-free for so long ? my ttg iga was 16.5 3 months ago and jumped to 30.1 last week. my iga was 415 and jumped to 455. This was done at a different lab though than the first test for ttg iga one had units as ml the other as cu... so not sure if they really jumped as much as shown. i am so strict on my diet and have no clue why this is happening 
    • HilaryM
      Hi all, I’ve been following a strict gluten-free diet for 1.5 years since I was diagnosed. The last few weeks though I’ve suffered almost continual bloated stomach and flatulence. It literally is almost constant - and I was never this way before. I can’t think of any change to my diet, activity, etc. I’m dying - it’s so uncomfortable and embarrassing to feel like I have zero control over this. Any ideas? Thank you!
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